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User offline. Last seen 8 years 51 weeks ago. Offline
Joined: 09/28/2008
WikiPoints: 10

For many years, I had been 25+lbs over weight. In time, I started to become involved in active hobbies. My weight started coming off and when I adjusted my diet the weight loss continued even further. Now, ten years late, the 25lb is gone, gone, gone and has never come back

User offline. Last seen 2 years 31 weeks ago. Offline
Joined: 03/01/2011
WikiPoints: 245

Activity AND diet...those are the keys...just as you found.