Healthy Guidelines - oil

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User offline. Last seen 6 years 6 days ago. Offline
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Does anyone know if a fish oil pill counts as a "healthy oil" for the Healthy Guidelines (i.e., dairy, multivitamin, fruits and veggies, activity)?



User offline. Last seen 2 years 31 weeks ago. Offline
Joined: 03/01/2011
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Fish oil counts

Absolutely, count your fish oil as a healthy oil. Some of the best you can get.