Applebee's Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Applebee's Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
Add Fried Shrimp 390 21 2 14 35 9.5 10.5 edit
Add Grilled Shrimp 220 17 16 2 6 6.5 edit
Apple Walnut Chicken Salad, Regular 1000 65 6 55 53 25 27.5 edit
Apple Walnut Chicken Salad, Regular w/o dressing 440 19 5 54 17 10 11.5 edit
Applebee?s House Salad 230 15 2 13 13 5.5 6.5 edit
Applebee?s Reuben 1130 80 7 54 49 28.5 30.5 edit
Applebee?s Riblets Basket 1110 57 5 63 89 26.5 30 edit
Applebee?s Riblets Platter 1700 88 8 100 130 41 45.5 edit
Asiago Peppercorn Steak 390 14 5 43 26 8.5 10 edit
Asiago Peppercorn Steak w/sides 390 14 5 43 24 8.5 10 edit
Asian Crunch Salad 490 9 7 51 57 10 13 edit
Bacon Cheddar Cheeseburger 940 60 1 55 48 24 26 edit
Bacon Cheese Chicken Grill 720 33 1 60 47 17 19 edit
Baked Potato 380 29 2 5 18 10 10 edit
Baked Potato Soup (Bowl) 420 30 2 17 27 10.5 12.5 edit
BBQ Pulled Pork Sliders 1020 4 38 55 89 20 13 edit
Blackened Tilapia Sandwich 710 41 2 35 52 17.5 19.5 edit
Blue Ribbon Brownie 1290 63 6 16 172 30.5 36 edit
Boneless Buffalo Wings, Classic 1170 69 8 70 66 28.5 31 edit
Boneless Buffalo Wings, Honey BBQ 1240 55 8 71 117 29 33 edit
Boneless Buffalo Wings, Hot 1170 70 8 71 67 28.5 31.5 edit
Boneless Buffalo Wings, Southern BBQ 1110 55 8 70 84 26 29.5 edit
Boneless Buffalo Wings, Sweet & spicy sauce 1150 55 8 71 90 27 30 edit
Bourbon Street Steak 700 41 4 54 31 17 19 edit
Broccoli Cheddar Soup (Bowl) 360 26 2 13 18 9 10 edit
Brownie Bite 350 17 2 4 47 8.5 10 edit
Buffalo Chicken Wings, Classic 710 49 2 60 7 18 19 edit
Buffalo Chicken Wings, Honey BBQ 790 35 3 61 59 18.5 21 edit
Buffalo Chicken Wings, Hot 729 49 3 61 8 18.5 19 edit
Buffalo Chicken Wings, Southern BBQ 660 35 2 61 26 16 17.5 edit
Buffalo Chicken Wings, Sweet & spicy sauce 690 35 2 62 32 16.5 18 edit
California Turkey Club 1050 63 4 56 62 25.5 28 edit
Cheese Quesadilla Grande 1270 84 4 43 84 32 34.5 edit
Cheeseburger 850 52 1 48 47 21.5 23 edit
Cheeseburger Sliders 1240 80 3 51 81 31 34 edit
Cheeseburger Sliders add bacon 1310 85 3 56 82 33 36 edit
Cheeseburger Sliders with Applewood Smoked Bacon 1310 85 3 56 82 33 36 edit
Chicken Broccoli Pasta Alfredo 1420 81 9 69 109 34.5 38.5 edit
Chicken Fajita Rollup 1040 60 4 63 61 25.5 27.5 edit
Chicken Fried Chicken 1250 60 12 62 114 29.5 33 edit
Chicken Fried Steak (includes potato, gravy & vegetable) 1290 65 13 53 123 30.5 34 edit
Chicken Noodle Soup (Bowl) 160 4 1 13 17 3.5 4 edit
Chicken Parmesan 1330 61 12 81 114 31 35 edit
Chicken Quesadilla Grande 1440 87 5 71 90 35.5 38.5 edit
Chicken Tenders Basket 1000 59 7 36 81 24.5 27 edit
Chicken Tenders Platter 1300 77 10 49 104 32 35 edit
Chicken Tortilla Soup (Bowl) 180 8 2 10 18 4 5 edit
Chicken Wonton Tacos 610 24 4 40 58 13.5 16 edit
Chicken Wonton Tacos 610 24 4 40 58 13.5 16 edit
Chili (Bowl) 540 32 4 38 24 13 14 edit
Chili Cheese Fries, Side 630 35 7 18 59 15 17 edit
Chili Cheese Fries, Side 630 35 7 18 59 15 16.5 edit
Chips and Spicy Chipotle Lime Salsa 1000 54 12 16 115 24 27 edit
Chocolate Chip Cookie Sundae 1660 82 4 17 224 39.5 47 edit
Chocolate Mousse Shooter 450 31 2 3 44 11.5 13 edit
Clam Chowder (Bowl) 350 24 1 13 22 9 10 edit
Classic Club House Grill 1130 65 3 56 77 27.5 30 edit
Cowboy Burger 1120 67 3 58 74 27.5 30.5 edit
Cowboy Burger 1120 67 3 58 74 27.5 30.5 edit
Crispy Orange Chicken 2030 80 15 84 264 46.5 56 edit
Crispy Orange Chicken 2030 80 15 84 264 46.5 56 edit
Crispy Shrimp Caesar, Regular 1060 78 7 33 57 27 29 edit
Crispy Shrimp Caesar, Regular w/o dressing 610 31 7 31 54 14 16.5 edit
Crunchy Onion Rings, Side 540 30 6 7 62 12.5 15 edit
Desserts - as served () 0.5 0.5 edit
Double Crunch Shrimp 1280 70 10 34 129 31 34.5 edit
Double-Glazed Baby Back Ribs 1460 75 7 70 129 35 39.5 edit
Double-Glazed Baby Back Ribs - Half Rack 1000 52 7 38 98 24 27 edit
Dressing, Bleu Cheese 220 24 1 1 6.5 6.5 edit
Dressing, Buttermilk Ranch 210 23 0 1 1 6.5 6.5 edit
Dressing, Dijon Honey Mustard 210 18 1 13 6 6.5 edit
Dressing, Mexi-Ranch 150 15 0 1 2 4.5 4.5 edit
Dynamite Shrimp 730 54 3 22 40 18.5 20.5 edit
Fiesta Lime Chicken® 1230 67 9 60 97 29.5 33 edit
Fire Pit Bacon Burger 1070 73 1 55 50 27.5 29.5 edit
Florentine Ravioli with Chicken 1320 88 6 65 70 33 36 edit
French Dip Sliders 830 49 2 50 23 20.5 20 edit
French Onion Soup (Bowl) 280 16 2 17 19 7 8 edit
Fried Chicken Salad, Regular 1060 75 6 47 49 27 28.5 edit
Fried Chicken Salad, Regular w/o dressing 640 40 5 45 23 15.5 17 edit
Fried Red Potatoes 150 5 3 4 22 3 4 edit
Fries, Side 400 19 4 5 51 9 11 edit
Garlic Herb Salmon 760 38 6 46 58 18 20 edit
Garlic Mashed Potatoes 330 18 4 6 38 7.5 9 edit
Grilled Chicken Caesar, Regular 820 57 6 54 25 20.5 22 edit
Grilled Chicken Caesar, Regular w/o dressing 370 10 5 52 21 7.5 9.5 edit
Grilled Dijon Chicken & Portobellos 450 16 6 54 32 10 12.5 edit
Grilled Dijon Chicken & Portobellos 450 16 6 54 32 10 12.5 edit
Grilled Dijon Chicken & Portobellos 450 16 6 54 32 10 12.5 edit
Grilled Dijon Chicken & Portobellos 450 16 6 54 32 10 12.5 edit
Grilled Shrimp & Island Rice 380 4.5 6 29 59 7.5 10 edit
Grilled Shrimp & Island Rice 380 4.5 6 29 59 7.5 10 edit
Grilled Shrimp & Island Rice 380 4.5 6 29 59 7.5 10 edit
Grilled Shrimp ?N Spinach Salad, Regular 1050 72 13 50 68 26.5 29.5 edit
Grilled Shrimp ?N Spinach Salad, Regular 1050 72 13 50 68 26.5 29.5 edit
Grilled Shrimp ?N Spinach Salad, Regular w/o dressing 720 53 12 48 25 18.5 20 edit
Grilled Shrimp ?N Spinach Salad, Regular w/o dressing 720 53 12 48 25 18.5 20 edit
Grilled Steak Caesar, Regular 900 66 6 54 25 23 24.5 edit
Grilled Steak Caesar, Regular w/o dressing 450 19 5 53 21 10 12 edit
Hamburger 770 46 1 44 47 19.5 21 edit
Hand-Battered Fish & Chips 1560 105 10 47 106 39.5 42.5 edit
Hand-Battered Fish Sandwich 820 56 2 20 60 21 23 edit
Honey BBQ Chicken Sandwich 900 39 1 65 72 21.5 24 edit
Hot Fudge Sundae Shooter 340 18 3 45 8.5 10 edit
House Sirloin 7 oz. 250 12 35 6.5 6.5 edit
House Sirloin 9 oz. 310 13 48 7.5 8 edit
Loaded Baked Potato 450 35 2 10 28 12 13 edit
Loaded Mashed Potatoes 430 29 3 13 30 10.5 12 edit
Maple Butter Blondie 990 52 5 13 116 23.5 27 edit
Margherita Chicken 720 25 8 55 67 16 18.5 edit
Margherita Chicken 720 25 8 55 67 16 18.5 edit
Mozzarella Sticks 940 46 6 45 84 22 25 edit
New England Fish & Chips 1910 137 12 50 121 49 52 edit
New York Strip 12 oz. 590 39 60 15.5 16 edit
Orange Glazed Salmon 790 24 7 47 98 17.5 21 edit
Oriental Chicken Rollup 1060 54 6 31 110 25 28.5 edit
Oriental Chicken Salad, Regular 1310 93 11 34 88 33.5 36 edit
Oriental Chicken Salad, Regular w/o dressing 650 35 11 34 53 15.5 17 edit
Oriental Grilled Chicken Salad, Regular 1240 77 9 53 87 30.5 33.5 edit
Oriental Grilled Chicken Salad, Regular w/o dressing 570 19 9 53 53 12.5 15 edit
Pecan-Crusted Chicken Salad, Regular 1340 81 14 46 108 33 36 edit
Pecan-Crusted Chicken Salad, Regular w/o dressing 880 48 13 46 70 21 23.5 edit
Philly Burger 1090 63 5 60 70 26.5 29 edit
Pork Wonton Tacos 940 47 4 55 71 22 25 edit
Potato Skins 1380 97 8 59 70 35 37.5 edit
Potato Twisters 970 60 8 26 82 24 26.5 edit
Provolone-Stuffed Meatballs with Fettuccine 1580 98 10 62 114 39 42.5 edit
Quesadilla Burger 1420 104 4 77 45 36.5 38.5 edit
Queso Blanco 1360 84 13 36 115 33.5 36.5 edit
Queso Blanco with chili 1470 91 14 43 119 36.5 39.5 edit
Ribeye 12 oz. 670 47 57 3 17.5 18 edit
Riblet and Chicken Tenders Basket 1270 72 6 59 99 31 34.5 edit
Riblet and Chicken Tenders Platter 1770 100 9 89 131 43 47.5 edit
Santa Fe Chicken Salad, Regular 1300 94 11 60 58 33.5 35.5 edit
Santa Fe Chicken Salad, Regular 1300 94 11 60 58 33.5 35.5 edit
Santa Fe Chicken Salad, Regular w/o dressing 910 54 10 58 51 22 24 edit
Shrimp ?N Parmesan Sirloin 540 29 65 5 13.5 14 edit
Shrimp Fettuccine Alfredo 1440 85 9 63 110 35.5 39 edit
Sizzling Apple Pie 900 34 3 9 144 20.5 25 edit
Sizzling Asian Shrimp 840 35 7 30 117 19 24 edit
Sizzling Chicken with Spicy Queso Blanco 550 22 6 53 37 12.5 14.5 edit
Sizzling Skillet Fajitas - Chicken 1320 53 12 76 137 30.5 34.5 edit
Sizzling Skillet Fajitas - Shrimp 1340 65 12 51 138 31.5 35.5 edit
Sizzling Skillet Fajitas - Steak 1360 55 12 76 139 31 35.5 edit
Sizzling Steak & Cheese 1070 65 7 30 117 26.5 32 edit
Slow Simmered Tender Beef Sandwich 960 50 6 33 98 23 26.5 edit
Small Caesar Salad 90 3.5 3 5 10 1.5 2.5 edit
Southwest Jalape?o Burger 1110 70 1 52 65 28 30 edit
Southwest Jalape?o Burger 1110 70 1 52 65 28 30 edit
Spicy Shrimp Diavolo 500 10 12 32 79 10.5 13.5 edit
Spicy Shrimp Rollup 840 37 4 22 105 19.5 23 edit
Steak & Fried Shrimp Combo 630 31 2 52 35 15 16.5 edit
Steak & Grilled Shrimp Combo 390 19 53 2 9.5 10 edit
Steak & Honey BBQ Chicken Combo 530 13 80 25 12 13.5 edit
Steak Quesadilla Towers 1200 71 4 58 76 29.5 31.5 edit
Steakhouse Burger with A.1.® Steak Sauce 1190 82 3 50 63 30.5 32.5 edit
Strawberry Cheesecake Shooter 380 23 1 5 41 9.5 11 edit
Three-Cheese Chicken Penne 1530 84 8 72 125 37 41.5 edit
Toasted Garlic Bread Basket 1190 93 3 16 75 31 33.5 edit
Tomato Basil Soup (Bowl) 250 14 3 5 27 6 7 edit
Topper - Grilled Onions 60 3 1 1 7 1.5 2 edit
Topper - Saut?ed Garlic Mushrooms 140 15 1 1 4 4 edit
Topper - Shrimp ?N Parmesan 230 16 18 4 6 6.5 edit
Trios Boneless Buffalo Wings, Classic 580 35 4 35 33 14 15.5 edit
Trios Boneless Buffalo Wings, Honey BBQ 620 28 4 35 58 14 16.5 edit
Trios Boneless Buffalo Wings, Hot 590 35 4 35 33 14 15.5 edit
Trios Boneless Buffalo Wings, Southern BBQ 560 28 4 35 42 13 15 edit
Trios Boneless Buffalo Wings, Sweet & spicy sauce 570 28 4 36 45 13 15.5 edit
Trios Buffalo Chicken Wings, Classic 360 25 1 30 4 9.5 10 edit
Trios Buffalo Chicken Wings, Honey BBQ 400 17 1 31 29 9.5 10.5 edit
Trios Buffalo Chicken Wings, Hot 360 25 1 30 4 9.5 10 edit
Trios Buffalo Chicken Wings, Southern BBQ 330 17 1 30 13 8 8.5 edit
Trios Buffalo Chicken Wings, Sweet & spicy sauce 350 18 1 31 16 8.5 9.5 edit
Trios Cheeseburger Sliders 870 58 3 34 54 22 24 edit
Trios Chicken Wonton Tacos 430 18 3 25 42 9.5 11.5 edit
Trios Dynamite Shrimp 730 54 3 22 40 18.5 20.5 edit
Trios Mozzarella Sticks 430 21 3 20 39 10 11.5 edit
Trios Pork Wonton Tacos 560 29 3 29 46 13.5 15 edit
Trios Spicy Queso Blanco 530 34 4 16 41 13 14.5 edit
Trios Spinach Artichoke Dip 580 40 6 14 42 14.5 16 edit
Trios Steak Quesadilla Towers 600 38 2 28 37 15 16.5 edit
Trios Wings Bleu Cheese Dipping Sauce 220 24 1 1 6.5 6.5 edit
Trios Wings Ranch Dipping Sauce 210 23 1 1 6.5 6.5 edit
Triple Chocolate Meltdown® 810 46 3 10 91 19.5 22.5 edit
Veggie Burger 530 21 8 26 61 12 14 edit
Veggie Patch Pizza 950 69 5 32 51 24 26 edit
Weight Watchers® Cajun Lime Tilapia 310 6 9 36 39 6 8.5 edit
Weight Watchers® Garlic Herb Chicken 370 6 7 49 37 7.5 9.5 edit
Weight Watchers® Italian Chicken & Portobello Sandwich w/fresh fruit 320 4.5 8 29 47 6 8.5 edit
Weight Watchers® Paradise Chicken Salad 340 4.5 6 45 35 6.5 9 edit
Weight Watchers® Steak & Portobellos (includes sides) 330 19 8 31 38 7.5 11.5 edit
Wings Ranch Dipping Sauce 210 23 1 1 6.5 6.5 edit
Zesty Ranch Chicken Sandwich 1140 75 4 43 74 28.5 31 edit

Add to or Edit information about Applebee's

What do you think of Applebee's?

sherrards4's picture

Please add the meals that are under 550 calories, particularly the Asiago Peppercorn Steak.

emily_darko's picture

Why does this list stop at "T"?

Andrea Ward's picture

I love Applebees but I am not going to throw my points just because I don't know what they are. Need a bigger list please.

kathyab13's picture

We just ate at Applebee's and I don't find one thing that we ordered on this list. It's going to be much harder to figure points this way. I agree with the others...the list is way too short.

pegaretk's picture

I agree with all the comments. Just had fabulous lunch of Tomato Basil Soup and Grilled Shrimp and Spinach Salad. Can't find this on the list either. Looks like this is a dead website anyway :(

jazzdrive3's picture

The website is a wiki. It's made for people to add items themselves. It's not even close to dead.

oldfwoler's picture

Here is the link to the Applebee's nutritional info.
http://www.applebees.com/downloads/nutritional_info.html
Right click on the pdf document and select search.
In the search window that pops up on the left type the main ingredient of menu item and press enter.
Your item will be in the list that appears on the left.
Scroll down the list until you find your item then click on it.
On the right the nutritional info for that item appears.
Plug that info into your points plus calculator and you now have the points info.
Don't forget to also contribute, add the item and points into the menu items above.

Almost all popular/chain restaurants that have a website have nutritional info on their websites.