Bruegger's Bagels Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Bruegger's Bagels Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
Asiago Parmesan Bagel 330 4 4 12 62 6.5 9 edit
Asiago Square Bagel 360 4.5 4 14 66 7 9.5 edit
Asian Dressing 260 21 1 17 7 7.5 edit
Bacon Scallion Cream Cheese 12 0 5 1.5 4 edit
Balsamic Vinaigrette 110 9 0 8 3 edit
Balsamic Vinaigrette 110 9 0 8 3 3.5 edit
Blueberry Bagel 330 2 4 11 67 6 8.5 edit
Blueberry Muffin 450 19 3 6 64 10 12.5 edit
Bruegger's Salmon 150 13 5 3 4.5 4.5 edit
Caesar Salad [w/dressing] 270 17 2 7 22 6.5 7.5 edit
Chicken Breast Deli Sandwich [w/lettuce/tomato/honey mustard] 660 11 5 53 87 13.5 17 edit
Chicken Caesar Salad [w/Caesar dressing] 370 20 2 24 23 9 10 edit
Chicken Fajita Bagel Sandwich 530 11 6 27 81 11 14 edit
Chicken Pot Pie Soup 250 19 2 8 12 6.5 7 edit
Chicken Salad Deli Sandwich [w/lettuce/tomato/mayo] 630 26 5 26 73 14 17 edit
Chicken Spaeztle Soup 120 5 1 7 12 3 3.5 edit
Chicken Wild Rice Soup 260 19 1 6 16 7 7.5 edit
Chicken Wild Rice Soup 260 19 1 16 6.5 edit
Chocolate Chip Bagel 310 4.5 4 69 6 edit
Chocolate Chip Bagel 310 4.5 4 0 69 6 8.5 edit
Chocolate Chunk Brownies [1 slice (73g)] 330 18 2 2 40 8 9 edit
Chocolate Chunk Cookie 570 28 3 8 72 13.5 16 edit
Cinnamon Raisin Bagel 330 2 4 9 69 6 9 edit
Cinnamon Sugar Bagel 350 2 6 10 73 6.5 9 edit
Clam Chowder 300 18 1 12 23 7.5 8.5 edit
Cranberry Gobbler Bagel Sandwich 620 21 5 78 13.5 edit
Cranberry Gobbler Bagel Sandwich 620 21 5 30 78 13.5 16.5 edit
Cranberry Orange Bagel 330 2 4 68 6 edit
Cranberry Orange Bagel 330 2 4 10 68 6 8.5 edit
Creamy Tomato Soup 150 9 3 1 16 3.5 4 edit
Creamy Tomato Soup 150 9 3 16 3 edit
Cuban Chicken Bagel Sandwich 680 25 4 40 74 15 18 edit
Denver Breakfast Sandwich 460 18 5 0 74 10 12.5 edit
Egg & Cheese Breakfast Sandwich 420 18 4 0 71 9.5 12.5 edit
Egg/Cheese & Bacon Breakfast Sandwich 460 23 4 0 65 10.5 13 edit
Egg/Cheese & Ham Breakfast Sandwich 460 18 4 2 73 10 12.5 edit
Egg/Cheese & Sausage Breakfast Sandwich 640 38 5 2 72 15.5 17.5 edit
Everything Bagel 320 2 4 12 64 6 8.5 edit
Everything Square Bagel 320 2 4 12 64 6 8.5 edit
Fortified Bagel 350 4 6 10 68 7 9 edit
Garden Veggie Bagel Sandwich 400 2.5 7 12 82 7.5 10.5 edit
Garden Veggie Cream Cheese 130 11 1 3 5 3.5 4 edit
Garden Veggie Light Cream Cheese 90 6 6 3 2.5 2.5 edit
Garlic Bagel 320 2 4 10 65 6 8.5 edit
Ham Deli Sandwich [w/honey mustard/lettuce & tomato] 470 5 5 24 82 9.5 12 edit
Hearty Beef Chili 300 16 6 20 6.5 edit
Hearty Beef Chili 300 16 6 19 20 7 8 edit
Hearty Mushroom Barley Soup 110 2 4 5 18 2 3 edit
Herb & Garlic Light Cream Cheese 90 6 5 4 2.5 2.5 edit
Herby Turkey Bagel Sandwich 560 14 5 30 78 12 14.5 edit
Honey Grain Bagel 330 3 5 11 65 6.5 8.5 edit
Honey Walnut Cream Cheese 150 12 4 7 4.5 4.5 edit
Hummus Deli Sandwich 490 11 9 18 80 10 12.5 edit
Italian Wedding Soup 160 8 2 7 15 3.5 4.5 edit
Jalapeno Bagel 320 2 4 12 64 6 8.5 edit
Jalapeno Bagel 320 2 4 64 6 edit
Jalapeno Cream Cheese 140 13 2 4 4 4 edit
Jalapeno Cream Cheese 140 13 0 4 4 edit
Lemon Pound Cake [1 3/4" slice (94g)] 320 13 3 48 7.5 9 edit
Leonardo Da Veggie Bagel Sandwich 480 12 5 19 74 10 12.5 edit
Luscious Lemon Bars [1 slice (78g)] 300 16 0 36 7.5 edit
Luscious Lemon Bars [1 slice (78g)] 300 16 3 36 7.5 8.5 edit
Mandarin Medley Salad 340 17 4 11 36 7.5 9 edit
Mandarin Medley Salad 340 17 4 36 7.5 edit
Mango Island Chicken Bagel Sandwich [on sourdough bagel] 580 11 6 31 89 12 15 edit
Mango Island Chicken Bagel Sandwich [on sourdough bagel] 580 11 6 89 11.5 edit
Mango Island Chicken Salad 380 23 3 27 9 edit
Mango Island Chicken Salad 380 23 3 16 27 9 10.5 edit
Marshmallow Chew [1 piece (69g)] 270 8 0 48 6 edit
Marshmallow Chew [1 piece (69g)] 270 8 2 48 6.5 7.5 edit
Minestrone Soup 120 2 5 4 21 2 3 edit
Morning Glory Muffin 500 24 4 4 67 11.5 13.5 edit
Moroccan Stew 140 2.5 4 3 26 2.5 3.5 edit
Oatmeal Raisin Cookie 500 22 3 8 68 11.5 14 edit
Olive Pimento Cream Cheese 140 13 3 3 4 4 edit
Onion and Chive Cream Cheese 140 13 3 3 4 4 edit
Onion Bagel 320 2 4 12 64 6 8.5 edit
Oreo Dream Bar [1 slice (107g)] 470 29 2 3 49 11.5 13 edit
Peanut Butter Cookie 590 34 3 12 59 14.5 16.5 edit
Pecan Chocolate Chunks [1 slice (64g)] 310 19 1 3 32 8 9 edit
Plain Bagel 320 2 4 12 64 6 8.5 edit
Plain Cream Cheese 130 11 2 6 4 4 edit
Plain Light Cream Cheese 100 6 8 4 2.5 3 edit
Plain Square Bagel 350 2.5 4 70 6.5 edit
Plain Square Bagel 350 2.5 4 12 70 6.5 9.5 edit
Poppy Bagel 320 2.5 4 64 6 edit
Poppy Bagel 320 2.5 4 10 64 6 8.5 edit
Pumpernickel Bagel 330 2.5 5 10 67 6.5 8.5 edit
Radishy Roast Beef Bagel Sandwich 560 18 5 26 73 12 15 edit
Ranch Dressing 340 38 0 4 10 10.5 edit
Raspberry Sammies [1 slice (62g)] 280 13 3 38 7 8 edit
Roadhouse Chicken Bagel Sandwich 970 40 4 74 78 22 25.5 edit
Rosemary Olive Oil Bagel 350 7 4 8 64 7 9.5 edit
Salt Bagel 320 2 4 64 6 edit
Salt Bagel 320 2 4 12 64 6 8.5 edit
Santa Fe Turkey Bagel Sandwich 490 9 5 27 75 10 13 edit
Santa Fe Turkey Bagel Sandwich 490 9 5 75 10 edit
Sesame Bagel 360 2.5 4 16 68 7 9.5 edit
Sesame Chicken Salad 480 28 2 27 30 12 13 edit
Sesame Square Bagel 360 2.5 4 16 68 7 9.5 edit
Seven Layer Bar [1 slice (133g)] 650 43 4 8 58 16 18 edit
Smoked Salmon Bagel Sandwich 490 10 5 26 74 10 13 edit
Smoked Salmon Bagel Sandwich 490 10 5 74 10 edit
Smoked Salmon Cream Cheese 150 13 0 3 4 edit
Smoked Salmon Cream Cheese 150 13 5 3 4.5 4.5 edit
Sourdough Bagel 340 2 4 12 68 6.5 9 edit
Sourdough Bagel 340 2 4 68 6 edit
Special Caesar Dressing 110 9 0 8 3 3.5 edit
Strawberry Cream Cheese 140 13 2 4 4 4 edit
Sun Dried Tomato Bagel 320 2 4 12 64 6 8.5 edit
Supreme Club Bagel Sandwich [w/o mayo] 470 9 5 25 72 9.5 12.5 edit
Sweet Potato Cheddar Soup 200 11 2 5 20 5 5.5 edit
Toffee Almond Bars [1 piece (89g)] 400 19 1 4 53 9.5 11 edit
Triple Chocolate Chunk Cookie 560 28 3 7 70 13 15.5 edit
Tuna Salad Deli Sandwich [w/lettuce and tomato] 620 27 5 21 73 14 16.5 edit
Turkey Deli Sandwich [w/lettuce/tomato/mayo] 510 14 5 26 70 11 13.5 edit
Turkey Deli Sandwich [w/lettuce/tomato/mayo] 510 14 5 70 10.5 edit
Wheat Wrap [1 tortilla] 310 8 4 6 53 6.5 8.5 edit
White Chocolate Macadamia Cookie 590 31 1 9 69 14.5 16.5 edit
Whole Wheat Bagel 390 6 9 11 73 8 10 edit
Wildberry Cream Cheese 140 12 3 5 4 4 edit

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phosdick's picture

Hi all...

Does anyone know if these values reflect Weight Watchers new "Points Plus" program or are they the old (and obsolete, at least for Weight Watchers) values?