Fridays (TGIF) Weight Watchers Points vs. Weight Score and Nutrition Facts
*This site is not affiliated with Weight Watchers International, Inc. To view Fridays (TGIF) Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Fridays (TGIF) Menu Items
| Menu Item | Cal | Fat | Fiber | Pr | Carbs | Scr | Scr+ | ||
|---|---|---|---|---|---|---|---|---|---|
| Margarita | 145 | 0 | 3 | edit | |||||
| Mudslide | 242 | 6 | 5.5 | edit | |||||
| Orange Dream | 242 | 6 | 5.5 | edit | |||||
| Pina Colada | 248 | 6 | 5.5 | edit | |||||
| Raspberry Chiller | 190 | 0 | 4 | edit | |||||
| Strawberry Daiquiri | 145 | 0 | 3 | edit | |||||
| Strawberry Shortcake | 233 | 6 | 5.5 | edit | |||||
| Vanilla Caramel Swirl | 254 | 6 | 6 | edit | |||||
| Amaretto Mudslide | 249 | 6 | 5.5 | edit | |||||
| Chili Yogurt | 30 | 1 | edit | ||||||
| Corn Salsa | 175 | 3 | 4 | edit | |||||
| dragon fire chicken | 437 | 8 | 3 | 48 | 44 | 11 | edit | ||
| Fresh Vegetable Medley w/Potato | 470 | 8 | 10.5 | edit | |||||
| Fresh Vegetable Medley w/Rice | 407 | 8 | 9 | edit | |||||
| Friday's Gardenburger | 445 | 9 | 10 | edit | |||||
| Garden Dagwood Sandwich | 375 | 11 | 8.5 | edit | |||||
| Mary Ann Krebbeks | edit | ||||||||
| Pacific Coast Chicken | 415 | 8 | 9 | edit | |||||
| Pacific Coast Tuna | 410 | 8 | 9 | edit | |||||
| Pea Salsa | 175 | 30 | 32 | 4 | edit | ||||
| Pecan-Crusted Chicken Salad | 750 | 49.7 | 0 | 62 | 71 | 26 | edit | ||
| Plum sauce | 105 | 0 | 2.5 | edit | |||||
| Salad & Baked Potato | 250 | 5 | 5.5 | edit | |||||
| Turkey Burger | 410 | 19 | 10 | edit |
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