Friendly's Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Friendly's Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
1% Milk - Large 190 5 15 24 4.5 5.5 edit
1% Milk - Small 120 3 9 14 3 3.5 edit
2 + 2 BBQ Chicken 590 26 2 41 46 14 15.5 edit
2 + 2 Cheddar Jack Chicken 320 17 1 39 3 8 8.5 edit
2 + 2 Fried Shrimp 330 17 2 12 32 8 9 edit
2 + 2 Grilled Flounder 260 16 2 15 15 6.5 7 edit
2 + 2 Sirloin Steak 510 28 1 46 19 12.5 13.5 edit
2 + 2 Sirloin Steak Tips 490 20 5 46 31 11 12.5 edit
2 + 2 Southwest BBQ Steak 750 42 1 57 37 18.5 20 edit
Add Bacon 60 5 4 2 2 edit
Add Cheese 90 7 4 1 2.5 2.5 edit
All American Burger 860 54 4 39 55 21 23.5 edit
Apple Juice - Large 210 53 4.5 6 edit
Apple Juice - Small 120 32 2.5 3.5 edit
Apple Slices 100 5 1 26 1.5 3 edit
Applesauce 110 1 27 2.5 3 edit
Bacon Cheeseburger 1000 66 3 47 55 25 27.5 edit
Balsamic Viniagrette Dressing 180 15 9 5 5 edit
Balsamic Viniagrette Dressing 180 15 0 0 9 5 5 edit
Balsamic Viniagrette Dressing 90 8 5 2.5 3 edit
Banana Smoothie 520 4 1 17 104 11 14 edit
Barq's Float 580 19 6 98 13.5 16.5 edit
Barq's Root Beer 220 56 4.5 6.5 edit
BBQ Chicken Platter 410 16 38 28 10 11 edit
BBQ Sauce 90 20 2 2.5 edit
Bleu Cheese Dressing 240 24 3 2 7 7 edit
Bowl Broccoli Cheddar 340 24 2 12 20 8.5 9.5 edit
Bowl Chunky Chicken Noodle 510 17 3 38 54 11.5 13.5 edit
Bowl Homestyle Clam Chowder 490 35 1 20 26 13 14 edit
Bowl Minestrone 120 2 5 6 23 2 3.5 edit
Broccoli 80 6 3 3 5 1.5 2.5 edit
Buffalo Chicken 1200 95 5 41 45 31.5 33 edit
Buffalo Chicken Sandwich 940 61 6 30 69 23.5 25.5 edit
Buffalo Chicken Wrap 1180 80 5 38 75 29.5 32 edit
Cheddar Jack Chicken 310 16 1 38 3 7.5 8 edit
Cheddar Jack Chicken 310 16 1 38 3 7.5 8 edit
Cheddar Jack Chicken 640 34 1 78 5 15.5 16.5 edit
Chicken Caesar Salad 1030 94 3 47 32 28 32 edit
Chicken Fajita Quesadillas 1220 77 7 67 65 30.5 32.5 edit
Chicken Parm Supermelt 830 43 4 43 72 19.5 22.5 edit
Chicken Quesadillas 1020 67 4 29 56 25.5 26 edit
Chicken Quesedilla 570 35 3 35 29 14 15.5 edit
Chicken Strips Basket - 5 Strips 540 32 3 32 32 13 14.5 edit
Chicken Strips Basket - 6 Strips 650 38 3 39 39 16 17.5 edit
Chocolate Milk - Large 460 4 3 16 90 9 12.5 edit
Chocolate Milk - Small 250 3 1 9 47 5.5 7 edit
Clam Boat Basket 990 54 6 24 104 23.5 27 edit
Clam Boat Platter 660 36 4 16 70 15.5 18.5 edit
Cocktail Sauce 30 1 8 1 1 edit
Coffee, Hot Tea, or Iced Tea - Unsweetened 0.5 0.5 edit
Coke 200 51 4.5 6 edit
Cole Slaw 160 12 2 1 13 4 4.5 edit
Colossal Burger 1480 103 4 81 56 37.5 40 edit
Corn 160 7 4 4 20 3 4.5 edit
Country Club Chicken Sandwich 940 57 6 40 71 23 26 edit
Cranberry Juice - Large 250 62 5.5 7 edit
Cranberry Juice - Small 150 37 3.5 4.5 edit
Crispy Chicken Caesar Wrap 1170 80 5 39 75 29.5 32 edit
Crispy Chicken Salad 710 42 6 37 45 17 19 edit
Crispy Chicken Tender Deluxe 800 46 6 28 72 19.5 22 edit
Crispy Chicken Wrap 800 40 6 27 84 19 21.5 edit
Cup Broccoli Cheddar 170 12 1 6 10 4.5 5 edit
Cup Chunky Chicken Noodle 260 9 2 19 27 6 7 edit
Cup Homestyle Clam Chowder 240 17 1 10 13 6.5 7 edit
Cup Minestrone 60 1 2 3 11 1 2 edit
Deluxe Cheeseburger "Set-Up" 850 61 3 40 35 21.5 23 edit
Diet Coke 0.5 0.5 edit
Double Thick Milkshake - Chocolate 700 32 1 21 85 16.5 19.5 edit
Double Thick Milkshake - Coffee 770 32 15 107 18.5 21.5 edit
Double Thick Milkshake - Strawberry 740 27 16 110 17.5 20.5 edit
Double Thick Milkshake - Vanilla 770 32 15 106 18.5 21.5 edit
Fanta Orange 210 54 4.5 6 edit
Fat Free Italian Dressing 30 8 1 1 edit
Fishamajig 640 37 3 26 51 15.5 17.5 edit
Fribble Shake - Butterfinger 990 33 2 19 155 22.5 27 edit
Fribble Shake - Chocolate 590 17 1 19 94 13.5 16.5 edit
Fribble Shake - Coffee 630 19 16 102 14.5 17.5 edit
Fribble Shake - Strawberry 610 19 16 93 14 16.5 edit
Fribble Shake - Vanilla 620 19 16 100 14 17.5 edit
Friendly Frank 410 30 1 11 25 10.5 11.5 edit
Friendly's Big Beef Burger 860 54 4 39 55 21 23.5 edit
Friendly's BLT 660 43 3 17 51 16.5 18 edit
Friendly's Originals 0.5 0.5 edit
Garden Vegetables 110 6 4 3 13 2 3 edit
Garlic Bread 130 6 3 18 3.5 4 edit
Golden Fries 330 14 4 4 48 7 9 edit
Grapefruit Juice - Large 190 4 45 4 5.5 edit
Grapefruit Juice - Small 120 2 27 2.5 3.5 edit
Grilled Cheese 460 23 2 16 48 11 12.5 edit
Grilled Chicken Deluxe 640 32 5 38 54 15 17.5 edit
Grilled Chicken Deluxe Sandwich 670 31 4 39 60 15.5 18 edit
Grilled Flounder 520 32 2 29 28 13 14 edit
Grilled Flounder 520 32 2 29 28 13 14 edit
Grilled Ham and Cheese 510 23 2 28 49 12 14 edit
Grilled Ham and Cheese 510 23 2 28 49 12 14 edit
Half & Half - 1 20 2 1 1 1 edit
Home Style Mashed Potatoes 240 12 2 4 29 5.5 6.5 edit
Homestyle Meatloaf 850 49 1 54 45 21 22.5 edit
Honey BBQ Chicken Strips - 5 Strips 910 32 3 32 126 20.5 25 edit
Honey BBQ Chicken Strips - 6 Strips 1020 38 3 39 133 23 28 edit
Honey BBQ Chicken Supermelt 1080 65 4 45 86 26.5 30 edit
Honey Mustard Chicken Sandwich 850 49 6 33 74 20.5 23.5 edit
Honey Mustard Dressing 180 15 12 5 5.5 edit
Honey Mustard Sauce 180 15 12 5 5.5 edit
Hot Chocolate 140 4 1 1 24 3 4 edit
Hot Chocolate - Carryout 260 6 2 2 47 5.5 7 edit
Italian Dressing 210 21 3 6 6 edit
Jumbo Fronions and Waffle Fries 1270 76 8 12 134 31 35 edit
Kickin' Buffalo Chicken Salad 710 47 6 30 42 17.5 19 edit
Kickin' Buffalo Chicken Strips - 5 Strips 810 59 3 32 35 21 22 edit
Kickin' Buffalo Chicken Strips - 6 Strips 910 65 3 39 42 23.5 25 edit
Lemon Wedge - 1 10 1 2 0.5 0.5 edit
Loaded Jumbo Fronions & Waffle Fries 1600 109 8 22 129 40.5 43.5 edit
Loaded Waffle Fries 1650 112 9 31 123 42 44.5 edit
Malt Powder 90 2 2 15 2 2.5 edit
Mandarin Oranges 80 20 2 2.5 edit
Mini Mozzarella Cheese Sticks 680 40 3 23 55 16.5 18.5 edit
Minute Maid Lemonade 190 49 4 5.5 edit
Munchie Mania 1680 108 8 54 123 42 45.5 edit
Mushroom Swiss Bacon Burger 1230 86 3 57 61 31.5 34 edit
New England Fish 'N Chips 660 44 3 21 45 16.5 18 edit
Orange Juice - Large 210 4 49 4.5 6 edit
Orange Juice - Small 130 2 29 3 3.5 edit
Orange Slammer 600 4 3 138 12.5 16.5 edit
Oreo Freeze 770 25 2 18 120 17.5 21 edit
Oriental Chicken Salad 490 20 5 36 41 11 12.5 edit
Pineapple Smoothie 590 4 1 16 122 12 16 edit
Please refer to Sides data for one side selection. 0.5 0.5 edit
Popcorn Chicken 610 30 3 38 46 14.5 16 edit
Ranch Dressing 160 17 2 2 5 5 edit
Reuben Supermelt 800 42 2 50 57 19.5 21.5 edit
Rice 210 3 3 41 4.5 5.5 edit
Saltine Cracker Packet 30 1 1 4 1 1 edit
Sesame Oriental Dressing 130 7 18 3.5 4 edit
Shrimp Basket 570 35 4 21 42 14 15.5 edit
Side Caesar Salad 410 36 1 9 15 11.5 12 edit
Side Salad 60 1 2 2 10 1 1.5 edit
Sirloin Steak 510 28 1 46 19 12.5 13.5 edit
Sirloin Steak Tips 490 20 5 46 31 11 12.5 edit
Slider Munchi Mania - Chicken 1980 126 13 51 161 49.5 54 edit
Slider Munchie Mania - Mini Cheeseburger 1730 109 12 48 141 43 47 edit
Southwest BBQ Steak 760 42 2 57 37 18.5 20 edit
Southwest BBQ Steak 760 42 2 57 37 18.5 20 edit
Spanish Rice 330 15 7 41 8 9 edit
Sprite 190 49 4 5.5 edit
Strawberry Banana Smoothie 520 4 2 17 105 10.5 14 edit
Sugar - 1 10 3 0.5 0.5 edit
Swiss Patty Melt 1030 64 4 52 62 25.5 28 edit
Tartar Sauce 230 23 6 7 7 edit
Thousand Island Dressing 190 18 8 5.5 5.5 edit
Tomato Juice - Large 90 4 4 19 1.5 2.5 edit
Tomato Juice - Small 60 2 2 11 1 1.5 edit
Towering Fronions 1430 90 7 14 140 35.5 39.5 edit
Tuna Roll 580 43 2 24 25 15 16 edit
Tuna Supermelt 810 52 3 35 50 20 22 edit
Turkey Burger 1140 78 3 50 61 29 31.5 edit
Turkey Club Supermelt 690 35 3 45 53 16.5 19 edit
Turkey Club Supermelt 680 36 3 40 54 16.5 19 edit
Turkey Club Supermelt 690 35 3 45 53 16.5 19 edit
Ultimate Bacon Cheeseburger 1070 72 3 51 55 27 29 edit
Vegetable Fajita Quesadillas 1210 82 12 43 77 30.5 32.5 edit
Waffle Fries 590 33 5 7 67 14 16.5 edit
Watermellon Slammer 450 4 3 100 9.5 12.5 edit
Western BBQ Burger 1230 77 4 51 86 30.5 33.5 edit

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