IHOP Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view IHOP Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
(1) Country Style Ham Slice 160 4 28 2 4 4 edit
(1) Portuguese Sausage Link 380 34 20 2 10.5 11 edit
(2) Bacon Strips 80 6 6 2.5 2.5 edit
(2) Canadian Style Bacon Slices 120 5 18 2 3 3.5 edit
(2) Pork Sausage Links 180 16 6 1 5 5 edit
(2) Pork Sausage Patties 300 27 14 8.5 8.5 edit
(2) Taylor Ham Slices 360 32 18 2 10 10.5 edit
(3) Buttermilk Pancakes 490 18 4 13 69 10.5 13 edit
(3) Chocolate Chip Pancakes 550 19 6 15 85 12 15.5 edit
(3) CINN-A-STACK Pancakes 690 23 4 14 106 15 18.5 edit
(3) Cinnamon Apple Pancakes 510 13 5 14 86 10.5 14 edit
(3) Double Blueberry Pancakes 640 13 9 14 117 13.5 17 edit
(3) Harvest Grain ?N Nut Pancakes 700 39 8 18 71 16.5 19 edit
(3) New York Cheesecake Pancakes 850 34 6 19 118 19.5 23 edit
(3) Original Buttermilk Pancakes 490 18 4 13 69 10.5 13 edit
(3) Strawberry Banana Pancakes 600 13 8 15 109 12.5 16 edit
(3) Strawberry Pancakes 520 13 5 14 87 11 14 edit
(4) Bacon Strips 150 12 11 1 4.5 4.5 edit
(4) Pork Sausage Links 350 32 12 3 10 10 edit
(4) Pork Sausage Links & Country Gravy 390 34 12 8 11 11 edit
(4) Turkey Bacon Strips 100 7 9 2 3 3 edit
(4) Turkey Sausage Links 200 14 18 5.5 5.5 edit
1/2 Double BLT Sandwich 390 28 2 12 21 10 10.5 edit
1/2 Pot Roast Melt Sandwich 530 28 3 28 43 12.5 14.5 edit
1/2 Turkey Sandwich 290 18 4 18 15 6.5 8 edit
American Cheese 160 13 8 2 4.5 4.5 edit
Appetizer Sampler 1780 99 12 60 163 43.5 48 edit
Apple or Grapefruit Juice, 10 oz 120 29 2.5 3.5 edit
Apple or Grapefruit Juice, 12 oz (Kid's Cup) 150 0 0 0 36 3 4 edit
Apple or Grapefruit Juice, 12 oz (Kid?s Cup) 150 36 3.5 4 edit
Apple or Grapefruit Juice, 16 oz 210 51 4.5 6 edit
Apple or Grapefruit Juice, Carafe 480 2 116 9.5 12.5 edit
Avocado, Bacon & Cheese Omelette 840 65 5 49 17 21.5 23 edit
Baby Cakes 210 6 2 13 25 4.5 5.5 edit
Bacon & Cheddar Stuffed Crepes 1130 82 2 54 43 29.5 31 edit
Bacon & Eggs Combo 1030 62 6 39 81 25 28 edit
Bacon 'N Beef Bacon & Egg Cheeseburger w/Bacon Patty 970 65 3 52 43 24.5 26 edit
Bacon 'N Beef Bacon & Egg Cheeseburger w/Beef Patty 930 62 3 55 42 23.5 25.5 edit
Bacon 'N Beef Bacon Cheeseburger w/Bacon Patty 860 57 3 45 42 21.5 23.5 edit
Bacon 'N Beef Bacon Cheeseburger w/Beef Patty 820 54 3 48 40 20.5 22.5 edit
Bacon 'N Beef Cheeseburger w/Bacon Patty 790 51 3 39 41 19.5 21 edit
Bacon 'N Beef Cheeseburger w/Beef Patty 740 48 3 42 40 18.5 20.5 edit
Bacon 'N Beef Mega Mushroom Burger w/Bacon Patty 930 64 3 41 45 23.5 25 edit
Bacon 'N Beef Mega Mushroom Burger w/Beef Patty 880 61 3 44 43 22.5 24.5 edit
Bacon Cheddar Chicken Sandwich 680 42 3 38 40 16.5 18.5 edit
Bacon Temptation Omelette 980 75 2 62 17 25.5 27 edit
Baked Potato 340 7 7 7 63 7 9 edit
Balsamic Vinaigrette Dressing 260 26 5 7.5 7.5 edit
Barbecue Sauce 50 0 0 0 12 1 1.5 edit
Barbecue Sauce 50 12 1.5 1.5 edit
Belgian Waffle Combo 640 39 2 23 50 16 17.5 edit
Belgian Waffle w/Butter 420 23 2 8 47 10 12 edit
Belgian Waffle, Plain 360 15 2 8 47 8.5 10 edit
Big 1130 72 6 40 82 28 31 edit
Big Country Breakfast 1790 110 10 48 156 44.5 49 edit
Big Steak Omelette 1220 82 8 69 54 30.5 33 edit
Big Two-Egg Breakfast 880 50 6 28 80 21 24 edit
Biscuits & Gravy Combo w/Country Gravy 1420 95 5 39 99 36 38.5 edit
Biscuits & Gravy Combo w/Sausage Gravy 1530 103 5 41 105 38.5 41.5 edit
Blue Cheese Dressing 350 37 2 2 10.5 10 edit
Blueberry Compote 150 2 36 3 4 edit
Blueberry Compote w/Whipped Topping 100 2.5 1 19 2.5 3 edit
Blueberry Compote w/Whipped Topping - Kids & Seniors 100 2.5 1 19 2.5 3 edit
Blueberry Syrup, 1 oz 110 26 2.5 3 edit
Boysenberry Syrup, 1 oz 100 26 2.5 3 edit
Breakfast Sampler 1180 74 6 49 82 29 32 edit
Broccoli Cheese Soup 340 23 2 12 19 8.5 9 edit
Butter Pecan Syrup, 1 oz 110 28 2.5 3.5 edit
Buttermilk Pancakes (3), Re-Order(pancakes only) 490 18 4 13 69 10.5 13 edit
Buttermilk Popcorn Shrimp & Fries 1210 67 9 28 121 29 32.5 edit
Buttermilk Popcorn Shrimp, Re-Order (shrimp only) 350 23 1 11 24 9 9.5 edit
Buttermilk Ranch Dressing 290 30 3 8.5 8.5 edit
Cheddar Cheese 240 20 14 2 6.5 7 edit
Cheddar Cheese 240 20 14 2 6.5 7 edit
Cheddar Cheese 240 20 0 14 2 6.5 7 edit
Cheese Blintzes 1000 69 4 27 66 25 27.5 edit
Cheese Omelette 520 35 3 28 27 13 14.5 edit
Cheeseburger 500 28 3 21 43 12 14 edit
Chicken & Spinach Salad 1600 118 7 63 72 41.5 43.5 edit
Chicken Clubhouse Super Stacker 1180 81 4 53 55 30 31.5 edit
Chicken Fajita Omelette 960 65 4 84 22 24 26.5 edit
Chicken Fajita Salad 790 44 9 51 49 19 21 edit
Chicken Fajita Salad w/Avocado 870 52 12 52 54 21 23.5 edit
Chicken Florentine Crepes 880 54 5 53 47 21.5 23.5 edit
Chicken Fried Chicken & Eggs w/Country Gravy 1240 69 9 51 105 30 33.5 edit
Chicken Fried Chicken & Eggs w/Sausage Gravy 1300 73 9 53 107 31.5 35 edit
Chicken Fried Chicken w/Country Gravy 690 33 5 29 74 16 19 edit
Chicken Fried Chicken w/Sausage Gravy 750 37 5 30 77 17.5 20.5 edit
Chicken Noodle Soup 170 5 1 12 18 4 4.5 edit
Chicken Tortilla Soup 190 7 3 9 23 4 5 edit
Chocolate Chip Pancakes (4) 720 24 8 20 112 16 20 edit
Chorizo & Eggs 1400 82 8 55 111 34.5 38 edit
CINN-A-STACK French Toast 1120 54 8 32 126 26.5 30 edit
CINN-A-STACK Pancakes (4) 890 29 6 19 138 19.5 24 edit
Cinnamon Apple Compote 120 1 31 2.5 3.5 edit
Cinnamon Apple Compote w/Whipped Topping 90 2.5 17 2.5 2.5 edit
Cinnamon Apple Compote w/Whipped Topping - Kids & Seniors 90 2.5 17 2.5 2.5 edit
Cinnamon Swirl French Toast Combo 1210 75 8 33 102 30 33 edit
Classic Skillets 1460 97 8 48 102 36.5 40 edit
Cocktail Sauce, Side 60 1 14 1.5 1.5 edit
Coffee, Cup 5 1 0.5 0.5 edit
Coffee, Full Carafe 25 5 0.5 1 edit
Colorado Omelette 1120 82 3 71 24 29 30 edit
Corn Tortillas 190 2.5 3 4 36 3.5 5 edit
Corned Beef Hash 300 20 2 14 18 7.5 8.5 edit
Corned Beef Hash & Cheese Omelette 990 72 4 57 30 25.5 27 edit
Corned Beef Hash & Eggs 1110 61 6 51 91 26.5 30 edit
Corned Beef Hash & Eggs 1110 61 6 51 91 26.5 30 edit
Country Omelette 1140 80 6 58 50 29 31 edit
Country/Chicken Fried Steak & Country Gravy 650 35 5 29 54 15.5 17.5 edit
Country/Chicken Fried Steak & Eggs w/Country Gravy 1570 87 11 57 139 38 42 edit
Country/Chicken Fried Steak & Eggs w/Sausage Gravy 1680 95 11 60 145 41 45 edit
Country/Chicken Fried Steak & Sausage Gravy 800 45 5 32 65 19 21.5 edit
Country/Chicken Fried Steak Dinner w/Country Gravy 830 38 7 39 82 19 22 edit
Country/Chicken Fried Steak Dinner w/Sausage Gravy 940 46 7 41 88 22 25 edit
Cranberry Juice, 10 oz 130 33 3 4 edit
Cranberry Juice, 10 oz 130 0 0 0 33 3 4 edit
Cranberry Juice, 12 oz (Kid?s Cup) 160 41 3.5 4.5 edit
Cranberry Juice, 16 oz 230 58 5 6.5 edit
Cranberry Juice, Carafe 520 132 10.5 14.5 edit
Creamy Caesar Dressing 310 33 2 1 9 9 edit
Create Your Own Omelette, Plain 440 32 2 28 10 11.5 12 edit
Create Your Own Omelette, Plainw/Egg Substitute 140 4 23 2 3.5 3.5 edit
Create Your Own Viva La French Toast Combo, Blueberry 1200 66 10 40 112 29 32 edit
Create Your Own Viva La French Toast Combo, CINN-A-STACK 1300 73 9 40 121 31.5 35 edit
Create Your Own Viva La French Toast Combo, Cinnamon Apple 1180 66 10 40 109 28.5 32 edit
Create Your Own Viva La French Toast Combo, Original 1170 71 9 40 93 29 31.5 edit
Create Your Own Viva La French Toast Combo, Strawberry 1190 66 10 40 111 28.5 32 edit
Create Your Own Viva La French Toast Combo, Strawberry Banana 1210 66 10 40 116 29 32.5 edit
Create Your Own Viva La French Toast Combo, Whole Wheat 900 45 8 36 88 21 24 edit
Create-A-Face Pancake 420 10 4 11 72 8.5 11.5 edit
Create-A-Face Pancake 420 10 4 11 72 8.5 11.5 edit
Crispy Chicken Salad w/Fried Chicken 1450 94 10 63 93 36.5 39.5 edit
Crispy Chicken Salad w/Grilled Chicken 1260 90 8 56 59 32 34.5 edit
Crispy Chicken Strips 290 10 4 14 37 6 8 edit
Crispy Chicken Strips 290 10 4 14 37 6 8 edit
Crispy Chicken Strips 1010 56 9 40 89 24.5 27.5 edit
Crispy Chicken Strips & Fries 1230 67 9 41 117 29.5 33 edit
Crispy Strawberry Banana Cheesecake 580 27 3 8 77 13.5 16 edit
Diced Ham 30 1 5 1 1 1 edit
Dill Pickle Spear 5 1 1 0.5 0.5 edit
Double BLT 660 45 2 23 39 17 18 edit
Double Blueberry Pancakes (4) 800 17 11 19 144 17 21 edit
Egg Combo 880 50 6 28 80 21 24 edit
Eggs Benedict 1020 57 6 43 80 24.5 27 edit
Flavored Coffee, French Vanilla 190 10 25 5 5.5 edit
Flavored Coffee, Raspberry Mocha 240 11 1 34 6 7 edit
Flavored Coffee, Swiss Mocha 220 10 30 5.5 6 edit
Flavored Coffee, White Chocolate 230 11 1 34 6 7 edit
Flour Tortillas 280 6 1 8 47 6 7.5 edit
French Onion Pot Roast 790 39 3 42 73 18.5 22 edit
French Toast 430 28 3 16 30 10.5 12 edit
Fresh Spinach 15 1 2 2 0.5 0.5 edit
Fruit Crepe w/Blueberry Compote 480 21 3 6 66 11 13 edit
Fruit Crepe w/Cinnamon Apple Compote 390 21 2 6 45 9.5 11 edit
Fruit Crepe w/Strawberry Topping 460 21 3 6 65 10.5 13 edit
Funny Face (Chocolate) 480 22 4 11 62 11 13.5 edit
Funny Face (Buttermilk) 450 20 3 10 57 10.5 12.5 edit
Funny Face (Chocolate) 480 22 4 11 62 11 13.5 edit
Garden Omelette 840 66 4 45 18 21.5 23 edit
Garden Stuffed Crepes 1040 76 5 39 50 26.5 28.5 edit
Garlic Bread 150 8 3 15 4 4 edit
German Crepes 830 54 5 15 71 20.5 23 edit
Green Peppers & Onions 10 2 0.5 0.5 edit
Grilled Cheese Sandwich 470 27 3 13 46 11.5 13 edit
Grilled Chicken Caesar Salad 960 72 6 42 39 24.5 26.5 edit
Grilled Chicken Caesar Salad, No Chicken 870 71 6 23 39 23 24.5 edit
Grilled Ham 110 2.5 0 19 1 2.5 2.5 edit
Grilled Ham 110 2.5 19 1 2.5 2.5 edit
Grilled Liver 810 39 4 59 63 19 22 edit
Grilled Tilapia Hollandaise 810 46 8 51 46 19.5 21 edit
Ham & Egg Melt 1090 58 3 64 78 26.5 29 edit
Ham & Eggs Combo 980 53 6 47 81 23.5 26.5 edit
Ham Steak 110 2.5 19 1 2.5 2.5 edit
Harvest Grain ?N Nut Pancakes (4) 920 49 10 25 95 22 24.5 edit
Hearty Ham & Cheese Omelette 870 60 2 65 18 22.5 23.5 edit
Hi-C Pink Lemonade, 16 oz 120 0 0 0 32 2.5 3.5 edit
Hollandaise Sauce 60 6 2 2 2 edit
Honey Mustard Dressing 270 23 1 16 7.5 8 edit
Hot Fudge 190 9 1 2 26 4.5 5.5 edit
House Salad 90 3 3 3 15 1.5 2.5 edit
Huevos Rancheros 1110 65 11 50 83 27 29.5 edit
Ice Cream Sundae (Ice Cream, Whipped Topping & Cherry Only) 300 20 0 4 26 8 8.5 edit
Ice Cream Sundae (Ice Cream, Whipped Topping & Cherry Only) 300 20 4 26 8 8.5 edit
Ice Cream, Chocolate, (1) scoop 90 4 0 2 11 2.5 2.5 edit
Ice Cream, Chocolate, (1) scoop 90 4 2 11 2.5 2.5 edit
Ice Cream, Strawberry, (1) scoop 80 3.5 0 1 11 2 2.5 edit
Ice Cream, Strawberry, (1) scoop 80 3.5 1 11 2 2.5 edit
Ice Cream, Vanilla, (1) scoop 90 5 0 1 10 2.5 2.5 edit
Ice Cream, Vanilla, (1) scoop 90 5 1 10 2.5 2.5 edit
Iced Coffee, Mocha 200 1.5 3 44 4.5 5.5 edit
Iced Coffee, Original 150 1.5 3 32 3.5 4.5 edit
Iced Coffee, Vanilla 190 1.5 3 41 4 5.5 edit
International Crepe Passport, Fresh Fruit 870 50 5 36 71 21 23.5 edit
International Crepe Passport, German 930 69 3 35 40 24 25.5 edit
International Crepe Passport, Nutella 1100 71 5 38 83 27.5 30.5 edit
International Crepe Passport, Strawberry Banana Danish 1000 67 4 35 68 25 27.5 edit
International Crepe Passport, Swedish 1030 77 2 35 48 27 28.5 edit
International Omelette 740 53 3 48 19 19 20 edit
Jack & Cheddar Cheese Blend 230 19 14 2 6.5 6.5 edit
Jr. Fish 150 3 3 24 7 3 3.5 edit
Jr. Fish 150 3 3 24 7 3 3.5 edit
Jr. Fresh Fruit Dish 80 0 2 0 21 1.5 2.5 edit
Jr. Fresh Fruit Dish 80 2 21 1.5 2.5 edit
Jr. Scrambled Egg & Pancake 180 4.5 1 10 23 4 4.5 edit
Jr. Scrambled Egg & Pancake 180 4.5 1 10 23 4 4.5 edit
Kid?s Ice Cream Sundae (IceCream, WhippedTopping & Cherry only) 130 7 2 13 3.5 3.5 edit
Kraft Macaroni & Cheese 380 9 4 12 65 8 10.5 edit
Loaded Potato & Bacon Soup 430 29 1 13 30 11 12 edit
Loco Moco 1190 56 1 61 108 28.5 32 edit
Machaca 1270 90 6 54 60 32.5 34.5 edit
Maui-Style Crunchy Shrimp 720 27 9 26 95 16 19 edit
Mediterranean Lemon Chicken 780 41 7 57 44 18.5 20 edit
Migas 1140 83 6 43 57 29 31 edit
Migas with Chorizo 1400 103 6 58 59 36 38 edit
Minestrone Soup 170 2 2 7 28 3.5 4.5 edit
Monster Bacon 'N Beef Cheeseburger w/Bacon Patty 1250 85 3 68 44 31.5 33 edit
Monster Bacon 'N Beef Cheeseburger w/Beef Patty 1160 79 3 74 41 29.5 31.5 edit
Monster Mozza Sticks 770 38 7 39 68 18 20.5 edit
Mushrooms 10 2 2 0.5 0.5 edit
New England Clam Chowder 460 34 1 13 25 12 13 edit
New York Cheesecake Pancakes (4) 1100 44 8 26 152 25 30 edit
Nutella Crepes 910 48 7 16 109 21.5 25.5 edit
Old-Fashioned Chocolate Cake 460 18 3 4 72 10.5 13 edit
Onion Rings 620 34 3 8 70 15 17 edit
Original Buttermilk Pancakes (5) 770 25 7 22 115 17 20.5 edit
Original Buttermilk Pancakes, Short Stack (3) 490 18 4 13 69 10.5 13 edit
Original French Toast 920 50 8 31 88 22 25 edit
Oven-Roasted Tomatoes 90 4 4 12 1.5 2.5 edit
Pancake Platter 490 18 4 13 69 10.5 13 edit
Pancakes Combos Big 1130 72 6 40 82 28 31 edit
Pancakes Combos Sampler 1180 74 6 49 82 29 32 edit
Patty Melt 940 67 5 43 44 24 26 edit
Philly Cheese Steak Stacker 820 43 3 47 56 19.5 21.5 edit
Pick-A-Pancake Combo, Chocolate Chip 910 49 8 29 92 21.5 25 edit
Pick-A-Pancake Combo, CINN-A-STACK 1010 51 6 29 109 24 27.5 edit
Pick-A-Pancake Combo, Cinnamon Apple 890 45 7 28 94 21 24 edit
Pick-A-Pancake Combo, Double Blueberry 1020 45 10 29 124 23.5 27 edit
Pick-A-Pancake Combo, Harvest Grain 'N Nut 1020 64 9 31 81 25 27.5 edit
Pick-A-Pancake Combo, New York Cheesecake 1130 59 8 32 119 27 30.5 edit
Pick-A-Pancake Combo, Original Buttermilk 880 50 6 28 80 21 24 edit
Pick-A-Pancake Combo, Strawberry 900 45 7 29 98 21 24.5 edit
Pick-A-Pancake Combo, Strawberry Banana 970 45 9 29 114 22.5 26 edit
Pigs In Blankets 980 54 6 30 95 23.5 26.5 edit
Pot Roast Melt 1050 55 3 57 83 25 28.5 edit
Premium Orange Juice, 10 oz 110 2 26 2.5 3.5 edit
Premium Orange Juice, 12 oz (Kid?s Cup) 140 3 33 3 4 edit
Premium Orange Juice, 16 oz 190 0.5 4 46 4 5.5 edit
Premium Orange Juice, Carafe 440 1 2 8 104 8.5 12.5 edit
Provolone Cheese 160 12 10 4.5 4.5 edit
Quick Two-Egg Breakfast 1080 61 7 30 105 26 29.5 edit
Reduced Fat Italian Dressing 15 1 1 0.5 0.5 edit
Regular Old Fashioned Maple Pancake Syrup, 1 oz 110 27 2.5 3 edit
Regular w/Bacon 960 56 6 34 80 23.5 26 edit
Regular w/Sausage 1050 67 6 34 81 26 29 edit
Rise ?N Shine 1080 61 7 30 105 26 29.5 edit
Rooty Jr. 370 22 1 18 25 9.5 10 edit
Rooty Tooty Fresh ?N Fruity 750 45 3 36 51 18.5 20.5 edit
Sampler 1180 74 6 49 82 29 32 edit
Sausage & Eggs Combo 1230 83 6 40 82 31 33.5 edit
Savory Pork Chops 620 23 7 61 41 14 15.5 edit
Seasonal Fresh Fruit 80 2 21 1.5 2.5 edit
Seasoned Fries 300 12 4 3 44 6.5 8 edit
Seasoned Hash Browns 320 20 3 3 31 7.5 9 edit
Senior Crispy Chicken Strips 900 49 8 28 87 21.5 24 edit
Senior French Toast 640 36 5 20 59 15.5 17.5 edit
Senior Grilled Chicken Breast 640 28 7 42 54 14.5 16.5 edit
Senior Grilled Liver 790 42 5 35 74 18.5 22 edit
Senior Grilled Tilapia Hollandaise 780 46 8 32 58 19 20.5 edit
Senior Mediterranean Lemon Chicken 760 42 8 35 59 18 20 edit
Senior Omelette, Plain 550 30 4 22 51 13 15 edit
Senior Omelette, Plainw/Egg Substitute 420 17 3 20 47 9.5 11.5 edit
Senior Pork Chop 610 27 7 37 55 14 16 edit
Senior Pot Roast 630 31 4 20 72 14.5 17.5 edit
Senior Rooty 370 22 1 18 25 9.5 10 edit
Senior Sampler 780 51 5 26 57 19.5 21.5 edit
Senior Smoked Sausage Dinner 750 52 7 18 53 19 20.5 edit
Senior Smokehouse Combo 860 59 5 25 58 21.5 23.5 edit
Senior Two x Two x Two 560 31 3 25 49 13.5 15.5 edit
Side Caesar Salad 440 40 3 11 13 12 12.5 edit
Side of Scrapple 360 23 16 22 9.5 10 edit
Side of Spam 350 30 15 4 9.5 10 edit
Silver Five 360 22 2 15 26 9 10 edit
SIMPLE & FIT Blueberry Harvest Grain ?N Nut Combo 560 23 8 25 64 12.5 15 edit
SIMPLE & FIT Fresh Fruit & Yogurt Bowl 330 3 7 7 75 6.5 9 edit
SIMPLE & FIT Fruit Bowl 130 4 1 33 2 3.5 edit
SIMPLE & FIT Grilled Balsamic-Glazed Chicken 440 22 8 39 25 10 11.5 edit
SIMPLE & FIT Grilled Tilapia 490 23 8 49 27 11 13 edit
SIMPLE & FIT House Salad 50 1.5 3 2 9 1 1.5 edit
SIMPLE & FIT Oatmeal 290 4.5 4 7 58 5.5 8 edit
SIMPLE & FIT Seasonal Fresh Fruit Crepes 590 24 7 12 84 13.5 16 edit
SIMPLE & FIT Senior Buttermilk Pancakes (3) 490 18 4 13 69 10.5 13.5 edit
SIMPLE & FIT Senior Buttermilk Pancakes (3) 490 18 4 13 69 10.5 13 edit
SIMPLE & FIT Simply Chicken Sandwich w/Fresh Fruit 470 9 5 42 59 9.5 12.5 edit
SIMPLE & FIT Spinach, Mushroom & Tomato Omelette w/Fresh Fruit 330 12 5 28 30 7 9 edit
SIMPLE & FIT Turkey Bacon Omelette w/Fresh Fruit 420 21 2 36 24 10 11.5 edit
SIMPLE & FIT Two x Two x Two 400 12 3 25 48 8.5 10.5 edit
SIMPLE & FIT Two-Egg Breakfast 350 8 7 25 48 7 9 edit
SIMPLE & FIT Veggie Omelette w/Fresh Fruit 320 10 8 21 40 6.5 8.5 edit
SIMPLE & FIT Whole Wheat French Toast Combo 490 15 5 33 56 10.5 13 edit
Sirloin Steak Tips Dinner 800 40 4 46 69 19 22 edit
Sirloin Tips & Eggs 1350 76 8 69 99 33 36 edit
Smoked Sausage 830 64 6 25 40 21.5 23 edit
Smokehouse Combo 1340 91 6 47 84 34 36.5 edit
South-of-the-Border Burrito 1380 74 10 50 130 33 37 edit
Spinach & Mushroom Omelette 910 71 5 45 23 23.5 24.5 edit
Splashberry 140 35 3 4 edit
Split Decision Breakfast 1170 75 6 46 80 29 32 edit
Steak Fajita Quesadilla 1040 59 5 60 71 25 28 edit
Strawberry Banana Danish Fruit Crepes 970 57 7 16 106 23.5 27.5 edit
Strawberry Banana French Toast 1060 45 11 32 135 24.5 28.5 edit
Strawberry Banana Pancakes (4) 760 17 10 20 137 16 20.5 edit
Strawberry Preserves 210 55 4.5 6 edit
Strawberry Syrup,1oz 100 26 2.5 3 edit
Strawberry Topping 70 17 1.5 2 edit
Strawberry Topping w/Whipped Topping 90 2.5 19 2.5 3 edit
Strawberry Topping w/Whipped Topping - Kids & Seniors 90 2.5 19 2.5 3 edit
Stuffed French Toast Combo 950 52 5 28 92 23 26 edit
Stuffed French Toast, Full Order 900 39 4 18 120 20.5 24.5 edit
Stuffed French Toast, Side Order 450 19 2 9 60 10.5 12.5 edit
Sugar Free Syrup, 1 oz 15 6 0.5 1 edit
Swedish Crepes 930 61 5 15 78 23 25.5 edit
Swiss Cheese 160 13 11 4.5 4.5 edit
T-Bone Steak 760 41 7 57 40 18 20 edit
T-Bone Steak & Eggs 1250 68 4 86 74 30 33.5 edit
Thick-Cut Bone-In Ham & Eggs 1170 61 6 70 88 28 31.5 edit
Thick-Cut Bone-In Ham Dinner 680 25 4 48 73 15 18.5 edit
Three Eggs & Pancakes 810 42 4 37 73 19 22 edit
Three Eggs & Pancakes w/Hash Browns 1130 62 8 40 104 27 30.5 edit
Tomato Juice, 10 oz 50 2 2 10 1 1.5 edit
Tomato Juice, 12oz (Kid?s Cup) 60 2 2 13 1 1.5 edit
Tomato Juice, 16 oz 90 3 3 18 1.5 2 edit
Tomato Juice, Carafe 200 8 8 40 3.5 4.5 edit
Tomatoes 10 2 0.5 0.5 edit
Top Sirloin Steak 810 38 9 66 48 19 20.5 edit
Top Sirloin Steak & Eggs 1090 53 4 82 73 25.5 29 edit
Tropical Island Twist 180 47 4 5.5 edit
Turkey & Bacon Club Sandwich 720 39 2 40 49 17.5 19 edit
Tuscan Chicken Griller 900 56 7 47 54 22 24.5 edit
Two Eggs & Two Buttermilk Pancakes 560 31 3 25 49 13.5 15.5 edit
Two Eggs, Hash Browns & Toast 1080 61 7 30 105 26 29.5 edit
Two x Two x Two 560 31 3 25 49 13.5 15.5 edit
Two-Egg Cheese Omelette w/Two Buttermilk Pancakes 780 49 4 36 52 19 21.5 edit
Ultimate Bacon & Sausage Combo 1260 83 6 45 83 31.5 34 edit
Want ""JustPancakes""(5) 770 25 7 22 115 17 20.5 edit
Wings (add dressing of choice) 680 44 57 15 17.5 18.5 edit

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