Jersey Mikes Subs Weight Watchers Points vs. Weight Score and Nutrition Facts

Login or Register to leave a Rating or Comment
0
Your rating: None

View Coupons for Restaurant
*This site is not affiliated with Weight Watchers International, Inc. To view Jersey Mikes Subs Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
#8 Club Sub - Turkey, ham, provolone, bacon, mayo 0.5 0.5 edit
Albacore Tuna Fish Wrap Reduced Carb Wrap 890 62 32 33 54 22.5 22.5 edit
Albacore Tuna Fish Wrap Spinach Wrap 930 63 6 30 64 23.5 25.5 edit
Albacore Tuna Fish Wrap Tomato Wrap 930 63 6 30 63 23.5 25.5 edit
Albacore Tuna Fish Wrap Wheat Wrap 920 63 9 29 62 23 25 edit
Baja Chicken - Grilled sliced chicken breast, American cheese, salsa, lettuce, and jalapeno peppers 610 23 8 40 63 13.5 16 edit
Banana Peppers (Giant) 5 1 0.5 0.5 edit
Banana Peppers (Mini) 0.5 0.5 edit
Banana Peppers (Regular) 0.5 0.5 edit
Beef Steak and Black Bean bowl 210 3 13 15 31 4 4.5 edit
Beef Steak and Black Bean cup 140 2 9 10 21 2.5 3 edit
Blue Cheese 120 12 1 2 3.5 3.5 edit
Boston Clam Chowdeer bowl 190 9 1 7 22 4.5 5.5 edit
Boston Clam Chowder cup 130 6 5 15 3.5 4 edit
Broccoli Cheese with Florets bowl 210 14 1 6 12 5.5 5.5 edit
Broccoli Cheese with Florets cup 140 140 4 8 14.5 37.5 edit
Buffalo Chicken - Grilled Sliced Chicken, spicy buffalo sauce, American cheese, lettuce, tomato, and bleu cheese dressing 740 37 6 40 62 17.5 19.5 edit
Buffalo Chicken Cheese Steak Wheat Regular 940 55 5 43 73 23 26 edit
Caesar 150 15 2 2 4.5 4.5 edit
Cancro Special Wrap - Beef, provolone, pepperoni Flour Tortilla Wrap 770 31 7 63 61 17.5 20 edit
Cancro Special Wrap - Beef, provolone, pepperoni Spinach Wrap 770 31 5 63 61 17.5 20 edit
Cancro Special Wrap - Beef, provolone, pepperoni Tomato Wrap 770 31 4 63 60 17.5 20 edit
Cancro Special Wrap - Beef, provolone, pepperoni Wheat Wrap 760 31 80 62 59 14 17 edit
Cape Cod Clam Chowder bowl 210 9 1 6 26 5 6 edit
Cape Cod Clam Chowder cup 140 6 4 17 3.5 4 edit
Chef Salad - Fresh greens with ham, turkey and cheese 240 10 5 25 12 5 6 edit
Chicken Caesar - Grilled sliced chicken breast with lettuce, parmesan cheese and creamy caesar dressing 580 23 6 33 58 13 15 edit
Chicken Gumbo bowl 150 7 2 6 17 3.5 4.5 edit
Chicken Gumbo cup 100 4.5 1 4 11 2.5 3 edit
Chicken Noodle bowl 140 5 6 17 3.5 4 edit
Chicken Noodle cup 90 3.5 4 11 2.5 2.5 edit
Chicken Parm Wrap - Melted provolone, tomato sauce and parmesan cheese Flour Tortilla Wrap 670 25 7 35 74 15 17.5 edit
Chicken Parm Wrap - Melted provolone, tomato sauce and parmesan cheese Reduced Carb Wrap 630 24 31 38 64 14 14.5 edit
Chicken Parm Wrap - Melted provolone, tomato sauce and parmesan cheese Spinach Wrap 670 25 5 35 74 15 17.5 edit
Chicken Parm Wrap - Melted provolone, tomato sauce and parmesan cheese Tomato Wrap 670 25 5 35 73 15 17.5 edit
Chicken Parm Wrap - Melted provolone, tomato sauce and parmesan cheese Wheat Wrap 660 25 8 34 72 14.5 17 edit
Chicken Pot Pie bowl 350 21 2 11 30 8.5 10 edit
Chicken Pot Pie cup 230 14 1 7 20 6 6.5 edit
Chicken Tortilla bowl 210 4.5 7 12 33 4 5.5 edit
Chicken Tortilla cup 140 3 5 8 22 2.5 3.5 edit
Chipotle Cheese Steak Wrap (Chicken) - Green onions, peppers, chipotle mayo Flour Tortilla Wrap 940 60 6 38 65 23 25.5 edit
Chipotle Cheese Steak Wrap (Chicken) - Green onions, peppers, chipotle mayo Reduced Carb Wrap 900 59 30 41 55 22.5 22.5 edit
Chipotle Cheese Steak Wrap (Chicken) - Green onions, peppers, chipotle mayo Spinach Wrap 940 60 4 38 65 23 26 edit
Chipotle Cheese Steak Wrap (Chicken) - Green onions, peppers, chipotle mayo Tomato Wrap 940 60 4 38 64 23 26 edit
Chipotle Cheese Steak Wrap (Chicken) - Green onions, peppers, chipotle mayo Wheat Wrap 930 60 7 37 63 23 25.5 edit
Chipotle Cheese Steak Wrap (Steak) - Green onions, peppers, chipotle mayo Flour Tortilla Wrap 920 58 6 40 64 22.5 25.5 edit
Chipotle Cheese Steak Wrap (Steak) - Green onions, peppers, chipotle mayo Reduced Carb Wrap 880 57 30 43 54 22 22.5 edit
Chipotle Cheese Steak Wrap (Steak) - Green onions, peppers, chipotle mayo Spinach Wrap 920 58 4 40 64 22.5 25.5 edit
Chipotle Cheese Steak Wrap (Steak) - Green onions, peppers, chipotle mayo Tomato Wrap 920 58 4 40 63 22.5 25.5 edit
Chipotle Cheese Steak Wrap (Steak) - Green onions, peppers, chipotle mayo Wheat Wrap [l] 910 58 7 39 62 22.5 25 edit
Chipotle Mayo 180 20 5.5 5.5 edit
Chocolate Brownie (David's) 440 20 1 5 60 10.5 12.5 edit
Chocolate Chip Cookie 200 11 2 24 5 6 edit
Chocolate Chip Walnut Cookie 210 12 2 23 5.5 6 edit
Chocolate Chip with Candy Pieces Cookie 200 11 2 24 5 6 edit
Chocolate Chocolate Chip Cookie 180 7 1 2 26 4 5 edit
Chocolate Chunk Cookie 200 11 2 24 5 6 edit
Club Sub w/Mayonnaise Wrap - Turkey, ham, provolone, bacon, mayo Flour Tortilla Wrap 910 55 7 41 63 22 24.5 edit
Club Sub w/Mayonnaise Wrap - Turkey, ham, provolone, bacon, mayo Reduced Carb Wrap 870 54 31 44 53 21.5 21.5 edit
Club Sub w/Mayonnaise Wrap - Turkey, ham, provolone, bacon, mayo Spinach Wrap 910 55 5 41 63 22 24.5 edit
Club Sub w/Mayonnaise Wrap - Turkey, ham, provolone, bacon, mayo Tomato Wrap 910 55 5 41 62 22 24.5 edit
Club Sub w/Mayonnaise Wrap - Turkey, ham, provolone, bacon, mayo Wheat Wrap 900 55 8 40 61 22 24 edit
Club Supreme w/Mayonnaise Wrap - Roast beef, turkey, swiss, bacon, mayo Flour Tortilla Wrap 960 55 7 54 63 23 25.5 edit
Club Supreme w/Mayonnaise Wrap - Roast beef, turkey, swiss, bacon, mayo Reduced Carb Wrap 920 54 31 57 53 22.5 22.5 edit
Club Supreme w/Mayonnaise Wrap - Roast beef, turkey, swiss, bacon, mayo Spinach Wrap 960 55 5 54 63 23 26 edit
Club Supreme w/Mayonnaise Wrap - Roast beef, turkey, swiss, bacon, mayo Tomato Wrap 960 55 5 54 62 23 25.5 edit
Club Supreme w/Mayonnaise Wrap - Roast beef, turkey, swiss, bacon, mayo Wheat Wrap 950 55 8 53 61 23 25 edit
Cream of Broccoli bowl 140 9 2 4 13 3.5 4 edit
Cream of Potato bowl 270 12 2 3 26 6.5 6.5 edit
Cream of Potato cup 180 8 1 2 17 4.5 4.5 edit
Creamy Tomato Bisque bowl 130 6 1 2 17 3 3.5 edit
Creamy Tomato Bisque cup 90 4 1 1 11 2 2.5 edit
Dill Pickle (Giant) 5 0.5 0.5 edit
Dill Pickle (Mini) 0.5 0.5 edit
Dill Pickle (Regular) 5 0.5 0.5 edit
Flour Tortilla Wrap 910 56 7 38 64 22.5 24.5 edit
French Onion bowl 120 1.5 5 5 23 2 3 edit
French Onion cup 80 1 3 3 15 1.5 2 edit
Golden Italian 110 11 3 3.5 3.5 edit
Golden Italian (packet) 110 11 2 3.5 3.5 edit
Golden Wheat Tortilla 300 8 6 8 50 6 8 edit
Grilled Chicken Caesar Salad 510 35 2 34 11 13 13.5 edit
Grilled Chicken Wrap Flour Tortilla Wrap 690 37 6 32 58 16.5 18.5 edit
Grilled Chicken Wrap Reduced Carb Wrap 650 36 30 35 48 15.5 15.5 edit
Grilled Chicken Wrap Spinach Wrap 690 37 4 32 58 16.5 18.5 edit
Grilled Chicken Wrap Tomato Wrap 690 37 4 32 57 16.5 18.5 edit
Grilled Chicken Wrap Wheat Wrap 680 37 7 31 56 16 18 edit
Grilled Ham & Cheese 740 41 5 29 63 17.5 20 edit
Grilled Roast Beef & Cheese 830 45 5 42 65 20 22.5 edit
Grilled Veggie - Grilled peppers and onions, melted swiss and provolone, lettuce, tomato and homestyle ranch dressing 910 57 8 36 69 22.5 25 edit
Hot Cherry Pepper Relish (Giant) 0.5 0.5 edit
Hot Cherry Pepper Relish (Mini) 0.5 0.5 edit
Hot Cherry Pepper Relish (Regular) 0.5 0.5 edit
In a Tub 460 32 3 31 14 11.5 12.5 edit
Italian Fat Free 10 3 0.5 0.5 edit
Italian Light (packet) 80 9 2.5 2.5 edit
Italian Style Wedding bowl 170 7 1 8 20 4 5 edit
Italian Style Wedding cup 120 5 1 5 13 3 3.5 edit
Jalapeno Peppers (Giant) 10 1 1 0.5 0.5 edit
Jalapeno Peppers (Mini) 0.5 0.5 edit
Jalapeno Peppers (Regular) 5 1 0.5 0.5 edit
Jersey Mike's Famous Philly Wrap (Chicken) - Grilled onions and peppers Flour Tortilla Wrap 650 28 6 37 62 15 17 edit
Jersey Mike's Famous Philly Wrap (Chicken) - Grilled onions and peppers Reduced Carb Wrap 610 27 30 40 52 14 14 edit
Jersey Mike's Famous Philly Wrap (Chicken) - Grilled onions and peppers Spinach Wrap 650 28 4 37 62 15 17.5 edit
Jersey Mike's Famous Philly Wrap (Chicken) - Grilled onions and peppers Tomato Wrap 650 28 4 37 61 15 17 edit
Jersey Mike's Famous Philly Wrap (Chicken) - Grilled onions and peppers Wheat Wrap 640 28 7 36 60 14.5 16.5 edit
Jersey Mike's Famous Philly Wrap (Steak) - Grilled onions and peppers Flour Tortilla Wrap 640 27 6 39 61 14.5 17 edit
Jersey Mike's Famous Philly Wrap (Steak) - Grilled onions and peppers Reduced Carb Wrap 600 26 30 42 51 13.5 14 edit
Jersey Mike's Famous Philly Wrap (Steak) - Grilled onions and peppers Spinach Wrap 640 27 4 39 61 14.5 17 edit
Jersey Mike's Famous Philly Wrap (Steak) - Grilled onions and peppers Tomato Wrap 640 27 4 39 60 14.5 17 edit
Jersey Mike's Famous Philly Wrap (Steak) - Grilled onions and peppers Wheat Wrap 630 27 7 38 59 14.5 16.5 edit
Lettuce Giant 30 5 2 2 6 1 2 edit
Lettuce Mini 5 1 1 0.5 0.5 edit
Lettuce Regular 15 1 1 3 0.5 0.5 edit
Lumberjack Mixed Vegetable bowl 180 7 7 4 25 3.5 4.5 edit
Lumberjack Mixed Vegetable cup 120 4.5 5 2 16 2 3 edit
Maryland Style Crab bowl 110 1 3 6 18 2 3 edit
Maryland Style Crab cup 70 0.5 2 4 12 1.5 2 edit
Masterpiece Broccoli Cheese with Florets bowl 290 15 2 11 24 7 7.5 edit
Masterpiece Broccoli Cheese with Florets cup 190 10 1 7 16 4.5 5 edit
Masterpiece Chicken & Dumplings bowl 370 27 1 10 24 9.5 10.5 edit
Masterpiece Chicken & Dumplings cup 250 18 7 16 6.5 7.5 edit
Mayonnaise Giant 57g 410 44 1 2 12 12 edit
Mayonnaise Mini 18g 130 14 1 1 4 4 edit
Mayonnaise Regular & In a Tub 35g 250 28 1 7.5 7.5 edit
Meatball & Cheese Wrap - Melted provolone, tomato sauce and parmesan cheese Flour Tortilla Wrap 910 55 8 40 59 22 24 edit
Meatball & Cheese Wrap - Melted provolone, tomato sauce and parmesan cheese Spinach Wrap 910 55 6 37 69 22 25 edit
Meatball & Cheese Wrap - Melted provolone, tomato sauce and parmesan cheese Tomato Wrap 910 55 6 37 68 22 24.5 edit
Meatball & Cheese Wrap - Melted provolone, tomato sauce and parmesan cheese Wheat Wrap 900 55 9 36 67 22 24.5 edit
Minestrone bowl 110 4.5 5 12 3 3 edit
Minestrone cup 70 3 3 8 2 2 edit
Mountain Dew 22 oz 310 84 6.5 9.5 edit
Mountain Dew 32 oz 450 123 9.5 13.5 edit
Mountain Dew Diet 22 oz 0.5 0.5 edit
Mountain Dew Diet 32 oz 0.5 0.5 edit
Mug Root Beer 22 oz 290 79 6 9 edit
Mug Root Beer 32 oz 430 115 9 12.5 edit
Mug Root Beer Diet 22 oz 0.5 0.5 edit
Mug Root Beer Diet 32 oz 0.5 0.5 edit
Mustard (Giant) 0.5 0.5 edit
Mustard (Mini) 0.5 0.5 edit
Mustard (Regular) 0.5 0.5 edit
Oatmeal Raisin Cookie 180 7 1 2 26 4 5 edit
Oil Giant 60g 530 60 16 15.5 edit
Oil Mini 15g 130 15 4 4 edit
Oil Regular & In a Tub 30g 270 30 8 8 edit
Onions Giant 57g 25 1 1 6 0.5 1 edit
Onions Mini 14g 5 1 0.5 0.5 edit
Onions Regular 28g 10 3 0.5 0.5 edit
Our Old Fashioned Chicken Noodle bowl 140 3 1 11 17 3 4 edit
Our Old Fashioned Chicken Noodle cup 90 2 7 11 2 2.5 edit
Peanut Butter Chocolate Chip Cookie 210 11 1 3 23 5 6 edit
Peanut Butter Cookie 200 12 4 21 5.5 6 edit
Peanut Butter Cookie (David's) 210 14 1 5 17 5.5 6 edit
Pepsi 22 oz 270 75 5.5 8.5 edit
Pepsi 32 oz 400 109 8.5 10 edit
Pepsi Diet 22 oz 0.5 0.5 edit
Pepsi Diet 32 oz 0.5 0.5 edit
Potato with Bacon bowl 200 8 2 5 27 4.5 5.5 edit
Potato with Bacon cup 130 5 1 4 18 3 4 edit
Provolone, Ham, Salami Flour Tortilla Wrap 650 29 7 36 63 15 17.5 edit
Provolone, Ham, Salami Reduced Carb Wrap 610 28 31 39 53 14 14.5 edit
Provolone, Ham, Salami Spinach Wrap 650 29 5 36 63 15 17.5 edit
Provolone, Ham, Salami Tomato Wrap 650 29 5 36 62 15 17.5 edit
Provolone, Ham, Salami Wheat Wrap 640 29 8 35 61 14.5 17 edit
Ranch 120 12 2 3.5 3.5 edit
Reduced Carb Wrap 670 32 30 43 54 15.5 16 edit
Reduced Carb Wrap 8700 55 31 41 54 178 21.5 edit
Reduced Carb Wrap 850 53 31 45 54 21 21.5 edit
Roast Beef & Provolone Wrap Flour Tortilla Wrap 740 28 7 61 61 16.5 19 edit
Roast Beef & Provolone Wrap Spinach Wrap 740 28 5 61 61 16.5 19.5 edit
Roast Beef & Provolone Wrap Tomato Wrap 740 28 5 61 60 16.5 19 edit
Roast Beef & Provolone Wrap Wheat Wrap 730 28 8 60 59 16.5 18.5 edit
Russian 160 16 4 5 5 edit
Sierra Mist 22 oz 280 74 6 8.5 edit
Sierra Mist 32 oz 420 110 8.5 12 edit
Sierra Mist Diet 22 oz 0.5 0.5 edit
Sierra Mist Diet 32 oz 0.5 0.5 edit
Spicy Chili with Beans bowl 360 12 10 24 37 7.5 8.5 edit
Spicy Chili with Beans cup 240 8 7 16 25 5 6 edit
Spinach Herb Tortilla 310 8 3 9 52 6.5 8.5 edit
Spinach Wrap 910 56 5 38 64 22.5 24.5 edit
Split Pea with Ham bowl 220 2.5 4 14 37 4 6 edit
Split Pea with Ham cup 150 1.5 3 9 25 3 4 edit
Sprinklings (Mayo, Vinegar & Oil) Giant 176g 950 104 1 2 28 27.5 edit
Sprinklings (Mayo, Vinegar & Oil) Mini 48g 260 29 1 8 8 edit
Sprinklings (Mayo, Vinegar & Oil) Regular & In a Tub 95g 520 58 1 15.5 15.5 edit
Sugar Cookie 180 8 2 26 4.5 5.5 edit
Sugar Cookie (David's) 170 8 2 23 4.5 5 edit
Teriyaki Chicken Cheese Steak White Giant 1460 44 5 88 179 32.5 38.5 edit
The Original Italian Wrap - Provolone, ham, prosciuttini, cappacuolo, salami, pepperoni Flour Tortilla Wrap 700 30 7 43 66 16 18.5 edit
The Original Italian Wrap - Provolone, ham, prosciuttini, cappacuolo, salami, pepperoni Reduced Carb Wrap 660 29 31 46 56 15 15.5 edit
The Original Italian Wrap - Provolone, ham, prosciuttini, cappacuolo, salami, pepperoni Spinach Wrap 700 30 5 43 66 16 18.5 edit
The Original Italian Wrap - Provolone, ham, prosciuttini, cappacuolo, salami, pepperoni Tomato Wrap 700 30 5 43 65 16 18.5 edit
The Original Italian Wrap - Provolone, ham, prosciuttini, cappacuolo, salami, pepperoni Wheat Wrap 690 30 8 42 64 15.5 18 edit
The Veggie Wrap - Swiss, provolone, geen bell peppers Reduced Carb Wrap 730 39 32 43 56 17.5 17.5 edit
The Veggie Wrap - Swiss, provolone, geen bell peppers Spinach Wrap 770 40 6 40 66 18 21 edit
The Veggie Wrap - Swiss, provolone, geen bell peppers Tomato Wrap 770 40 6 40 65 18 21 edit
Timberline Chili with Beans bowl 420 14 11 27 47 9 10.5 edit
Timberline Chili with Beans cup 280 9 7 18 31 6 7 edit
Tomato Basil Tortilla 310 8 3 9 51 6.5 8.5 edit
Tomato Florentine bowl 140 1.5 2 5 26 3 4 edit
Tomato Florentine cup 90 1 1 3 17 2 2.5 edit
Tomato Wrap 910 56 5 38 63 22.5 24.5 edit
Tomatoes Giant 106g 20 1 1 4 0.5 0.5 edit
Tomatoes Mini 43g 10 1 2 0.5 0.5 edit
Tomatoes Regular 64g 10 1 1 3 0.5 0.5 edit
Tossed Salad - Fresh greens, tomatoes, green bell peppers and cucumbers 50 0.5 5 3 11 0.5 1.5 edit
Tropicana Twister Orange 22 oz 360 96 7.5 10.5 edit
Tropicana Twister Orange 32 oz 520 140 10.5 15.5 edit
Tropicana Twister Orange Diet 22 oz 0.5 0.5 edit
Tropicana Twister Orange Diet 32 oz 0.5 0.5 edit
Tuna Salad - Fresh greens with Albacore tuna 0.5 0.5 edit
Turkey Breast & Provolone Wrap Flour Tortilla Wrap 560 19 7 39 61 12 15 edit
Turkey Breast & Provolone Wrap Reduced Carb Wrap 520 18 31 42 51 11.5 12 edit
Turkey Breast & Provolone Wrap Spinach Wrap 560 19 5 39 61 12 15 edit
Turkey Breast & Provolone Wrap Tomato Wrap 560 19 5 39 60 12 15 edit
Turkey Breast & Provolone Wrap Wheat Wrap 550 19 8 38 59 12 14.5 edit
Turkey with Honey Mustard Sauce 540 20 7 30 63 12 14.5 edit
Vegetable Beef & Barley bowl 140 4.5 3 8 17 3 3.5 edit
Vegetable Beef & Barley cup 90 3 2 5 11 2 2.5 edit
Vegetarian Vegetable bowl 120 1 6 3 27 2 3 edit
Vegetarian Vegetable cup 80 0.5 4 2 18 1 2 edit
Vinegar Giant 60g 10 0.5 0.5 edit
Vinegar Mini 15g 5 0.5 0.5 edit
Vinegar Regular & In a Tub 30g 5 0.5 0.5 edit
Wheat 235 8 3 37 29 5 8.5 edit
Wheat Giant 1205 51 6 62 123 28 32 edit
Wheat Mini 515 21 5 25 55 11.5 13.5 edit
Wheat Reduced Carb Tortilla 270 7 30 12 42 5.5 5.5 edit
Wheat Regular 620 19 3 32 62 13.5 14.5 edit
Wheat Sub Roll Giant 580 9 6 21 109 12 16 edit
Wheat Sub Roll Mini 260 4 3 9 48 5 7 edit
Wheat Sub Roll Regular 290 4.5 3 11 55 6 8 edit
Wheat Wrap 900 56 8 37 62 22 24 edit
Wheat Wrap l 910 58 7 39 62 22.5 25 edit
White 260 6.5 2 38 38 5.5 9.5 edit
White Chip Macadamia Nut (David's) 190 10 1 2 24 4.5 5.5 edit
White Flour Tortilla 310 8 5 9 52 6.5 8.5 edit
White Giant 1300 46 3 66 154 29.5 34.5 edit
White Mini 475 17 3 25 57 10.5 13 edit
White Reduced Carb Tortilla 270 7 29 12 42 5.5 5.5 edit
White Regular 605 12 1 31 65 13 13 edit
White Sub Roll Giant 680 3.5 3 25 140 13.5 18.5 edit
White Sub Roll Mini 240 1 1 9 50 5 6.5 edit
White Sub Roll Regular 280 1.5 1 10 58 6 8 edit
Wild and Brown Rice with Chicken bowl 470 23 2 39 26 11 12.5 edit
Wild and Brown Rice with Chicken cup 310 15 1 26 17 7.5 8.5 edit
Wisconsin Cheese bowl 340 24 1 7 24 9 9.5 edit
Wisconsin Cheese cup 220 16 5 16 6 6.5 edit

Add to or Edit information about Jersey Mikes Subs

What do you think of Jersey Mikes Subs?