McDonalds Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view McDonalds Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
1% Low Fat Chocolate Milk Jug [1 carton] 170 1 9 26 3.5 4 edit
1% Low Fat Milk Jug [1 carton] 100 8 12 2.5 2.5 edit
5Iced Latte with Sugar Free Vanilla Syrup, medium, 16 fl oz 90 5 5 14 2.5 3.5 edit
Angus Bacon & Cheese Snack Wrap [5.1 oz] 390 21 1 21 28 9.5 10.5 edit
Angus Bacon & Cheese [10.2 oz] 790 39 4 45 63 18.5 21 edit
Angus Deluxe Snack Wrap [6 oz] 410 25 2 20 27 10 11.5 edit
Angus Deluxe [11.1 oz] 750 39 4 40 61 17.5 20 edit
Angus Mushroom & Swiss Snack Wrap [5.7 oz] 430 26 2 22 27 10.5 11.5 edit
Angus Mushroom & Swiss [10 oz] 770 40 4 44 59 18 20.5 edit
Angus Snack Wrap - Bacon & Cheese 390 21 1 29 9.5 edit
Angus Snack Wrap - Deluxe 410 25 2 28 10 edit
Angus Snack Wrap - Mushroom & Swiss 430 25 2 28 10.5 edit
Apple Dippers with Low Fat Caramel Dip [3.1 oz] 100 23 2.5 2.5 edit
Bacon, Egg & Cheese Bagel [6.5 oz] 560 27 3 24 56 13 15 edit
Bacon, Egg & Cheese Biscuit, regular size [4.9 oz] 420 23 2 15 37 10 11.5 edit
Bacon, Egg & Cheese McGriddles [6.3 oz] 420 18 2 15 48 9.5 11.5 edit
Baked Hot Apple Pie [2.7 oz] 250 13 4 2 32 5.5 7 edit
Barbeque Sauce 50 0 0 12 1 edit
Big Breakfast with Hotcakes, regular size biscuit [14.8 oz] 1090 56 6 36 111 26 29.5 edit
Big Breakfast, regular size biscuit [9.5 oz] 740 48 3 28 51 18.5 20.5 edit
Big Mac [7.5 oz] 540 29 3 25 45 13 14.5 edit
Big Mac® 540 29 3 45 13 edit
Big N' Tasty with Cheese [7.7 oz] 510 28 3 2 38 12 11.5 edit
Big N' Tasty [7.2 oz] 460 24 3 24 37 11 12.5 edit
Big N' Tasty® 460 24 3 37 11 edit
Big N' Tasty® with Cheese 510 28 3 38 12 edit
Cappuccino with Sugar Free Vanilla Syrup, large, 20 fl oz 150 8 8 22 4 5.5 edit
Cappuccino with Sugar Free Vanilla Syrup, medium, 16 fl oz 120 6 6 18 3 4.5 edit
Cappuccino with Sugar Free Vanilla Syrup, small, 12 fl oz 100 5 5 15 2.5 3.5 edit
Cappuccino, medium, 16 fl oz 140 8 8 11 3.5 4 edit
Cappuccino, small, 12 fl oz 120 7 6 9 3 3.5 edit
Cappucino, large, 20 fl oz 180 10 9 13 4.5 5 edit
Caramel Cappuccino, large, 20 fl oz 290 8 8 49 6.5 8.5 edit
Caramel Cappuccino, medium, 16 fl oz 240 6 6 41 5.5 7 edit
Caramel Cappuccino, small, 12 fl oz 200 5 5 32 4.5 5.5 edit
Caramel Latte, large, 20 fl oz 330 9 9 52 7.5 9 edit
Caramel Latte, medium, 16 fl oz 280 8 8 43 6.5 7.5 edit
Caramel Latte, small, 12 fl oz 230 7 7 35 5.5 6.5 edit
Caramel Sundae without nuts (182g) 340 8 1 60 7 edit
Cheeseburger 300 12 2 33 7 edit
Cheeseburger with apple dippers with LF caramel dip, 1% LF chocolate milk jug, 8 oz 560 16 2 24 82 12.5 15.5 edit
Cheeseburger with apple dippers with LF caramel dip, 1% LF white milk jug, 8 fl oz 500 15 2 23 67 11 13.5 edit
Cheeseburger with apple dippers with LF caramel dip, apple juice boxm, 6.75 oz 490 13 2 15 79 10.5 13.5 edit
Cheeseburger with apple dippers with LF caramel dip, sprite, 12 fl oz cup 500 13 2 15 84 11 14 edit
Cheeseburger with sm french fries, 1% LF chocolate milk jug, 8 oz 700 27 5 26 88 15.5 18.5 edit
Cheeseburger with sm french fries, 1% LF white milk jug, 8 oz 640 26 5 25 74 14.5 17 edit
Cheeseburger with sm french fries, apple juice boxm, 6.75 oz 630 24 5 17 85 14 17 edit
Cheeseburger with sm french fries, sprite, 12 fl oz cup 640 24 5 17 90 14.5 17.5 edit
Chicken McNuggets, 10 piece [5.6 oz] 460 29 24 27 12 13 edit
Chicken McNuggets, 4 pc with apple dippers with LF caramel dip, 1% LF chocolate jug, 8 fl oz 450 15 1 19 60 10.5 12.5 edit
Chicken McNuggets, 4 pc with apple dippers with LF caramel dip, 1% LF white milk jug, 8 fl oz 390 15 18 46 9.5 10.5 edit
Chicken McNuggets, 4 pc with apple dippers with LF caramel dip, apple juice box, 6.75 fl oz 380 12 10 57 9 10.5 edit
Chicken McNuggets, 4 pc with apple dippers with LF caramel dip, sprite, 12 fl oz cup 390 12 10 57 9 10.5 edit
Chicken McNuggets, 4 pc with sm french fries, 1% lowfat chocolate milk jug, 8 fl oz 580 1 4 21 66 11 9.5 edit
Chicken McNuggets, 4 pc with sm french fries, 1% lowfat white milk jug, 8 fl oz 520 1 3 20 52 10 7.5 edit
Chicken McNuggets, 4 pc with sm french fries, apple juice box 6.75 fl oz 510 23 3 12 63 12 14 edit
Chicken McNuggets, 4 pc with sm french fries, sprite, 12 fl oz cup 520 23 3 12 68 12 14.5 edit
Chicken McNuggets, 4 pieces [2.3 oz] 190 12 10 11 5 5.5 edit
Chicken McNuggets, 6 piece [3.4 oz] 280 17 14 16 7.5 7.5 edit
Chicken Selects Premium Breast Strips, 3 piece [4.6 oz] 400 24 23 23 10.5 11 edit
Chicken Selects Premium Breast Strips, 5 piece [7.7 oz] 660 40 38 39 17 18 edit
Chipotle BBQ Snack Wrap, crispy [4.2 oz] 330 15 1 14 35 8 9 edit
Chipotle BBQ Snack Wrap, grilled [4.4 oz] 260 9 1 18 28 6 7 edit
Chipotle BBQ Snack Wrap® (Crispy) 330 15 1 35 8 edit
Chipotle BBQ Snack Wrap® (Grilled) 260 9 1 28 6 edit
Chocolate Chip Cookie [1 cookie] 160 8 1 2 21 4 4.5 edit
Chocolate McCafe Shake [12 fl oz cup] 580 17 1 11 94 13 16 edit
Chocolate McCafe Shake [16 fl oz cup] 720 20 1 15 119 16 19.5 edit
Chocolate McCafe Shake [22 fl oz cup] 880 24 1 18 147 19.5 24 edit
Chocolate Triple Thick Shake [12 fl oz cup] 40 10 1 10 76 1.5 12 edit
Chocolate Triple Thick Shake [16 fl oz cup] 580 14 1 13 102 13 16 edit
Chocolate Triple Thick Shake [21 fl oz cup] 770 18 1 18 134 17 21 edit
Chocolate Triple Thick Shake [32 fl oz cup] 1160 27 2 27 203 25.5 31.5 edit
Cinnamon Melts [4 oz] 460 19 3 6 66 10.5 12.5 edit
Coca-Cola Classic, child [12 fl oz cup] 110 29 2.5 3.5 edit
Coca-Cola Classic, large [32 fl oz cup] 310 86 6.5 9.5 edit
Coca-Cola Classic, medium [21 fl oz cup] 210 58 4.5 6.5 edit
Coca-Cola Classic, small [16 fl oz cup] 150 40 3.5 4.5 edit
Coffee Cream [0.4 fl oz] 20 2 1 1 edit
Coffee, large [16 fl oz cup] 0.5 0.5 edit
Coffee, small [12 fl oz cup] 0.5 0.5 edit
Dasani Water [16.9 fl oz] 0.5 0.5 edit
Diet Coke, child [12 fl oz cup] 0.5 0.5 edit
Diet Coke, large [32 fl oz cup] 0.5 0.5 edit
Diet Coke, medium [21 fl oz cup] 0.5 0.5 edit
Diet Coke, small [16 fl oz cup] 0.5 0.5 edit
Double Cheeseburger 440 23 2 34 10 edit
Double Quarter Pounder® with Cheese 740 42 3 40 18 edit
Egg McMuffin [7.1 oz] 300 12 2 18 30 7 8 edit
Filet-O-Fish [5 oz] 380 18 2 15 38 9 10 edit
Filet-O-Fish® 380 18 2 38 9 edit
Frappe Caramel [large, 22 fl oz cup] 680 29 10 94 16.5 19 edit
Frappe Caramel [medium, 16 fl oz cup] 550 24 8 76 13.5 15.5 edit
Frappe Caramel [small, 12 fl oz cup] 450 20 6 61 11 12.5 edit
Frappe Carmel (Small) 370 14 0 6 55 8.5 10 edit
Frappe Mocha [large, 22 fl oz cup] 680 28 1 10 96 16 18.5 edit
Frappe Mocha [medium, 16 fl oz cup] 560 24 1 8 78 13.5 15.5 edit
Frappe Mocha [small, 12 fl oz cup] 450 20 1 7 62 10.5 12.5 edit
Frappe Mocha- Medium 470 17 1 8 72 10.5 edit
French Fries (Large) 500 25 6 63 11 edit
French Fries (Medium) 380 19 5 48 8 10 edit
French Fries (Small) 230 11 3 29 5 edit
Fruit 'n Yogurt Parfait, without granola [5 oz] 130 2 4 25 3 4 edit
Fruit 'n Yogurt Parfait, without granola [5.3 oz] 160 2 1 4 31 3.5 4.5 edit
Hamburger 250 9 2 31 5 edit
Hamburger with apple dippers with LF caramel dip, 1% LF chocolate milk jug, 8 fl oz 510 12 2 21 80 11 14 edit
Hamburger with apple dippers with LF caramel dip, 1% LF white milk jug, 8 fl oz 450 12 2 20 66 10 12 edit
Hamburger with apple dippers with LF caramel dip, apple juice box, 6.75 fl oz 440 9 2 13 77 9.5 12 edit
Hamburger with apple dippers with LF caramel dip, sprite, 12 fl oz cup 450 9 2 13 82 9.5 12.5 edit
Hamburger with small fries, 1% LF chocolate milk jug, 8 fl oz 650 23 5 24 86 14.5 17.5 edit
Hamburger with small fries, 1% LF white milk jug, 8 fl oz 590 23 5 23 72 13 15.5 edit
Hamburger with small fries, apple juice box, 6.75 fl oz 580 20 5 15 84 12.5 15.5 edit
Hash Browns [2 oz] 150 9 2 1 15 3.5 4 edit
Hazelnut Cappuccino, large, 20 fl oz 290 8 7 51 6.5 8.5 edit
Hazelnut Cappuccino, medium, 16 fl oz 240 6 6 42 5.5 7 edit
Hazelnut Cappuccino, small, 12 fl oz 200 5 5 34 4.5 5.5 edit
Hazelnut Latte, large, 20 fl oz 330 9 9 53 7.5 9 edit
Hazelnut Latte, medium, 16 fl oz 280 8 8 45 6.5 8 edit
Hazelnut Latte, small, 12 fl oz 230 7 7 36 5.5 6.5 edit
Hi-C Orange Lavaburst, child [12 fl oz cup] 120 32 2.5 3.5 edit
Hi-C Orange Lavaburst, large [32 fl oz cup] 350 94 7.5 10.5 edit
Hi-C Orange Lavaburst, medium [21 fl oz cup] 240 64 5 7 edit
Hi-C Orange Lavaburst, small [16 fl oz cup] 160 44 3.5 5 edit
Honey 50 0 0 12 1 edit
Honey Mustard Snack Wrap, crispy [4.2 oz] 330 16 1 14 34 8 9.5 edit
Honey Mustard Snack Wrap, grilled [4.4 oz] 260 9 1 18 27 6 7 edit
Honey Mustard Snack Wrap® (Crispy) 330 16 1 34 8 edit
Honey Mustard Snack Wrap® (Grilled) 260 9 1 27 6 edit
Hot Caramel Sundae [6.4 oz] 340 8 1 7 60 7.5 9.5 edit
Hot Chocolate with Nonfat Milk, large, 20 fl oz 390 16 68 8 9 edit
Hot Chocolate with Nonfat Milk, medium, 16 fl oz 310 11 55 6.5 7 edit
Hot Chocolate with Nonfat Milk, small, 12 fl oz 250 8 43 5.5 5.5 edit
Hot Chocolate, large, 20 fl oz 460 18 13 63 11 13 edit
Hot Chocolate, medium, 16 fl oz 380 15 10 53 9 11 edit
Hot Chocolate, small, 12 fl oz 300 12 8 41 7.5 8.5 edit
Hot Fudge Sundae [6.3 oz] 330 10 2 8 54 7.5 9.5 edit
Hot Mustard Sauce 60 2.5 2 9 1 edit
Hotcakes and Sausage without syrup and margarine [6.8 oz] 520 24 3 15 61 12 14 edit
Hotcakes without syrup and margarine [5.3 oz] 350 9 3 8 60 7.5 9.5 edit
Iced Caramel Latte, large, 22 fl oz 230 6 6 40 5.5 6.5 edit
Iced Caramel Latte, medium, 16 fl oz 180 4.5 4 31 4 5 edit
Iced Caramel Latte, small, 12 fl oz 160 3 3 29 3.5 4.5 edit
Iced Coffee Sugar Free Vanilla Medium 90 8 0 11 2 edit
Iced Coffee with Sugar Free Vanilla Syrup, large [17 fl oz] 120 11 2 16 3.5 5 edit
Iced Coffee with Sugar Free Vanilla Syrup, small [8 fl oz] 60 5 1 8 2 2.5 edit
Iced Coffee with Sugar Free Vanilla Syrupm medium [11.5 fl oz] 90 8 2 11 2.5 3.5 edit
Iced Coffee, Caramel, large [17 fl oz] 270 11 2 41 6.5 7.5 edit
Iced Coffee, Caramel, medium [11.5 fl oz] 190 8 2 27 4.5 5.5 edit
Iced Coffee, Caramel, small [8 fl oz] 130 5 1 21 3.5 4 edit
Iced Coffee, Hazelnut, large [17 fl oz] 270 11 2 43 6.5 8 edit
Iced Coffee, Hazelnut, medium [11.5 fl oz] 190 8 2 29 4.5 5.5 edit
Iced Coffee, Hazelnut, small [8 fl oz] 130 5 1 21 3.5 4 edit
Iced Coffee, Regular, large [17 fl oz] 280 11 2 45 7 8 edit
Iced Coffee, Regular, medium [11.5 fl oz] 200 8 2 30 5 5.5 edit
Iced Coffee, Regular, small [8 fl oz] 140 5 1 22 3.5 4 edit
Iced Coffee, Vanilla, large [32 fl oz] 270 11 2 43 6.5 8 edit
Iced Coffee, Vanilla, medium [11.5 fl oz] 190 8 2 29 4.5 5.5 edit
Iced Coffee, Vanilla, small [8 fl oz] 130 5 1 21 3.5 4 edit
Iced Hazelnut Latte, large, 22 fl oz 230 6 6 41 5.5 7 edit
Iced Hazelnut Latte, medium, 16 fl oz 180 4.5 4 33 4 5.5 edit
Iced Hazelnut Latte, small, 12 fl oz 160 3 3 31 3.5 4.5 edit
Iced Latte with Sugar Free Vanilla Syrup, large, 22 fl oz 110 6 6 19 3 4.5 edit
Iced Latte with Sugar Free Vanilla Syrup, small, 12 fl oz 60 3 3 12 1.5 2.5 edit
Iced Latte, large, 22 fl oz 140 8 7 10 3.5 4 edit
Iced Latte, medium, 16 fl oz 100 6 6 8 2.5 3 edit
Iced Latte, small, 12 fl oz 80 4.5 4 6 2 2.5 edit
Iced Mocha with Nonfat Milk, medium, 16 fl oz 270 7 43 5.5 5.5 edit
Iced Mocha, medium, 16 fl oz 310 13 7 42 7.5 9 edit
Iced Nonfat Caramel Latte, large, 22 fl oz 190 6 40 4 5 edit
Iced Nonfat Caramel Latte, medium, 16 fl oz 150 5 32 3.5 4 edit
Iced Nonfat Caramel Latte, small, 12 fl oz 140 3 30 3 4 edit
Iced Nonfat Hazelnut Latte, large, 22 fl oz 190 6 42 4 5.5 edit
Iced Nonfat Hazelnut Latte, medium, 16 fl oz 150 5 33 3.5 4.5 edit
Iced Nonfat Hazelnut Latte, small, 12 fl oz 140 32 3 3 edit
Iced Nonfat Latte with Sugar Free Vanilla Syrup, large, 22 fl oz 60 6 19 1.5 3 edit
Iced Nonfat Latte with Sugar Free Vanilla Syrup, medium, 16 fl oz 50 5 14 1.5 2 edit
Iced Nonfat Latte with Sugar Free Vanilla Syrup, small, 12 fl oz 40 4 13 1 2 edit
Iced Nonfat Latte, large, 22 fl oz 70 7 11 1.5 2 edit
Iced Nonfat Latte, medium, 16 fl oz 60 6 9 1.5 2 edit
Iced Nonfat Latte, small, 12 fl oz 50 5 7 1.5 1.5 edit
Iced Nonfat Vanilla Latte, large, 22 fl oz 190 6 41 4 5 edit
Iced Nonfat Vanilla Latte, medium, 16 fl oz 150 5 33 3.5 4.5 edit
Iced Nonfat Vanilla Latte, small, 12 fl oz 140 3 31 3 4 edit
Iced Tea, large [32 fl oz cup] 0.5 0.5 edit
Iced Tea, medium [21 fl oz cup] 0.5 0.5 edit
Iced Tea, small [16 fl oz cup] 0.5 0.5 edit
Iced Vanilla Latte, 16 fl oz 190 4.5 5 33 4.5 5.5 edit
Iced Vanilla Latte, large, 22 fl oz 230 6 6 41 5.5 7 edit
Iced Vanilla Latte, small, 12 fl oz 160 3 3 31 3.5 4.5 edit
Ketchup Packet 15 0 0 3 0 edit
Kiddie Cone [1 oz] 45 1 1 8 1 1.5 edit
Large French Fries [5.4 oz] 500 25 6 6 63 11.5 13.5 edit
Latte with Sugar Free Vanilla Syrup, large, 20 fl oz 180 10 10 25 4.5 6.5 edit
Latte with Sugar Free Vanilla Syrup, medium, 16 fl oz 160 8 8 21 4 5.5 edit
Latte with Sugar Free Vanilla Syrup, small, 12 fl oz 130 7 7 17 3.5 4.5 edit
Latte, large, 20 fl oz 210 11 11 16 5.5 6 edit
Latte, medium, 16 fl oz 180 10 10 13 4.5 5 edit
Latte, small, 12 fl oz 150 8 8 11 4 4 edit
Low Fat Caramel Dip [0.8 oz] 70 15 1.5 2 edit
Mac Snack Wrap 330 19 1 26 8 edit
Mac Snack Wrap [4.4 oz] 330 19 1 7 26 8 8.5 edit
McChicken [5 oz] 360 16 2 14 40 8.5 10 edit
McChicken® 360 16 2 40 8 edit
McDonaldland Cookies [2 oz] 260 8 1 4 43 6 7.5 edit
McDonalds Sausage Biscuit wo Egg (Regular Size) 27 2 2 34 11 edit
McDouble [5.3 oz] 390 19 2 22 33 9 10.5 edit
McFlurry with M&M's Candies [12 fl oz cup] 710 25 4 15 105 15.5 19 edit
McFlurry with Oreo Cookies [12 fl oz cup] 580 19 3 13 89 13 15.5 edit
McRib [7.4 oz] 500 26 3 22 44 12 13.5 edit
McRib® 500 26 3 44 12 edit
McSkillet Burrito with Sausage [8.4 oz] 610 36 3 27 44 15 16.5 edit
Medium French Fries [4.1 oz] 380 19 5 4 48 8.5 10.5 edit
Minute Maid Apple Juice Box [6.8 fl oz] 100 23 2.5 2.5 edit
Minute Maid Orange Juice, large [22 fl oz cup] 280 4 58 6 7 edit
Minute Maid Orange Juice, medium [16 fl oz cup] 190 3 39 4 5 edit
Minute Maid Orange Juice, small [12 fl oz cup] 150 2 30 3.5 3.5 edit
Mocha with Nonfat Milk, large, 20 fl oz 330 10 58 7 7.5 edit
Mocha with Nonfat Milk, medium, 16 fl oz 280 8 50 6 6.5 edit
Mocha with Nonfat Milk, small, 12 fl oz 240 7 41 5 5.5 edit
Mocha, large, 20 fl oz 400 14 10 58 9.5 11 edit
Mocha, medium, 16 fl oz 330 12 7 48 8 9 edit
Mocha, small, 12 fl oz 280 11 6 40 7 8 edit
Nonfat Cappuccino with Sugar Free Vanilla Syrup, large, 20 fl oz 80 8 22 2 3.5 edit
Nonfat Cappuccino with Sugar Free Vanilla Syrup, medium, 16 fl oz 70 7 19 1.5 3 edit
Nonfat Cappuccino with Sugar Free Vanilla Syrup, small, 12 fl oz 50 5 15 1.5 2.5 edit
Nonfat Cappuccino, large, 16 fl oz 90 9 13 2 2.5 edit
Nonfat Cappuccino, medium, 16 fl oz 80 8 12 2 2.5 edit
Nonfat Cappuccino, small, 12 fl oz 60 6 9 1.5 2 edit
Nonfat Caramel Cappuccino, large, 20 fl oz 230 7 49 5 6 edit
Nonfat Caramel Cappuccino, medium, 16 fl oz 190 6 41 4 5 edit
Nonfat Caramel Cappuccino, small, 12 fl oz 150 5 33 3.5 4.5 edit
Nonfat Caramel Latte, large, 20 fl oz 260 10 53 5.5 7 edit
Nonfat Caramel Latte, medium, 16 fl oz 220 9 45 4.5 6 edit
Nonfat Caramel Latte, small, 12 fl oz 170 7 36 3.5 5 edit
Nonfat Hazelnut Cappuccino, large, 20 fl oz 230 7 51 5 6.5 edit
Nonfat Hazelnut Cappuccino, medium, 16 fl oz 190 6 43 4 5.5 edit
Nonfat Hazelnut Cappuccino, small, 12 fl oz 150 5 34 3.5 4.5 edit
Nonfat Hazelnut Latte, large, 20 fl oz 260 10 55 5.5 7 edit
Nonfat Hazelnut Latte, medium, 16 fl oz 220 9 46 4.5 6 edit
Nonfat Hazelnut Latte, small, 12 fl oz 180 7 37 4 5 edit
Nonfat Latte with Sugar Free Vanilla Syrup, large, 20 fl oz 110 11 27 2.5 4 edit
Nonfat Latte with Sugar Free Vanilla Syrup, medium, 16 fl oz 90 9 22 2 3.5 edit
Nonfat Latte with Sugar Free Vanilla Syrup, small, 12 fl oz 80 7 18 2 3 edit
Nonfat Latte, large, 16 fl oz 120 12 18 2.5 3.5 edit
Nonfat Latte, medium, 16 fl oz 110 10 15 2.5 3 edit
Nonfat Latte, small, 12 fl oz 90 9 13 2 2.5 edit
Nonfat Vanilla Cappuccino, large, 20 fl oz 230 7 51 5 6.5 edit
Nonfat Vanilla Cappuccino, medium, 16 fl oz 190 6 42 4 5.5 edit
Nonfat Vanilla Cappuccino, small, 12 fl oz 150 5 34 3.5 4.5 edit
Nonfat Vanilla Latte, large, 20 fl oz 260 10 55 5.5 7 edit
Nonfat Vanilla Latte, medium, 16 fl oz 220 9 46 4.5 6 edit
Nonfat Vanilla Latte, small, 12 fl oz 180 7 37 4 5 edit
Oatmeal Rasin Cookie [1 cookie] 150 6 1 2 22 3.5 4.5 edit
Peanuts (for Sundaes) [0.3 oz] 45 3.5 1 2 2 1 1.5 edit
Powerade Mountain Blast, child [12 fl oz cup] 70 20 1.5 2.5 edit
Powerade Mountain Blast, large [32 fl oz cup] 220 58 4.5 6.5 edit
Powerade Mountain Blast, medium [21 fl oz cup] 150 39 3.5 4.5 edit
Powerade Mountain Blast, small [16 fl oz cup] 100 27 2.5 3 edit
Premium Bacon Ranch Salad with Crispy Chicken [11.4 oz] 370 20 3 29 20 8.5 10 edit
Premium Bacon Ranch Salad with Grilled Chicken [11.3 oz] 260 9 3 33 12 5.5 6.5 edit
Premium Bacon Ranch Salad, without chicken [7.8 oz] 140 7 3 9 10 3 3.5 edit
Premium Caesar Salad with Crispy Chicken [11.1 oz] 330 17 3 26 20 7.5 9 edit
Premium Caesar Salad with Grilled Chicken [11 oz] 220 6 3 30 12 4.5 5.5 edit
Premium Caesar Salad, without chicken [7.5 oz] 90 4 3 7 9 2 2.5 edit
Premium Crispy Chicken Classic Sandwich 530 20 3 59 12 edit
Premium Crispy Chicken Classic Sandwich [8.1 oz] 530 20 3 28 59 12 14 edit
Premium Crispy Chicken Club Sandwich 630 28 4 60 14 edit
Premium Crispy Chicken Club Sandwich [9 oz] 630 28 4 35 60 14.5 17 edit
Premium Crispy Chicken Ranch BLT Sandwich 520 23 3 61 12 edit
Premium Crispy Chicken Ranch BLT Sandwich [8.5 oz] 580 23 3 31 62 13 15.5 edit
Premium Grilled Chicken Cassic Sandwich [8 oz] 420 10 3 32 51 9 11 edit
Premium Grilled Chicken Classic Sandwich 420 10 3 51 9 edit
Premium Grilled Chicken Club Sandwich 530 17 4 52 11 edit
Premium Grilled Chicken Club Sandwich [8.8 oz] 530 17 4 39 52 11.5 13.5 edit
Premium Grilled Chicken Ranch BLT Sandwich 470 12 3 53 10 edit
Premium Grilled Chicken Ranch BLT Sandwich [8.3 oz] 470 12 3 36 54 10 12.5 edit
Premium Southwest Salad with Crispy Chicken [12.5 oz] 430 20 6 26 38 9.5 11.5 edit
Premium Southwest Salad with Grilled Chicken [12.3 oz] 320 9 6 30 30 6.5 8 edit
Premium Southwest Salad, without chicken [8.1 oz] 140 4.5 6 6 20 2.5 3.5 edit
Quarter Pounder with Cheese [7 oz] 510 26 3 29 40 12 13.5 edit
Quarter Pounder® 410 19 2 37 9 edit
Quarter Pounder® with Cheese 510 26 3 40 12 edit
Ranch Snack Wrap, crispy [4.1 oz] 340 17 1 14 33 8.5 9.5 edit
Ranch Snack Wrap, grilled [4.3 oz] 270 10 1 18 26 6.5 7 edit
Ranch Snack Wrap® (Crispy) 340 17 1 33 8 edit
Ranch Snack Wrap® (Grilled) 270 10 1 26 6 edit
Salt Packet 0 0 0 0 0 edit
Sausage Biscuit with Egg, regular size biscuit [5.7 oz] 510 33 2 18 36 13 14 edit
Sausage Biscuit, regular size [4.1 oz] 430 27 2 11 34 10.5 11.5 edit
Sausage Burrito [3.9 oz] 300 16 1 12 26 7.5 8 edit
Sausage McGriddles [5 oz] 420 22 2 11 44 10 11.5 edit
Sausage McMuffin [6.2 oz] 370 22 2 14 29 9 10 edit
Sausage McMuffin, with Egg [8 oz] 450 27 2 21 30 11 12 edit
Sausage, Egg & Cheese McGriddles [7.6 oz] 560 32 2 20 48 13.5 15.5 edit
Side Salad [3.1 oz] 20 1 1 4 0.5 0.5 edit
Small French Fries [2.5 oz] 230 11 3 3 29 5 6.5 edit
Snack Size Fruit & Walnut Salad [1 pkg] 210 8 2 4 31 4.5 6 edit
Snack Size McFlurry with M&M's Candies [7.3 oz] 430 16 2 9 64 10 12 edit
Snack Size McFlurry with Oreo Cookies [6.7 oz] 340 12 2 8 53 7.5 9.5 edit
Southern Style Chicken Biscuit, regular size biscuit [5 oz] 410 20 2 17 41 9.5 11 edit
Southern Style Crispy Chicken Sandwich 400 17 1 39 9 edit
Southern Style Crispy Chicken Sandwich [8.7 oz] 400 16 1 24 39 9.5 10.5 edit
Splenda No-Calorie Sweetener [1 pkg] 1 0.5 0.5 edit
Sprite, child [12 fl oz] 110 28 2.5 3.5 edit
Sprite, large [32 fl oz cup] 310 83 6.5 9.5 edit
Sprite, medium [21 fl oz cup] 210 56 4.5 6.5 edit
Sprite, small [16 fl oz cup] 150 39 3.5 4.5 edit
Steak, Egg & Cheese Bagel [9.2 oz] 660 33 3 33 56 15.5 17.5 edit
Strawberry Banana Smoothie [large, 22 fl oz cup] 330 1 4 3 77 6 9 edit
Strawberry Banana Smoothie [medium, 16 fl oz cup] 260 1 3 2 60 5 7 edit
Strawberry Banana Smoothie [small, 12 fl oz cup] 210 0.5 2 2 49 4 5.5 edit
Strawberry McCafe Shake [12 fl oz cup] 570 17 11 92 13 15.5 edit
Strawberry McCafe Shake [16 fl oz] 710 20 14 116 16 19.5 edit
Strawberry McCafe Shake [22 fl oz cup] 860 24 18 144 19.5 23.5 edit
Strawberry Sundae [6.3 oz] 280 6 1 6 49 6 7.5 edit
Strawberry Triple Thick Shake [12 fl oz cup] 420 10 10 73 9.5 11.5 edit
Strawberry Triple Thick Shake [16 fl oz cup] 560 13 13 97 12.5 15.5 edit
Strawberry Triple Thick Shake [21 fl oz cup] 740 18 17 128 16.5 20.5 edit
Strawberry Triple Thick Shake [32 fl oz cup] 1110 26 25 194 24.5 30.5 edit
Sugar Cookie [1 cookie] 160 7 2 21 4 4.5 edit
Sugar Packet [1 pkg] 15 4 0.5 0.5 edit
Sweet 'N Sour Sauce 50 0 0 12 1 edit
Sweet Tea, child [12 fl oz] 110 27 2.5 3 edit
Sweet Tea, large [32 fl oz cup] 280 1 69 6 8 edit
Sweet Tea, medium [21 fl oz cup] 180 1 45 4 5 edit
Sweet Tea, small [16 fl oz cup] 150 1 36 3.5 4 edit
Vanilla Cappuccino, large, 20 fl oz 290 8 7 51 6.5 8.5 edit
Vanilla Cappuccino, medium, 16 fl oz 240 6 6 42 5.5 7 edit
Vanilla Cappuccino, small, 12 fl oz 200 5 5 34 4.5 5.5 edit
Vanilla Latte, large, 20 fl oz 330 9 9 53 7.5 9 edit
Vanilla Latte, medium, 16 fl oz 280 8 8 44 6.5 8 edit
Vanilla Latte, small, 12 fl oz 230 7 7 36 5.5 6.5 edit
Vanilla McCafe Shake [12 fl oz cup] 540 16 10 88 12.5 15 edit
Vanilla McCafe Shake [16 fl oz cup] 680 20 14 111 15.5 18.5 edit
Vanilla McCafe Shake [22 fl oz cup] 830 24 17 138 19 23 edit
Vanilla Triple Thick Shake [12 fl oz cup] 420 10 9 72 9.5 11.5 edit
Vanilla Triple Thick Shake [16 fl oz cup] 550 13 13 96 12.5 15 edit
Vanilla Triple Thick Shake [21 fl oz cup] 740 18 17 128 16.5 20.5 edit
Vanilla Triple Thick Shake [32 fl oz cup] 1110 26 25 193 24.5 30 edit
Wild Berry Smoothie [large, 22 fl oz cup] 320 1 4 3 75 6 8.5 edit
Wild Berry Smoothie [medium, 16 fl oz cup] 260 1 4 3 60 4.5 7 edit
Wild Berry Smoothie [small, 12 fl oz cup] 210 0.5 3 2 48 4 5.5 edit

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