Olive Garden Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Olive Garden Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
2% Reduced Fat Milk 260 10 16.5 26 6.5 7 edit
Add Bell Peppers 10 1 0.5 2 0.5 0.5 edit
Add Black Olives 45 4 1 3 1.5 1.5 edit
Add Broccoli 25 2 2.25 4 0.5 0.5 edit
Add Fries 400 21 4 5.75 47 9 11 edit
Add Italian Sausage 130 11 6.75 1 4 4 edit
Add Marinara Sauce 70 2.5 3 1.875 10 1.5 2 edit
Add Mushrooms 5 0.25 1 0.5 0.5 edit
Add Onions 15 1 4 0.5 0.5 edit
Add Parmesan-Peppercorn Sauce 300 30 1 1.5 6 8.5 8.5 edit
Add Pepperoni 120 11 5.25 3.5 3.5 edit
Add Roma Tomatoes 10 1 0.5 2 0.5 0.5 edit
Add Tomato Sauce 45 1.5 1 1.875 6 1 1.5 edit
Alfredo 610 56 2 12.5 14 16.5 17 edit
Alfredo Dipping Sauce 380 35 1 7.25 9 10.5 11 edit
Angel Hair 450 2.5 4 17.875 89 8.5 12 edit
Bella Limonata 190 48 4 5.5 edit
Bellini Peach-Raspberry Iced Tea 70 1.5 16 1.5 2 edit
Berry Acqua Fresca 390 1.5 0.125 94 8 11 edit
Berry Sangria Glass 230 22.5 35 5 6 edit
Berry Sangria Pitcher 910 89.5 138 18.5 23.5 edit
Black Tie Mousse Cake 760 48 8 9 73 18.5 20.5 edit
Braised Beef & Tortelloni 1020 53 10 53.75 82 24.5 27 edit
Breadstick with Garlic-Butter Spread 150 2 2 5 28 3 4 edit
Bruschetta 610 13 10 23.25 100 12.5 16 edit
Caffe la Toscana Coffee 0.5 0.5 edit
Caffe Latte 130 4 8.5 15 3 3.5 edit
Caffe Mocha 180 4 6 30 4 5 edit
Calamari 440 27 17.25 32 11.5 12 edit
Calamari - Add Marinara Sauce 70 2.5 3 1.875 10 1.5 2 edit
Calamari - Add Parmesan-Peppercorn Sauce 300 30 1 1.5 6 8.5 8.5 edit
Capellini di Mare 650 18 7 40 82 14 17 edit
Capellini Pomodoro 840 17 19 30.75 141 17.5 21 edit
Capellini Pomodoro, Dinner Portion 840 17 19 30.75 141 17.5 21 edit
Capellini Pomodoro, Lunch Portion 480 11 11 17.25 78 10 12 edit
Cappuccino 150 8 5.5 14 4 4.5 edit
Caprese Flatbread 600 36 5 23 46 14.5 16 edit
Caramel Hazelnut Macchiato 220 4.5 1.875 43 5 6 edit
Cheese Ravioli 300 8 4 14 43 6 8 edit
Cheese Ravioli with Marinara Sauce 660 22 7 31.5 84 14.5 17.5 edit
Cheese Ravioli with Meat Sauce 790 28 12 46.5 88 17.5 20.5 edit
Cheese Ravioli with Tomato Sauce 300 8 4 14 43 6 8 edit
Chianti Braised Short Ribs 1060 58 17 63.5 71 25.5 27.5 edit
Chianti Three Meat 340 25 12.75 16 9 9.5 edit
Chicken & Gnocchi 250 8 2 15.5 29 5.5 6.5 edit
Chicken & Gnocchi Soup 250 8 2 29 5 edit
Chicken & Shrimp Carbonara 1440 88 9 82 80 35.5 38.5 edit
Chicken Alfredo 1440 82 5 72.5 103 35 39 edit
Chicken Alfredo Pizza 1180 40 11 61 144 26.5 31 edit
Chicken Fingers 330 16 24.5 22 8 9 edit
Chicken Marsala 770 37 16 50.25 59 18 19.5 edit
Chicken Parmagiana (dinner) 1090 49 27 79 25 28 edit
Chicken Parmigiana 1090 49 27 83.25 79 25.5 27 edit
Chicken Scampi 1070 53 8 60.25 88 25.5 28.5 edit
Chocolate Martini 260 3.5 21.125 36 5.5 7 edit
Chocolate Milkshake 520 22 7 8.5 72 11.5 14 edit
Coca-Cola 100 27 2.5 3 edit
Cream Sodas 190 5 1.25 35 4.5 5.5 edit
Creamy Parmesan Portobello 560 49 11.75 18 15.5 16 edit
Diet Coke 0.5 0.5 edit
Dolcini - Amaretto Tiramisu with Almond Cookie Crumble 240 17 5.75 16 6.5 7 edit
Dolcini - Chocolate Mousse with Dark Chocolate Cookie Crust 290 21 2 2.25 23 7.5 8 edit
Dolcini - Dark Chocolate Cake with Chocolate Mousse & Caramel Cream 270 18 2 25 7 8 edit
Dolcini - Limoncello Mousse with Vanilla Cookie Crust 230 13 0.25 28 6 6.5 edit
Dolcini - Strawberry & White Chocolate Cream Cake 210 11 0.75 27 5.5 6 edit
Dr. Pepper 100 27 2.5 3 edit
Eggplant Parmigiana 850 35 19 35.75 98 19.5 21.5 edit
Fettuccine 460 3.5 3 19.125 88 9 12 edit
Fettuccine Alfredo 800 48 4 23 69 19.5 22 edit
Five Cheese Marinara 280 18 4 10.5 19 6.5 7.5 edit
Five Cheese Ziti al Forno 1050 48 9 42.5 112 24.5 28 edit
Five Cheese Ziti al Forno (Dinner) 1050 48 9 112 24 edit
Fresh Brewed Iced Tea 0.5 0.5 edit
Fried Mozzarella 370 22 2 17 26 9 10 edit
Fried Zucchini 370 20 4 5.5 42 8.5 10 edit
Frozen Cappuccino 320 10 5.5 52 7.5 9 edit
Garden-Fresh Salad 1 serving with dressing 350 26 3 7 22 9 9.5 edit
Garden-Fresh Salad 1 serving without dressing 120 3.5 3 5.125 17 2.5 3 edit
Garlic-Herb Chicken con Broccoli 960 41 12 57.75 90 22 25 edit
Grilled Chicken Caesar 850 64 4 54.5 14 22 23 edit
Grilled Chicken Flatbread 760 44 5 44 47 18.5 20.5 edit
Grilled Chicken Spiedini 460 13 7 59.75 26 9.5 11.5 edit
Grilled Chicken Spiedini, Lunch Portion 460 13 7 59.75 26 9.5 11.5 edit
Grilled Chicken with Pasta and Broccoli 310 5 6 33.25 33 6 7.5 edit
Grilled Shrimp Caprese 900 40 53 82 21.5 24.5 edit
Herb-Grilled Salmon 510 26 2 64 5 12 13 edit
Herb-Grilled Salmon, Dinner Portion 510 26 2 64 5 12 13 edit
Hot Artichoke-Spinach Dip 650 31 6 24.75 68 15 17.5 edit
Italian Cheese Pizza 470 14 4 20 66 10 12.5 edit
Italian Margarita 240 28 32 5 6.5 edit
Italian Sodas 120 1 29 2.5 3.5 edit
Juice 270 7.5 60 5.5 7.5 edit
Kids' Grilled Chicken 310 5 6 33.25 33 6 7.5 edit
Lasagna Classico 850 47 19 67.75 39 20.5 21 edit
Lasagna Fritta 1030 63 9 33.75 82 25.5 27.5 edit
Lasagna Rollata al Forno 1170 68 11 49.5 90 28.5 31 edit
Lemon Cream Cake 610 35 2 4.75 69 15 17 edit
Light Bottle 110 21.5 6 2.5 3 edit
Light Draft 14 oz 130 24.5 8 3 3.5 edit
Limoncello Lemonade 260 23 42 5.5 7 edit
Linguine 380 2.5 4 16.375 73 7.5 10 edit
Linguine alla Marinara, Dinner Portion 430 6 9 18 76 8.5 11 edit
Linguine alla Marinara, Lunch Portion 310 4 5 13.5 55 6 8 edit
Macaroni & Cheese 340 6 3 13.5 58 7 9 edit
Mango Daiquiri 240 17 43 5 6.5 edit
Mango Martini 180 14 31 4 5 edit
Marinara 90 3 3 2.75 13 1.5 2.5 edit
Marinara Dipping Sauce 70 2.5 3 1.875 10 1.5 2 edit
Meat Sauce 260 13 4 19.75 16 5.5 7 edit
Meatballs 130 9 3 9.25 3 3 3.5 edit
Minestrone 100 1 3 4.75 18 1.5 2.5 edit
Ministrone 100 1 3 4.75 18 1.5 2.5 edit
Mixed Grill 830 28 10 72.5 72 18.5 21 edit
Mixed Grill (all chicken), Dinner Portion 650 19 7 90.75 29 14 16 edit
Mixed Grill, Dinner Portion 730 23 3 107.75 23 16 18.5 edit
Mussels di Napoli 180 8 14 13 4.5 5 edit
Non-alcohoic Bottle 60 2 13 1.5 2 edit
Orecchiette 300 1.5 5 13.625 58 5.5 8 edit
Parmesan Crusted Bistecca 690 35 7 53.75 40 16 18 edit
Parmesan Crusted Tilapia 590 25 6 49.25 42 13.5 15.5 edit
Pasta e Fagioli 130 2.5 6 9.875 17 2.5 3 edit
Pasta e Fagioli Soup 130 2 6 17 2 edit
Peach Bellini 170 9.5 33 3.5 4.5 edit
Peach Daiquiri 270 16.5 51 5.5 7.5 edit
Peach Sangria Glass 250 22.5 40 5.5 6.5 edit
Peach Sangria Pitcher 1010 94.5 158 20.5 26 edit
Penne 390 1.5 4 18.125 76 7.5 10 edit
Pomegranate Margarita Martini 290 28.5 44 6 7.5 edit
Pork Milanese 1510 87 11 63.75 118 37 40.5 edit
Pork Milanese 1510 87 11 118 32.5 edit
Pumpkin Cheesecake 870 46 12 102 21.5 24.5 edit
Raspberry Lemonade 110 29 2.5 3.5 edit
Ravioli di Portobello 450 19 8 16.75 53 10 12 edit
Ravioli di Portobelo 670 30 15 26 74 15.5 17 edit
Red, White Blush Glass 150 29.5 8 3.5 4 edit
Red, White, Blush Bottle 640 125 35 13 15.5 edit
Red, White, Blush Magnum 1360 266 74 27.5 32.5 edit
Regular Bottle 160 28 12 3.5 4 edit
Regular Draft 14 oz 170 29.5 13 3.5 4.5 edit
Regular Draft 20 oz 250 43.5 19 5.5 6.5 edit
Roasted Chicken 140 3.5 27.125 3.5 3.5 edit
Sausage 280 23 17.25 1 8 8 edit
Seafood Alfredo 1020 52 9 50 88 24 27 edit
Seafood Brodetto 480 16 7 49 35 10.5 12 edit
Seafood Portofino 800 33 16 40.75 85 18 20.5 edit
Shrimp and Crab Tortelli Romana 840 42 4 48.5 67 19.5 22.5 edit
Shrimp Primavera 730 12 14 45.5 110 15 18.5 edit
Shrimp Primavera, Dinner Portion 730 12 14 45.5 110 15 18.5 edit
Shrimp Primavera, Lunch Portion 510 9 12 28.25 79 10.5 13 edit
Sicillian Scampi 500 22 7 32.5 43 11.5 13 edit
Smoked Mozzarella Fonduta 940 48 7 55 72 22.5 25 edit
Spaghetti 250 3 4 10.75 45 4.5 6.5 edit
Spaghetti & Italian Sausage 1270 67 15 69.75 97 30.5 33 edit
Spaghetti & Meatballs 1110 50 9 62 103 26 29 edit
Spaghetti & Sausage 830 44 9 47.5 61 19.5 22 edit
Spaghetti with Meat Sauce 710 22 9 34 94 15.5 18.5 edit
Spaghetti with Tomato Sauce 250 3 4 10.75 45 4.5 6.5 edit
Sparkling Bottle 550 102.5 35 11.5 13.5 edit
Sparkling Glass 130 24.5 8 3 3.5 edit
Sprite 100 26 2.5 3 edit
Steak Gorgonzola Alfredo 1310 73 9 81.25 82 31.5 34.5 edit
Steak Toscano 810 35 11 61.75 62 18.5 20.5 edit
Strawberry Bellini 220 9 46 4.5 6 edit
Strawberry Daiquiri 250 15.5 47 5.5 7 edit
Strawberry Fresco 230 26.5 31 5 6 edit
Strawberry Frozen Margarita 340 18 67 7 9 edit
Strawberry Milkshake 500 24 10 9 62 11.5 13 edit
Strawberry-Limoncello Martini 300 33 42 6.5 8 edit
Strawberry-Mango Frozen Margarita 350 19.5 68 7.5 9.5 edit
Strawberry-Mango Limonata 200 50 4.5 5.5 edit
Stuffed Chicken Marsala 800 36 6 79 40 18.5 20.5 edit
Stuffed Mushrooms 280 19 3 12.25 15 7 7.5 edit
Sundae 180 9 3.75 21 4.5 5 edit
Tiramisu 510 32 2 7.5 48 12.5 14 edit
Toasted Beef & Pork Ravioli 360 16 2 15 39 8.5 10 edit
Tour of Italy 1450 74 10 99 97 34.5 38 edit
Triple Chocolate Strata 700 41 6 9.75 73 17 19 edit
Tropical Sangria Glass 220 24 31 4.5 6 edit
Tropical Sangria Pitcher 870 91.5 126 17.5 22.5 edit
Vanilla Milkshake 530 23 16 7.75 73 12 13.5 edit
Venetian Apricot Chicken 380 4 8 54 32 7.5 9 edit
Venetian Apricot Chicken, Dinner Portion 380 4 8 54 32 7.5 9 edit
Venetian Apricot Chicken, Lunch Portion 280 3 8 31.25 32 5.5 6.5 edit
Venetian Apricot Chicken: Lunch 290 4.5 6 28.58 34 7 edit
Venetian Apricot Chickn 280 3 8 31.25 32 5.5 6.5 edit
Venetian Sunset 190 9.5 38 4 5 edit
Warm Apple Crostata 730 32 6 6.5 104 16.5 20 edit
White Chocolate Raspberry Cheesecake 890 62 6 13 70 22.5 24.5 edit
Whole Wheat Linguine 370 3.5 7 15.625 69 7 9.5 edit
Wild Berry Bellini 160 9 31 3.5 4.5 edit
Wild Berry Daiquiri 270 18.5 49 5.5 7.5 edit
Wild Berry Frozen Margarita 290 17.5 55 6 8 edit
Zeppoli 920 35 4 20.25 131 21 25 edit
Zeppoli, add Chocolate Sauce 210 2.5 2 2.875 44 4.5 6 edit
Zuppa Toscana 170 4 2 9.5 24 3.5 4.5 edit
Zuppa Toscana Soup 170 4 2 24 3 edit

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What do you think of Olive Garden?

mavtte's picture

Really wish the points plus was upadated and show more of the foods
available.

RVnanny's picture
3

Need more information on WW points plus please...