Pal's Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Pal's Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
Big Chicken 438 16 28 46 10.5 12 edit
Big Chicken; no cheese or mayo 331 6 24 45 7.5 9 edit
Big Pal 530 27 30 42 13 14.5 edit
Big Pal w/cheese 582 31 33 43 14.5 16 edit
Biscuit 283 14 4 35 7 8 edit
Blue Cheese Dressing 180 19 2 5.5 5.5 edit
Cheddar Rounds 240 14 4 24 6 7 edit
Chilibun 280 10 24 23 6.5 7.5 edit
Chiliburger 676 33 59 36 16.5 18 edit
Chipped Ham 386 12 26 43 9 10.5 edit
Chipped Ham w/cheese 438 16 30 44 10.5 12 edit
Coke: 16 oz 165 41 3.5 4.5 edit
Coke: 32 oz 230 82 5 9 edit
Frenchie Fries 370 17 28 26 9 10 edit
Golden Italian Dressing 110 10 2 3 3.5 3.5 edit
Gravy Biscuit 496 27 25 38 12.5 13.5 edit
Ham Biscuit 333 15 14 35 8 9 edit
Ham w/mustard 333 6 28 42 7.5 9 edit
Hot Dog 310 19 11 24 8 8.5 edit
Jr. Burger 330 13 23 30 8 9 edit
Jr. Burger w/cheese 382 17 26 31 9.5 10.5 edit
Jr. Burger w/mustard 275 7 24 29 6.5 7.5 edit
Large Frenchie Fries 450 22 10 53 11 12.5 edit
Milk Shake 570 10 58 62 12.5 15 edit
O.J. 100 5 20 2.5 3 edit
Ranch Dressing 220 23 1 2 6.5 6.5 edit
Sauceburger 292 10 22 29 7 8 edit
Sauceburger w/cheese 344 14 24 30 8.5 9.5 edit
Sausage Biscuit 456 30 12 35 12 13 edit
Sm Chiliburger 424 22 32 25 10.5 11.5 edit
Sweet Tea 160 13 27 3.5 4.5 edit
Toasted Cheese 400 17 20 42 9.5 11 edit

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