Panera Bread Weight Watchers Points vs. Weight Score and Nutrition Facts
*This site is not affiliated with Weight Watchers International, Inc. To view Panera Bread Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Panera Bread Menu Items
| Menu Item | Cal | Fat | Fiber | Pr | Carbs | Scr | Scr+ | ||
|---|---|---|---|---|---|---|---|---|---|
| All Natural Low-Fat Chicken Noodle - You Pick Two 1 cup | 100 | 2 | 4 | 16 | 2.5 | 3 | edit | ||
| All Natural Low-Fat Chicken Noodle 1-1/2 cups | 140 | 3 | 5 | 23 | 3.5 | 4 | edit | ||
| All Natural Steak Chili - Large 1-1/2 cups | 390 | 18 | 6 | 26 | 29 | 8.5 | 10 | edit | |
| All Natural Steak Chili - Small 1 cup | 260 | 12 | 4 | 18 | 20 | 5.5 | 7 | edit | |
| All Natural Steak Chili w/ cornbfread - Large 1-1/2 cups | 580 | 26 | 7 | 29 | 58 | 13 | 15.5 | edit | |
| All Natural Steak Chili w/ cornbread - Small 1 cup | 390 | 18 | 4 | 19 | 39 | 8.5 | 10.5 | edit | |
| Apple 1 apple | 80 | 4 | 21 | 1 | 2 | edit | |||
| Apple Crunch Muffin 1 muffin | 450 | 12 | 2 | 7 | 80 | 10 | 12.5 | edit | |
| Asiago Cheese 1 bagel | 330 | 6 | 2 | 13 | 55 | 7 | 9 | edit | |
| Asiago Cheese Bagel Breakfast Sandiwich w/ Egg & Cheese | 480 | 18 | 2 | 24 | 54 | 11 | 13 | edit | |
| Asiago Cheese Bagel Breakfast Sandwich w/ Bacon | 620 | 28 | 2 | 34 | 55 | 14.5 | 16.5 | edit | |
| Asiago Cheese Bagel Breakfast Sandwich w/ Sausage | 640 | 32 | 2 | 32 | 56 | 15.5 | 17.5 | edit | |
| Asiago Cheese Demi 2 oz | 160 | 4 | 1 | 7 | 22 | 3.5 | 4 | edit | |
| Asiago Loaf 2 oz | 160 | 4 | 1 | 7 | 23 | 3.5 | 4.5 | edit | |
| Bacon, Egg & Cheese on Ciabatta | 520 | 25 | 2 | 29 | 44 | 12.5 | 14 | edit | |
| Baked Lays potato chips 1 bag | 130 | 2 | 2 | 2 | 26 | 2.5 | 3.5 | edit | |
| Baked Potato - You Pick Two 1 cup | 250 | 15 | 2 | 7 | 24 | 6 | 7 | edit | |
| Baked Potato 1-1/2 cups | 350 | 21 | 3 | 9 | 33 | 8.5 | 10 | edit | |
| Bear Claw 1 pastry | 550 | 28 | 3 | 10 | 67 | 13 | 15.5 | edit | |
| Blueberry 1 bagel | 330 | 1.5 | 2 | 10 | 67 | 6.5 | 8.5 | edit | |
| Breakfast Power Sandwich | 340 | 14 | 4 | 23 | 31 | 7.5 | 9 | edit | |
| Broccoli Cheddar - You Pick Two 1 cup | 190 | 10 | 5 | 8 | 16 | 4 | 5 | edit | |
| Broccoli Cheddar 1-1/2 cups | 290 | 16 | 7 | 12 | 24 | 6.5 | 7.5 | edit | |
| Caffe Latte 8.5 fl oz | 120 | 4.5 | 8 | 11 | 3 | 3.5 | edit | ||
| Caffe Latte [8.5 fl oz] | 120 | 4.5 | 0 | 8 | 11 | 3 | 3.5 | edit | |
| Caffe Mocha 11.5 fl oz | 380 | 16 | 2 | 11 | 50 | 9 | 10.5 | edit | |
| Caffe Mocha [11.5 fl oz] | 380 | 16 | 2 | 11 | 50 | 9 | 10.5 | edit | |
| Candy Cookie 1 cookie | 420 | 19 | 1 | 4 | 59 | 10 | 12 | edit | |
| Cappuccino 8.5 fl oz | 120 | 4.5 | 8 | 11 | 3 | 3.5 | edit | ||
| Cappuccino [8.5 fl oz] | 120 | 4.5 | 0 | 8 | 11 | 3 | 3.5 | edit | |
| Caramel 16 fl oz | 600 | 22 | 5 | 97 | 14 | 17 | edit | ||
| Caramel Latte 11.5 fl oz | 420 | 18 | 10 | 53 | 10 | 11.5 | edit | ||
| Caramel Latte [11.5 fl oz] | 420 | 18 | 0 | 10 | 53 | 10 | 11.5 | edit | |
| Caramel [16 fl oz] | 600 | 22 | 0 | 5 | 97 | 14 | 17 | edit | |
| Carrot Walnut Muffin 1 muffin | 500 | 21 | 3 | 8 | 72 | 11.5 | 14 | edit | |
| Chai Tea Latte 10 fl oz | 200 | 4.5 | 7 | 32 | 4.5 | 5.5 | edit | ||
| Chai Tea Latte [10 fl oz] | 200 | 4.5 | 0 | 7 | 32 | 4.5 | 5.5 | edit | |
| Cheese 1 pastry | 400 | 22 | 1 | 8 | 42 | 10 | 11 | edit | |
| Cherry 1 pastry | 500 | 18 | 2 | 7 | 77 | 11.5 | 13.5 | edit | |
| Chocolate 1 pastry | 410 | 24 | 2 | 8 | 46 | 10 | 12 | edit | |
| Chocolate Chip Bagel 1 bagel | 370 | 6 | 2 | 10 | 69 | 7.5 | 10 | edit | |
| Chocolate Chip Muffie 1 muffie | 320 | 14 | 2 | 4 | 46 | 7.5 | 9 | edit | |
| Chocolate Chipper 1 cookie | 440 | 23 | 2 | 5 | 59 | 10.5 | 13 | edit | |
| Chocolate Fudge Brownie 1 brownie | 410 | 14 | 2 | 5 | 64 | 9 | 11 | edit | |
| Ciabatta 6.25 oz | 460 | 6 | 3 | 16 | 84 | 9.5 | 12 | edit | |
| Cinnamon Chip 1 scone | 600 | 31 | 2 | 9 | 73 | 14.5 | 17 | edit | |
| Cinnamon Coffee Crumb Cake 1 alice | 470 | 25 | 1 | 6 | 54 | 11.5 | 13 | edit | |
| Cinnamon Crunch 1 bagel | 430 | 8 | 2 | 9 | 80 | 9 | 11.5 | edit | |
| Cinnamon Raisin Loaf 2 oz | 180 | 3 | 1 | 5 | 34 | 4 | 5 | edit | |
| Cinnamon Roll 1 roll | 620 | 24 | 3 | 13 | 89 | 14 | 17 | edit | |
| Cinnamon Swirl & Raisin 1 bagel | 320 | 2.5 | 3 | 9 | 64 | 6.5 | 8.5 | edit | |
| Cobblestone 1 roll | 650 | 13 | 3 | 12 | 122 | 13.5 | 17.5 | edit | |
| Cornbread Muffie 1 muffie | 230 | 9 | 1 | 3 | 33 | 5.5 | 6.5 | edit | |
| Country Loaf 2 oz | 140 | 0.5 | 1 | 5 | 27 | 3 | 3.5 | edit | |
| Country Miche 2 oz | 140 | 0.5 | 1 | 5 | 28 | 3 | 4 | edit | |
| Cranberry Orange Muffin 1 muffin | 480 | 19 | 3 | 7 | 71 | 11 | 13 | edit | |
| Cream of Chicken & Wild Rice - You Pick Two 1 cup | 220 | 12 | 2 | 7 | 20 | 5.5 | 6 | edit | |
| Cream of Chicken & Wild Rice 1-1/2 cups | 310 | 17 | 3 | 10 | 29 | 7.5 | 8.5 | edit | |
| Creamy Tomato - You Pick Two 1 cup | 300 | 18 | 4 | 6 | 29 | 7 | 8.5 | edit | |
| Creamy Tomato 1-1/2 cups | 380 | 23 | 5 | 7 | 36 | 9 | 10.5 | edit | |
| Egg & Cheese on Ciabatta | 390 | 15 | 2 | 19 | 43 | 9 | 10.5 | edit | |
| Everything 1 bagel | 300 | 2.5 | 2 | 10 | 59 | 6 | 8 | edit | |
| Focaccia 2 oz | 180 | 4.5 | 1 | 5 | 28 | 4 | 5 | edit | |
| Focaccia with Asiago Cheese 2 oz | 160 | 5 | 1 | 5 | 23 | 3.5 | 4.5 | edit | |
| Four Cheese 1 souflle | 480 | 29 | 2 | 16 | 36 | 12 | 13 | edit | |
| French Baguette 2 oz | 150 | 1 | 1 | 5 | 30 | 3 | 4 | edit | |
| French baguette 2.5 oz | 180 | 1 | 1 | 6 | 36 | 3.5 | 5 | edit | |
| French Croissant 1 croissant | 310 | 18 | 1 | 7 | 30 | 7.5 | 8.5 | edit | |
| French Croissant [1 croissant] | 310 | 18 | 1 | 7 | 30 | 7.5 | 8.5 | edit | |
| French Miche 2 oz | 140 | 0.5 | 1 | 5 | 28 | 3 | 4 | edit | |
| French Onion - You Pick Two 1 cup | 210 | 9 | 2 | 9 | 24 | 5 | 6 | edit | |
| French Onion 1-1/2 cups | 250 | 11 | 3 | 10 | 30 | 5.5 | 7 | edit | |
| French Toast 1 bagel | 350 | 5 | 2 | 9 | 67 | 7.5 | 9.5 | edit | |
| French Toast Bagel Breakfast Sandwich w/ Sausage | 670 | 31 | 2 | 28 | 69 | 16 | 18 | edit | |
| Fresh Apple 1 pastry | 380 | 17 | 1 | 7 | 44 | 9 | 10 | edit | |
| Fruit Cup | 60 | 1 | 1 | 16 | 1.5 | 2 | edit | ||
| Full Asiago Roast Beef on Asiago Cheese | 690 | 27 | 3 | 48 | 64 | 15.5 | 18.5 | edit | |
| Full Asian Sesame Chicken | 400 | 20 | 3 | 31 | 31 | 9.5 | 11.5 | edit | |
| Full Bacon Turkey Bravo on Tomato Basil | 830 | 29 | 4 | 53 | 87 | 18.5 | 21.5 | edit | |
| Full BBQ Chopped Chicken | 500 | 22 | 6 | 31 | 50 | 11.5 | 13.5 | edit | |
| Full BBQ Ranch Dressing 3 Tbsp | 140 | 12 | 1 | 8 | 4 | 4.5 | edit | ||
| Full Caesar | 390 | 27 | 3 | 12 | 25 | 9.5 | 11 | edit | |
| Full Caesar Dressing 3 Tbsp | 150 | 16 | 1 | 2 | 4.5 | 4.5 | edit | ||
| Full Chicken Caesar on Three Cheese | 720 | 32 | 4 | 43 | 69 | 16.5 | 19.5 | edit | |
| Full Chicken Caesar Salad | 510 | 29 | 3 | 37 | 29 | 12.5 | 14 | edit | |
| Full Chipotle Chicken on Artisan French | 840 | 38 | 4 | 53 | 73 | 19.5 | 22.5 | edit | |
| Full Chopped Chicken Cobb | 500 | 36 | 3 | 38 | 11 | 12.5 | 14 | edit | |
| Full Classic Cafe | 170 | 11 | 4 | 2 | 18 | 4 | 5 | edit | |
| Full Cuban Chicken Panini | 870 | 37 | 4 | 47 | 88 | 20 | 23.5 | edit | |
| Full Frontega Chicken on Focaccia | 860 | 39 | 4 | 46 | 80 | 20 | 23 | edit | |
| Full Fuji Apple w/ Chicken | 520 | 31 | 6 | 32 | 35 | 12.5 | 14.5 | edit | |
| Full Greek | 380 | 34 | 5 | 8 | 14 | 10 | 11 | edit | |
| Full Greek Dressing/Herb Vinaigrette 3 Tbsp | 220 | 24 | 1 | 6.5 | 6.5 | edit | |||
| Full Italian Combo on Ciabatta | 990 | 40 | 5 | 59 | 95 | 22.5 | 26 | edit | |
| Full Light Buttermilk Ranch 3 Tbsp | 80 | 4 | 1 | 1 | 9 | 2 | 2.5 | edit | |
| Full Low Fat Thai Chili Vinaigrette 2 Tbsp | 60 | 1.5 | 1 | 10 | 1.5 | 2 | edit | ||
| Full Mediterranean Veggie on Tomato Basil | 600 | 13 | 10 | 22 | 98 | 12.5 | 15.5 | edit | |
| Full Napa Almond Chicken Salad on Sesame Semolina | 690 | 26 | 5 | 29 | 90 | 15.5 | 19 | edit | |
| Full Reduced Fat Balsamic Vinaigrette 3 Tbsp | 130 | 10 | 9 | 3.5 | 4 | edit | |||
| Full Reduced-Sugar Asian Sesame Vinaigrette 3 Tbsp | 90 | 8 | 6 | 2.5 | 3 | edit | |||
| Full Sierra Turkey on Focaccia wy Asiago Cheese | 970 | 51 | 4 | 41 | 82 | 23 | 25.5 | edit | |
| Full Smoked Ham & Swiss on Stone-Milled Rye | 590 | 17 | 5 | 45 | 64 | 12.5 | 15.5 | edit | |
| Full Smoked Turkey Breast on Country | 440 | 2.5 | 3 | 34 | 68 | 8.5 | 11 | edit | |
| Full Smokehouse Turkey on Three Cheese | 720 | 26 | 4 | 53 | 67 | 16 | 18.5 | edit | |
| Full Thai Chopped Chicken | 390 | 15 | 5 | 34 | 36 | 8.5 | 10.5 | edit | |
| Full Tomato & Mozzarella on Ciabatta | 770 | 29 | 6 | 30 | 96 | 17.5 | 20.5 | edit | |
| Full Tuna Salad on Honey Wheat | 470 | 16 | 5 | 19 | 65 | 10 | 13 | edit | |
| Full Turkey Artichoke on Focaccia | 750 | 24 | 7 | 42 | 90 | 16.5 | 19.5 | edit | |
| Full White Balsamic Apple Vinaigrette 3 Tbsp | 150 | 12 | 11 | 4.5 | 4.5 | edit | |||
| Half Asiago Roast Beef on Asiago Cheese | 350 | 13 | 1 | 24 | 32 | 8 | 9 | edit | |
| Half Asian Sesame Chicken | 200 | 10 | 2 | 15 | 15 | 4.5 | 5.5 | edit | |
| Half Bacon Turkey Bravo on Tomato Basil | 410 | 14 | 2 | 26 | 43 | 9 | 10.5 | edit | |
| Half BBQ Chopped Chicken | 250 | 11 | 3 | 16 | 25 | 5.5 | 7 | edit | |
| Half BBQ Ranch Dressing 1-1/2 Tbsp | 70 | 6 | 4 | 2 | 2 | edit | |||
| Half Caesar | 200 | 14 | 1 | 6 | 13 | 5 | 5.5 | edit | |
| Half Caesar Dressing 1-1/2 Tbsp | 80 | 8 | 1 | 2.5 | 2.5 | edit | |||
| Half Caesar Dressing [1-1/2 Tbsp] | 80 | 8 | 0 | 0 | 1 | 2.5 | 2.5 | edit | |
| Half Chicken Caesar on Three Cheese | 360 | 16 | 2 | 22 | 35 | 8.5 | 10 | edit | |
| Half Chipotle Chicken on Artisan French | 420 | 19 | 2 | 26 | 36 | 10 | 11.5 | edit | |
| Half Chopped Chicken Cobb | 250 | 18 | 1 | 19 | 6 | 6.5 | 7 | edit | |
| Half Classic Cafe | 80 | 5 | 2 | 1 | 9 | 2 | 2.5 | edit | |
| Half Cuban Chicken Panini | 430 | 19 | 2 | 23 | 44 | 10 | 12 | edit | |
| Half Frontega Chicken on Focaccia | 430 | 20 | 2 | 23 | 40 | 10 | 11.5 | edit | |
| Half Fuji Apple w/ Chicken | 260 | 16 | 3 | 16 | 18 | 6 | 7.5 | edit | |
| Half Greek | 190 | 17 | 2 | 4 | 7 | 5 | 5.5 | edit | |
| Half Greek Dressing/Herb Vinaigrette 1-1/2 Tbsp | 110 | 12 | 1 | 3.5 | 3.5 | edit | |||
| Half Greek Dressing/Herb Vinaigrette [1-1/2 Tbsp] | 110 | 12 | 0 | 0 | 1 | 3.5 | 3.5 | edit | |
| Half Grilled Chicken Caesar | 260 | 15 | 1 | 18 | 14 | 6.5 | 7 | edit | |
| Half Italian Combo on Ciabatta | 490 | 20 | 2 | 29 | 47 | 11.5 | 13 | edit | |
| Half Light Buttermilk Ranch 1-1/2 Tbsp | 40 | 2 | 4 | 1 | 1 | edit | |||
| Half Light Buttermilk Ranch [1-1/2 Tbsp] | 40 | 2 | 0 | 0 | 4 | 1 | 1 | edit | |
| Half Low Fat Thai Chili Vinaigrette 1-1/2 Tbsp | 30 | 1 | 5 | 1 | 1 | edit | |||
| Half Low Fat Thai Chili Vinaigrette [1-1/2 Tbsp] | 30 | 1 | 0 | 0 | 5 | 1 | 1 | edit | |
| Half Mediterranean Veggie on Tomato Basil | 300 | 7 | 5 | 11 | 49 | 6 | 8 | edit | |
| Half Napa Almond Chicken Salad on Sesame Semolina | 340 | 13 | 2 | 15 | 45 | 7.5 | 9.5 | edit | |
| Half Reduced Fat Balsamic Vinaigrette 1-1/2 Tbsp | 60 | 5 | 4 | 2 | 2 | edit | |||
| Half Reduced-Sugar Asian Sesame Vinaigrette 1-1/2 Tbsp | 45 | 4 | 3 | 1.5 | 1.5 | edit | |||
| Half Reduced-Sugar Asian Sesame Vinaigrette [1-1/2 Tbsp] | 45 | 4 | 0 | 0 | 3 | 1.5 | 1.5 | edit | |
| Half Sierra Turkey on Focaccia w/ Asiago Cheese | 480 | 26 | 2 | 20 | 41 | 11.5 | 13 | edit | |
| Half Smoked Ham & Swiss on Stone-Milled Rye | 290 | 8 | 2 | 22 | 32 | 6.5 | 7.5 | edit | |
| Half Smoked Turkey Breast on Country | 220 | 1.5 | 2 | 17 | 34 | 4.5 | 5.5 | edit | |
| Half Smokehouse Turkey on Three Cheese | 360 | 13 | 2 | 26 | 34 | 8 | 9.5 | edit | |
| Half Thai Chopped Chicken | 200 | 7 | 2 | 17 | 18 | 4.5 | 5.5 | edit | |
| Half Tomato & Mozzarella on Ciabatta | 380 | 15 | 3 | 15 | 48 | 8.5 | 10.5 | edit | |
| Half Turkey Artichoke on Focaccia | 370 | 12 | 3 | 21 | 45 | 8 | 10 | edit | |
| Half White Balsamic Apple Vinaigrette 1-1/2 Tbsp | 80 | 6 | 6 | 2.5 | 2.5 | edit | |||
| Half White Balsamic Apple Vinaigrette [1-1/2 Tbsp] | 80 | 6 | 0 | 0 | 6 | 2.5 | 2.5 | edit | |
| Ham and Swiss 1 souffle | 490 | 30 | 2 | 20 | 35 | 12 | 13.5 | edit | |
| Honey Wheat Loaf 2 oz | 170 | 3 | 2 | 5 | 30 | 3.5 | 4.5 | edit | |
| Hot Chocolate 11 fl oz | 380 | 16 | 2 | 11 | 50 | 9 | 10.5 | edit | |
| Hot Chocolate [11 fl oz] | 380 | 16 | 2 | 11 | 50 | 9 | 10.5 | edit | |
| Hot Cross Buns 1 bun | 220 | 5 | 1 | 5 | 38 | 5 | 6 | edit | |
| Hot Tuna Salad on Honey Wheat | 240 | 8 | 3 | 10 | 32 | 5 | 6.5 | edit | |
| Iced Chai Tea Latte 16 fl oz | 160 | 3.5 | 6 | 26 | 3.5 | 4.5 | edit | ||
| Iced Chai Tea Latte [16 fl oz] | 160 | 3.5 | 0 | 6 | 26 | 3.5 | 4.5 | edit | |
| Iced Green Tea 16 fl oz | 90 | 23 | 2 | 2.5 | edit | ||||
| Iced Green Tea [16 fl oz] | 90 | 0 | 0 | 0 | 23 | 2 | 3 | edit | |
| Irish Soda Bread 2 oz | 180 | 7 | 1 | 5 | 23 | 4 | 5 | edit | |
| Jalapeno & Cheddar Bagel 1 bagel | 310 | 3 | 2 | 12 | 56 | 6.5 | 8 | edit | |
| Jalapeno & Cheddar Bagel Sandwich w/ Bacon | 600 | 25 | 3 | 33 | 58 | 13.5 | 16 | edit | |
| Jalapeno & Cheddar Bagel Sandwich w/ Egg & Cheese | 470 | 16 | 3 | 23 | 57 | 10.5 | 12.5 | edit | |
| Jalapeno & Cheddar Bagel Sandwich w/ Sausage | 630 | 29 | 3 | 32 | 59 | 14.5 | 17 | edit | |
| Jalapeno & Cheddar Bagel Sandwich w/ Smoked Ham | 500 | 16 | 3 | 28 | 58 | 11 | 13 | edit | |
| Lemonade 16 fl oz | 90 | 22 | 2 | 2.5 | edit | ||||
| Lemonade [16 fl oz] | 90 | 0 | 0 | 0 | 22 | 2 | 2.5 | edit | |
| Low Fat Black Cherry Smoothie 16 fl oz | 290 | 1.5 | 2 | 6 | 63 | 6 | 8 | edit | |
| Low Fat Black Cherry Smoothie [16 fl oz] | 290 | 1.5 | 2 | 6 | 63 | 6 | 8 | edit | |
| Low Fat Garden Vegetable w/ Pesto - You Pick Two 1 cup | 110 | 2 | 4 | 4 | 19 | 2 | 3 | edit | |
| Low Fat Garden Vegetable w/ Pesto 1-1/2 cups | 160 | 3.5 | 6 | 5 | 28 | 3 | 4 | edit | |
| Low Fat Mango Smoothie 16 fl oz | 230 | 1.5 | 2 | 6 | 51 | 4.5 | 6.5 | edit | |
| Low Fat Mango Smoothie [16 fl oz] | 230 | 1.5 | 2 | 6 | 51 | 4.5 | 6.5 | edit | |
| Low Fat Strawberry Smoothie w/ Ginseng 16 fl oz | 260 | 1.5 | 2 | 6 | 59 | 5 | 7.5 | edit | |
| Low Fat Strawberry Smoothie w/ Ginseng [16 fl oz] | 260 | 1.5 | 2 | 6 | 59 | 5 | 7.5 | edit | |
| Low Fat Wild Berry Smoothie 16 floz | 290 | 1.5 | 1 | 6 | 67 | 6 | 8.5 | edit | |
| Low Fat Wild Berry Smoothie [16 floz] | 290 | 1.5 | 1 | 6 | 67 | 6 | 8.5 | edit | |
| Low-Fat Vegetarian Black Bean - You Pick Two 1 cup | 110 | 2.5 | 3 | 6 | 18 | 2 | 3 | edit | |
| Low-Fat Vegetarian Black Bean 1-1/2 cups | 170 | 4 | 5 | 10 | 29 | 3 | 5 | edit | |
| Mango 16 fl oz | 330 | 10 | 2 | 2 | 61 | 7.5 | 9.5 | edit | |
| Mango [16 fl oz] | 330 | 10 | 2 | 2 | 61 | 7.5 | 9.5 | edit | |
| Mint Crinkle 1 cookie | 430 | 16 | 4 | 6 | 70 | 9.5 | 12 | edit | |
| Mocha 16 fl oz | 570 | 20 | 2 | 6 | 94 | 13 | 16 | edit | |
| Mocha [16 fl oz] | 570 | 20 | 2 | 6 | 94 | 13 | 16 | edit | |
| New England Clam Chowder - You Pick Two 1 cup | 300 | 23 | 2 | 5 | 19 | 8 | 8.5 | edit | |
| New England Clam Chowder 1-1/2 cups | 450 | 34 | 3 | 8 | 29 | 11.5 | 12.5 | edit | |
| Oatmeal Raisin 1 cookie | 370 | 14 | 2 | 5 | 57 | 8.5 | 10.5 | edit | |
| Orange 1 scone | 470 | 11 | 3 | 4 | 87 | 10 | 12.5 | edit | |
| Orange Juice - Large 16 fl oz | 200 | 1 | 4 | 46 | 4 | 5.5 | edit | ||
| Orange Juice - Large [16 fl oz] | 200 | 0 | 1 | 4 | 46 | 4 | 5.5 | edit | |
| Orange Juice - Small 8 fl oz | 110 | 1 | 2 | 26 | 2.5 | 3 | edit | ||
| Orange Juice - Small [8 fl oz] | 110 | 0 | 1 | 2 | 26 | 2 | 3 | edit | |
| Organic Apple Juice 8 fl oz | 120 | 29 | 2.5 | 3.5 | edit | ||||
| Organic Apple Juice [8 fl oz] | 120 | 0 | 0 | 0 | 29 | 2.5 | 3.5 | edit | |
| Organic Chocolate Milk 8 fl oz | 170 | 5 | 7 | 25 | 4 | 5 | edit | ||
| Organic Milk 8 fl oz | 120 | 4.5 | 8 | 12 | 3 | 3.5 | edit | ||
| Organic Milk [8 fl oz] | 120 | 4.5 | 0 | 8 | 12 | 3 | 3.5 | edit | |
| Panera Kids Deli Sandwich - Roast Beef | 320 | 10 | 3 | 23 | 35 | 7 | 8.5 | edit | |
| Panera Kids Deli Sandwich - Smoked Ham | 300 | 9 | 3 | 21 | 35 | 6.5 | 8 | edit | |
| Panera Kids Deli Sandwich - Smoked Turkey | 300 | 8 | 3 | 22 | 36 | 6.5 | 8 | edit | |
| Panera Kids Grilled Cheese Sandwich | 300 | 12 | 3 | 15 | 35 | 6.5 | 8.5 | edit | |
| Panera Kids Mac & Cheese 1 cup | 490 | 30 | 1 | 17 | 37 | 12.5 | 13.5 | edit | |
| Panera Kids Mac & Cheese [1 cup] | 490 | 30 | 1 | 17 | 37 | 12.5 | 13.5 | edit | |
| Panera Kids Organic Yogurt (blueberry, strawberry) [1 tube] | 60 | 0.5 | 0 | 2 | 11 | 1.5 | 2 | edit | |
| Panera Kids Organic Yogurt (blueberry, strawberry) 1 tube | 60 | 0.5 | 2 | 11 | 1.5 | 2 | edit | ||
| Panera Kids Peanut Butter & Jelly Sandwich | 410 | 18 | 4 | 12 | 56 | 9 | 11.5 | edit | |
| Panera potato chips 1 bag | 160 | 8 | 2 | 2 | 19 | 3.5 | 4.5 | edit | |
| Pastry Ring - Apple Cherry Cheese 1 slice | 230 | 11 | 1 | 3 | 30 | 5.5 | 6.5 | edit | |
| Pecan Braid 1 pastry | 470 | 26 | 2 | 8 | 52 | 11.5 | 13 | edit | |
| Pecan Roll 1 roll | 730 | 39 | 5 | 11 | 87 | 17.5 | 20.5 | edit | |
| Plain 1 bagel | 290 | 1.5 | 2 | 10 | 59 | 6 | 8 | edit | |
| Plain 1 oz | 100 | 10 | 2 | 1 | 3 | 3 | edit | ||
| Plain 2 oz | 180 | 18 | 3 | 2 | 5.5 | 5.5 | edit | ||
| Pumpkin Muffie 1 muffie | 290 | 11 | 1 | 3 | 45 | 7 | 8 | edit | |
| Pumpkin Muffin 1 muffin | 580 | 22 | 2 | 7 | 89 | 13.5 | 16 | edit | |
| Reduced Fat Hazelnut 1 oz | 80 | 6 | 2 | 3 | 2.5 | 2.5 | edit | ||
| Reduced Fat Hazelnut 2 oz | 140 | 11 | 1 | 5 | 6 | 4 | 4 | edit | |
| Reduced Fat Honey Walnut 1 oz | 80 | 6 | 2 | 4 | 2.5 | 2.5 | edit | ||
| Reduced Fat Honey Walnut 2 oz | 150 | 11 | 1 | 5 | 8 | 4 | 4.5 | edit | |
| Reduced Fat Plain 1 oz | 70 | 6 | 3 | 1 | 2 | 2 | edit | ||
| Reduced Fat Plain 2 oz | 130 | 7 | 1 | 5 | 2 | 3 | 2.5 | edit | |
| Reduced Fat Raspberry 1 oz | 70 | 5 | 1 | 2 | 4 | 2 | 2 | edit | |
| Reduced Fat Raspberry 2 oz | 130 | 10 | 1 | 4 | 7 | 3.5 | 4 | edit | |
| Reduced Fat Sun-Dried Tomato 1 oz | 70 | 6 | 1 | 3 | 2 | 2 | 2 | edit | |
| Reduced Fat Sun-Dried Tomato 2 oz | 130 | 11 | 1 | 5 | 4 | 3.5 | 4 | edit | |
| Reduced Fat Veggie 1 oz | 60 | 5 | 1 | 2 | 1 | 1.5 | 1.5 | edit | |
| Reduced Fat Veggie 2 oz | 120 | 10 | 1 | 5 | 3 | 3.5 | 3.5 | edit | |
| Sausage, Egg & Cheese on Ciabatta | 550 | 29 | 2 | 27 | 44 | 13.5 | 15 | edit | |
| Sesame 1 bagel | 310 | 3 | 2 | 10 | 59 | 6.5 | 8 | edit | |
| Sesame Semolina Loaf 2 oz | 140 | 0.5 | 1 | 4 | 29 | 3 | 4 | edit | |
| Sesame Semolina Miche 2 oz | 140 | 1 | 1 | 5 | 30 | 3 | 4 | edit | |
| Shortbread 1 cookie | 350 | 21 | 1 | 3 | 36 | 9 | 10 | edit | |
| Signature Mac & Cheese - Large 2 cups | 980 | 61 | 3 | 33 | 75 | 24.5 | 27 | edit | |
| Signature Mac & Cheese - Small 1 cup | 490 | 30 | 1 | 17 | 37 | 12.5 | 13.5 | edit | |
| Sourdough Roll 2.5 oz | 200 | 1 | 1 | 7 | 39 | 4 | 5.5 | edit | |
| Sourdough Round Loaf 2 oz | 140 | 0.5 | 1 | 5 | 28 | 3 | 4 | edit | |
| Sourdough Soup Bowl 8 oz | 590 | 2.5 | 4 | 21 | 118 | 11.5 | 15.5 | edit | |
| Sourdough XL Loaf 2 oz | 140 | 0.5 | 1 | 5 | 28 | 3 | 4 | edit | |
| Spinach & Artichoke 1 souffle | 540 | 34 | 2 | 19 | 38 | 13.5 | 14.5 | edit | |
| Spinach & Bacon 1 souffle | 570 | 37 | 2 | 23 | 36 | 14.5 | 15.5 | edit | |
| Stone-Milled Rye Loaf 2 oz | 140 | 0.5 | 2 | 5 | 28 | 2.5 | 3.5 | edit | |
| Stone-Milled Rye Miche 2 oz | 140 | 0.5 | 2 | 5 | 27 | 2.5 | 3.5 | edit | |
| Strawberries & Cream 1 scone | 420 | 19 | 1 | 6 | 57 | 10 | 12 | edit | |
| Strawberry Granola Parfait | 310 | 11 | 3 | 9 | 44 | 7 | 8.5 | edit | |
| Three Cheese Demi 2 oz | 160 | 2 | 1 | 6 | 29 | 3.5 | 4.5 | edit | |
| Three Cheese Loaf 2 oz | 140 | 2 | 1 | 6 | 26 | 3 | 4 | edit | |
| Three Cheese Miche 2 oz | 150 | 2 | 1 | 6 | 27 | 3 | 4 | edit | |
| Three Seed Demi 2 oz | 160 | 3.5 | 2 | 6 | 27 | 3.5 | 4.5 | edit | |
| Toffee Nut 1 cookie | 460 | 19 | 1 | 5 | 59 | 11 | 12 | edit | |
| Tomato Basil XL Loaf 2 oz | 140 | 0.5 | 1 | 5 | 27 | 3 | 3.5 | edit | |
| Trail Mix 1 bagel | 410 | 10 | 5 | 12 | 69 | 8.5 | 11 | edit | |
| Valentine's Day Heart 1 cookie | 380 | 20 | 1 | 4 | 46 | 9.5 | 10.5 | edit | |
| Valentine's Day Petites w/milk chocolate gems 1 petite cookie | 210 | 11 | 2 | 26 | 5.5 | 6 | edit | ||
| White Whole Grain Loaf 2 oz | 140 | 2.5 | 2 | 5 | 26 | 3 | 4 | edit | |
| Whole Grain 1 bagel | 340 | 2.5 | 6 | 13 | 67 | 6.5 | 9 | edit | |
| Whole Grain Baguette 2 oz | 140 | 1 | 3 | 6 | 29 | 2.5 | 4 | edit | |
| Whole grain baguette 2.5 oz | 180 | 1.5 | 4 | 7 | 36 | 3 | 5 | edit | |
| Whole Grain Loaf 2 oz | 130 | 1 | 3 | 6 | 27 | 2.5 | 3.5 | edit | |
| Whole Grain Miche 2 oz | 130 | 1 | 3 | 6 | 26 | 2.5 | 3.5 | edit | |
| Wild Blueberry 1 scone | 440 | 18 | 2 | 7 | 63 | 10 | 12 | edit | |
| Wild Blueberry Muffin 1 muffin | 440 | 17 | 2 | 6 | 66 | 10 | 12 | edit |
Add to or Edit information about Panera Bread
What do you think of Panera Bread ?
Consistently delicious.
Several wonderful items that have low points. You don't feel deprived and
always leave happy.
this is the greatest website I have ever seen, Panera is delicious, have lost 30 lbs. on weight watchers & now since I have found your website, can stay on my program & continue to eat out occasionally. Thanks so much.
Does anyone know how many points the Asian Chicken Sesame Salad would be. Love the website just need more info. Thanks so much!