Philly Connection Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Philly Connection Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
Cheese Chicken: large [w/grilled chicken breast strips/grilled onions & white american cheese] 590 18 3 43 64 13 15.5 edit
Cheesesteak Hoagie: large [w/grilled steak/onions/lettuce/tomato/white american cheese/oregano & olive oil] 750 35 3 46 63 17.5 20 edit
Cheesesteak Hoagie: regular [w/grilled steak/onions/lettuce/tomato/white american cheese/oregano & olive oil] 490 23 2 29 42 11.5 13 edit
Cheesesteak Salad [w/grilled steak/onions/white american cheese on a garden salad] 330 18 5 27 15 7.5 8.5 edit
Chicken Hoagie Lite 290 3.5 2 23 42 6 7.5 edit
Chicken Hoagie: large [w/grilled chicken breast strips/lettuce/tomato/mayonnaise/oregano & olive oil] 620 26 4 34 63 14 16.5 edit
Chicken Hoagie: regular [w/grilled chicken breast strips/lettuce/tomato/mayonnaise/oregano & olive oil] 430 19 2 23 42 10 11.5 edit
Chicken Parmesan Lite 330 6 3 25 44 6.5 8.5 edit
Chicken Parmesan: large [w/grilled chicken breast strips/provolone cheese/pizza sauce/sprinkled parmesan cheese & oregano] 620 20 3 45 65 13.5 16.5 edit
Chicken Parmesan: regular [w/grilled chicken breast strips/provolone cheese/pizza sauce/sprinkled parmesan cheese & oregano] 440 14 3 34 45 9.5 11.5 edit
Chicken Tenders Salad [w/fried chicken tenderloins topping a garden salad] 360 15 9 23 33 8 9 edit
Chicken Tenders [lightly breaded fried chicken tenderloins] 600 28 8 43 44 14 15.5 edit
Chicken Works Lite 330 5 4 17 54 6.5 8.5 edit
Chicken Works: large [w/grilled chicken breast strips/onions/white american cheese/sweet peppers/mushrooms & pizza sauce] 680 21 6 40 83 15 18 edit
Chicken Works: regular [w/grilled chicken breast strips/onions/white american cheese/sweet peppers/mushrooms & pizza sauce] 440 14 4 24 54 9.5 11.5 edit
Garden Salad 40 0.5 4 1 8 0.5 1 edit
Grilled Chicken Ceasar Salad [w/romaine lettuce topped w/grilled chicken breast strips/Provolone cheese & sprinkled Parmesan cheese] 190 5 4 23 13 3.5 4.5 edit
Grilled Chicken Lite 290 3.5 2 23 42 6 7.5 edit
Grilled Chicken Salad 150 2 5 18 15 2.5 3.5 edit
Grilled Chicken Salad [w/strips of grilled chicken topping a garden salad] 150 2 5 18 15 2.5 3.5 edit
Italian Hoagie: large [w/italian ham/genoa salami/provolone cheese/lettuce/tomato/oregano & olive oil] 780 42 2 40 60 19 21 edit
Italian Hoagie: regular [w/italian ham/genoa salami/provolone cheese/lettuce/tomato/oregano & olive oil] 500 26 2 26 40 12 13.5 edit
Meatball Parmesan: large [w/meatballs/pizza sauce/provolone cheese & sprinkled parmesan cheese] 900 52 4 39 69 22 24.5 edit
Meatball Parmesan: regular [w/meatballs/pizza sauce/provolone cheese & sprinkled parmesan cheese] 590 33 3 27 46 14 16 edit
Mushroom Cheesesteak: large [w/grilled steak/onions/mushrooms & white american cheese] 720 30 5 48 65 16.5 19 edit
Mushroom Cheesesteak: regular [w/grilled steak/onions/mushrooms & white american cheese] 460 19 3 29 43 10.5 12 edit
Pizza Steak: large [w/grilled steak/onions/pizza sauce/mozzarella cheese & oregano] 700 29 3 47 63 16 18.5 edit
Pizza Steak: regular [w/grilled steak/onions/pizza sauce/mozzarella cheese & oregano] 470 19 2 31 44 11 12.5 edit
Steak Sandwich: large [w/grilled steak & onions] 550 18 2 39 58 12.5 14.5 edit
Steak Sandwich: regular [w/grilled steak & onions] 350 11 1 23 40 8 9.5 edit
The Original Cheesesteak: large [w/grilled steak/onions & white american cheese] 710 31 2 48 60 16.5 19 edit
The Original Cheesesteak: regular [w/grilled steak/onions & white american cheese] 460 20 1 29 41 11 12.5 edit
The Works: large [w/grilled steak/onions/white american cheese/sweet peppers/mushrooms & pizza sauce] 770 31 5 44 79 17.5 20.5 edit
The Works: regular [w/grilled steak/onions/white american cheese/sweet peppers/mushrooms & pizza sauce] 490 19 4 28 52 11 13 edit
Tuna Hoagie: large [w/tuna/lettuce/tomato/mayonnaise/oregano & olive oil] 830 49 2 39 58 20.5 22.5 edit
Tuna Hoagie: regular [w/tuna/lettuce/tomato/mayonnaise/oregano & olive oil] 580 35 2 27 39 14.5 16 edit
Tuna Salad [w/garden salad topped w/tuna salad] 290 18 4 23 9 6.5 7.5 edit
Turkey Hoagie Lite 280 4 2 20 41 6 7.5 edit
Turkey Hoagie: large [w/smoked turkey breast/lettuce/tomato/mayonnaise/oregano & olive oil] 620 27 2 34 60 14.5 16.5 edit
Turkey Hoagie: regular [w/smoked turkey breast/lettuce/tomato/mayonnaise/oregano & olive oil] 420 20 2 19 41 10 11.5 edit
Turkey Salad 130 2.5 4 16 11 2.5 3 edit
Turkey Salad [w/smoked turkey breast topping a garden salad] 130 2.5 4 16 11 2.5 3 edit
Veggie Delite Hoagie: large [w/grilled mushrooms/sweet peppers/onions topped w/white american cheese/lettuce/tomato/oregano & olive oil] 600 22 6 16 84 13.5 16 edit
Veggie Delite Hoagie: regular [w/grilled mushrooms/sweet peppers/onions topped w/white american cheese/lettuce/tomato/oregano & olive oil] 410 16 4 12 55 9 11 edit
Veggie Delite Salad [w/garden salad/grilled mushrooms/sweet peppers/onions/topped w/melted white american cheese] 230 10 7 8 27 5 6 edit
Veggie Hoagie Lite 260 2.5 4 5 54 5 7 edit

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