Pollo Tropical Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Pollo Tropical Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fibersort icon Pr Carbs Scr Scr+
Key Lime [3.94 oz] 210 9 7 25 5 6 edit
BBQ Sauce [1.8 oz] 83 1 19.9 2 2.5 edit
Salsa [1.8 oz] 8 1.7 0.5 0.5 edit
Mustard Curry Sauce [1.8 oz] 265 29.8 8 8 edit
Tres Leches (Caribbean Cream Cake) [5.43 oz] 410 9 6 76 9 11.5 edit
Roast Pork [6 oz] 392 22.6 47 10 10.5 edit
Ribs: 1/4 rack Ribs [2 oz] 200 15.3 15 1.1 5.5 5.5 edit
Ribs: 1/2 rack Ribs [4 oz] 400 30.6 29 2.2 11 11 edit
Guava BBQ Sauce [1.8 oz] 83 21.5 2 2.5 edit
Mojo Sauce [0.9 oz] 97 9.4 0.2 2.7 3 3 edit
Caesar Salad: Combo Side [2.5 oz] 130 11.1 0.8 4 3.9 3.5 4 edit
Flan [4.5 oz] 390 13 1 9 59 9 10.5 edit
White Rice: Combo Side [4.5 oz] 203 3.4 1.1 4 39.5 4.5 5.5 edit
Balsamic Tomato: Combo Side [4 oz] 88 0.8 1.2 13 6.8 2 2.5 edit
Yellow Rice w/Vegetables: Combo Side [5 oz] 163 2.5 1.3 4 31.4 3.5 4.5 edit
Caesar Salad: Small Side [4 oz] 207 17.7 1.3 5 6.4 5.5 6 edit
White Rice: Small Side [7.5 oz] 339 5.6 1.9 6 65.9 7 9 edit
Yellow Rice w/Vegetables: Small Side [7.5 oz] 245 3.8 1.9 6 47.1 5 6.5 edit
Balsamic Tomato: Small Side [8 oz] 176 1.6 2.3 27 13.5 3.5 4.5 edit
Grilled Chicken Deluxe TropiChop [13.3 oz] 409 5.8 2.6 38 51.6 8.5 10.5 edit
Caribbean Chicken Soup: Small Bowl [8.2 oz] 121 1.75 2.79 6 20.68 2.5 3.5 edit
Chicken Caesar Salad [12.3 oz] 559 39.7 2.9 37 13.4 14 15 edit
Yucatan Fries [6 oz] 497 24.1 3 1 69.3 11.5 14 edit
Balsamic Tomato & Chicken Salad [14.2 oz] 323 6.5 3.2 47 19.2 6.5 8 edit
Guacamole Sauce [1.8 oz] 75 5.8 3.3 2 3.3 1.5 2 edit
Boiled Yuca: Combo Side [7.5 oz] 188 3.8 50.8 3.5 5.5 edit
French Fries: Small Side [4 oz] 311 15.1 4 4 40.2 7 8.5 edit
French Fries: Combo Side [4 oz] 311 15.1 4 4 40.2 7 8.5 edit
Pork TropiChop [w/Yellow Rice & Vegetables/12 oz] 480 21 4.6 90.5 11 15 edit
Grilled Chicken Deluxe TropiChop Max [24.5 oz] 753 10.5 4.7 74 90.7 15.5 19 edit
Chicken Caesar Sandwich [13.3 oz] 881 34 4.8 72 71.2 20 23 edit
Corn: Combo Side [4 oz] 121 4 5 2 19.1 2 3 edit
Boiled Yuca: Small Side [10 oz] 251 5 67.8 4.5 7 edit
Roast Pork Sandwich [11.5 oz] 773 25.5 5.2 53 82.9 17 20 edit
Caribbean Chicken Soup: Large Bowl [16 oz] 237 3.41 5.45 11 40.36 4.5 6 edit
Grilled Chicken Sandwich [14.9 oz] 827 24.4 5.5 68 84.1 18 21.5 edit
Pork TropiChop Max [w/Yellow Rice & Vegetables/30.2 oz] 1020 43.4 5.7 61 96 23.5 27 edit
Black Beans: Combo Side [4 oz] 90 2.5 7 18.1 1.5 2.5 edit
Black Beans/White Rice Combo side [8.5 oz] 294 5.9 8.2 3 57.6 6 7.5 edit
Bananas Tropical [7.3 oz] 10.9 9.1 89.2 0.5 12 edit
Corn: Small Side [7.75] 234 7.8 9.7 4 37 5 6 edit
Black Beans/White Rice Value side [12.8 oz] 458 8.9 11.1 5 89.6 9.5 12 edit
Ropa Vieja TropiChop (shredded beef) [18.5 oz] 618 17.4 12.5 18 97.9 13.5 16 edit
Black Beans: Small Side [9 oz] 203 5.6 15.8 40.7 4 5 edit
Vegetarian TropiChop [18.5 oz] 580 12.8 16.3 7 109 12 14.5 edit
Ropa Vieja TropiChop Max (shredded beef) [33.2 oz] 1160 41 19.7 37 160.5 26 30 edit
Vegetarian TropiChop Max [30.5 oz] 950 21.2 26.3 13 176.9 20 24 edit

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