Rafferty's Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Rafferty's Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
Broccoli, Chopped, Boiled, Drained 30 0.35 2.8 1 6.1 0.5 1 edit
Cauliflower, Boiled, Drained 26 0.51 3.06 1 4.66 0.5 0.5 edit
Cheddar Cheese, Shredded 228 18.72 14 0.72 6.5 6.5 edit
Chicken Breast, Grilled 281 6.07 57 6.5 7 edit
Chicken Breast, Meat Only, Roasted 281 6.07 56 6.5 7 edit
Cottage Cheese, 4% Fat, Creamed 108 4 15 2.81 2.5 3 edit
Croissant 200 13 3 18 5.5 6 edit
Diced Eggs 45 2.84 4 0.57 1.5 1.5 edit
Fat Free Catalina Salad Dressing 70 1 2 16 1.5 2 edit
Fat Free Ranch Salad Dressing 30 7 1 1 edit
French Fries 745 45.36 8.8 11 73.4 18 20 edit
Fully Cooked Bacon 140 12 8 4 4 edit
Garlic Ranch Dressing 129 13.49 0.03 1.51 4 4 edit
Hearts of Romaine 9 0.6 1 1.2 0.5 0.5 edit
Honey Butter 62 1 2 11 1.5 2 edit
Hot Bacon Dressing (2 fl oz) 196 12.7 0.1 8 12.6 5 5.5 edit
Jamestown Fully Cooked Bacon Topping 70 6 4 2 2 edit
Looseleaf Lettuce 2 0.13 0.28 0.5 0.5 edit
Marinated Artichoke Hearts 177 17.72 7.09 5.5 5.5 edit
Melons, Cantaloupe 62 0.5 1.4 14.8 1.5 2 edit
Melons, Honeydew 62 0.2 1.1 16.2 1.5 2 edit
Mixed Nuts with Peanuts, Dry Roasted, with Salt 51 4.4 0.77 1 2.17 1.5 1.5 edit
Monterey Jack Cheese 208 16.9 14 0.38 6 6 edit
Mustard Honey Dressing (2 fl oz) 334 34 7.1 10 10 edit
Parmesan Cheese, Grated 22 1.43 2 0.2 1 1 edit
Potato Sticks 47 3.1 0.31 4.8 1.5 1.5 edit
Red Peppers 6 0.1 0.42 1.37 0.5 0.5 edit
Red Tomato 10 0.11 0.68 2.22 0.5 0.5 edit
Red Tomato, Diced, Roma 4 0.05 0.27 0.88 0.5 0.5 edit
Salad Mix, Iceburg, Romaine, Carrots, Red Cabbage 11 0.15 0.62 1 1.79 0.5 0.5 edit
Santa Barbara Extra Chunky Salsa 18 0.09 0.63 1 3.62 0.5 0.5 edit
Santa Barbara Extra Chunky Salsa 18 0.09 0.63 1 3.62 0.5 0.5 edit
Spinach Tortilla 270 7 2 9 43 6 7.5 edit
Strawberries, Fresh 27 0.5 2 6.5 0.5 1 edit
Summer Squash, All Varieties, Sliced, Boiled, Drained 6 0.08 0.4 1.22 0.5 0.5 edit
Sweet Orange Dressing 187 12.9 0.15 18.71 5 5.5 edit
Vegetable Marinade, Liquid 341 36.01 1.03 5.05 10 10 edit

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