Starbucks Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Starbucks Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Pr Carbs Scr Scr+
8-Grain Roll 350 8 5 10 67 7 10 edit
Apple Bran Muffin 350 9 7 6 64 7 9.5 edit
Apple Fritter 420 20 5 59 10.5 12.5 edit
Asiago Bagel 310 4.5 2 13 54 6.5 8.5 edit
Bacon, Gouda Cheese & Egg Frittata on Artisan Roll 350 18 17 30 8.5 9.5 edit
Banana Nut Loaf 490 19 4 7 75 11 13.5 edit
Birthday Cake Mini Doughnut 130 6 17 3.5 3.5 edit
Blueberry Oat Bar 370 14 5 6 47 8 9 edit
Blueberry Scone 460 22 2 7 61 11 13 edit
Blueberry Streusel Muffin 360 11 2 7 59 8 10 edit
Brown Sugar Topping for Starbucks Perfect Oatmeal 50 13 1.5 1.5 edit
Butter Croissant 310 18 5 32 8 9 edit
Caffe Latte 170 16 25 3.5 4.5 edit
Caffe Latte; soy: Tall 130 4 0 7 18 3 4 edit
Caffe Misto 70 7 10 1.5 2 edit
Caffe Mocha 280 3 2 17 53 5.5 8 edit
Caffe Vanilla Frappuccino Blended Beverage 380 5 89 8 10.5 edit
Caffe Vanilla Frappuccino Light Blended Beverage 240 5 59 5 7 edit
Cappuccino 110 10 16 2.5 3 edit
Caramel Brul?e Latte 400 10 88 8.5 10.5 edit
Caramel Frappuccino Blended Beverage 320 5 74 6.5 8.5 edit
Caramel Frappuccino Light Blended Beverage 190 5 44 4 5.5 edit
Caramel Macchiato 240 1 13 44 5 6.5 edit
Cheese Danish 420 25 7 39 10.5 11.5 edit
Chicken on Flatbread with Hummus Artisan Snack Plate 250 9 5 17 27 5 6.5 edit
Chicken Santa Fe Panini 400 11 2 27 47 9 10.5 edit
Chocolate Chunk Cookie 360 17 2 4 50 8.5 10.5 edit
Chocolate Croissant 300 17 2 5 34 7.5 8.5 edit
Chocolate Old-Fashioned Doughnut 420 21 2 5 57 10 12 edit
Chocolate Vivanno? Smoothie 270 4.5 6 18 48 5 8 edit
Chonga Bagel 310 5 3 12 52 6.5 8 edit
Cinnamon Chip Scone 480 18 3 7 70 10.5 13 edit
Cinnamon Dolce Creme Frappuccino Blended Beverage 280 7 63 6 7.5 edit
Cinnamon Dolce Frappuccino Blended Beverage 290 5 69 6 8 edit
Cinnamon Dolce Latte 270 15 52 5.5 7.5 edit
Coffee Frappuccino Blended Beverage 290 5 67 6 8 edit
Coffee Frappuccino Light Blended Beverage 110 3 27 2.5 3.5 edit
Cranberry Orange Scone 490 18 2 8 73 11 13.5 edit
Cranberry Orange Scone 490 18 2 8 73 11 13.5 edit
Crispy Square: Zone 2 240 8 0 40 5.5 edit
Crispy Square: Zone 5 230 7 0 44 5 edit
Dark Cherry Yogurt Parfait 310 4 3 10 61 6 8.5 edit
Double Chocolate Brownie 410 24 3 6 46 10 11.5 edit
Double Chocolaty Chip Frappuccino Blended Beverage 350 5 2 9 71 7.5 10 edit
Double Fudge Mini Doughnut 130 7 16 3.5 4 edit
Double Iced Cinnamon Roll 490 20 3 7 70 11 13.5 edit
Dried Fruit Topping for Starbucks Perfect Oatmeal 100 2 24 2 2.5 edit
Egg Salad Sandwich 490 22 3 21 54 11.5 13.5 edit
Egg White, Spinach & Feta Wrap 280 10 6 18 33 6 7.5 edit
Eggnog Latte 580 24 21 70 14 16 edit
Extra Coffee Caramel Frappuccino Blended Beverage 320 5 74 6.5 8.5 edit
Farmer's Market Salad 230 12 5 8 24 5 6.5 edit
Flavored Latte 250 15 47 5.5 6.5 edit
Flavored Steamed Milk 150 10 28 3.5 4 edit
Fruit, Nut & Cheese Artisan Snack Plate 460 29 6 19 33 11 12.5 edit
Garden Pesto Salad 0.5 0.5 edit
Ginger Molasses Cookie 360 12 3 58 8.5 10 edit
Gingerbread Latte 250 14 47 5.5 6.5 edit
Greek Yogurt Honey Parfait 290 12 8 43 7 8.5 edit
Hawaiian Bagel 360 8 2 12 60 7.5 10 edit
Hot Chocolate 240 2.5 2 14 48 5 7 edit
Iced Caffe Latte 130 12 19 3 3.5 edit
Iced Caffe Mocha 250 3.5 3 13 52 5 7.5 edit
Iced Caramel Macchiato 270 1.5 14 50 6 7.5 edit
Iced Cinnamon Dolce Latte 250 10 51 5.5 6.5 edit
Iced Coffee with Milk 110 2 24 2.5 3 edit
Iced Flavored Latte 250 10 51 5.5 6.5 edit
Iced Gingerbread Latte 230 10 47 5 6.5 edit
Iced Lemon Pound Cake 490 23 5 68 12 14 edit
Iced Peppermint Mocha 350 4.5 3 11 77 7 10.5 edit
Iced Peppermint White Chocolate Mocha 560 10 14 107 12.5 15.5 edit
Iced Pumpkin Spice Latte 320 14 65 6.5 8.5 edit
Iced Skinny Flavored Latte 110 10 17 2.5 3 edit
Iced Toffee Mocha 370 1.5 2 17 77 7.5 10.5 edit
Iced White Chocolate Mocha 460 9 15 82 10 13 edit
Java Chip Frappuccino Blended Beverage 300 4 2 5 65 6 8.5 edit
Java Chip Frappuccino Blended Beverage 400 5 2 7 87 8.5 11.5 edit
Java Chip Frappuccino Light Blended Beverage 200 3.5 2 5 42 4 6 edit
Java Chip Frappuccino Light Blended Beverage 270 5 2 7 56 5.5 8 edit
Lowfat Red Raspberry Muffin 340 6 2 7 65 7 9.5 edit
Lowfat Red Raspberry Muffin 340 6 2 7 65 7 9.5 edit
Mallorca Sweet Bread 420 25 0 7 42 10.5 12 edit
Mallorca Sweet Bread 420 25 7 42 10.5 12 edit
Maple Oat Pecan Scone 440 18 3 8 59 10 12 edit
Maple Oat Pecan Scone 440 18 3 8 59 10 12 edit
Marble Pound Cake 350 13 6 53 8.5 10 edit
Marble Pound Cake 350 13 0 6 53 8.5 10 edit
Marshmallow Dream Bar 210 4 0 0 43 5 6 edit
Marshmallow Dream Bar 210 4 43 5 6 edit
Milk 140 14 20 3 3.5 edit
Mocha Frappuccino Blended Beverage 320 1 6 75 6.5 9 edit
Mocha Light Frappuccino Blended Beverage 190 1 6 45 4 6 edit
Morning Bun 350 16 2 6 45 8 9.5 edit
Multigrain Bagel 320 4 4 12 62 6 9 edit
Nut Medley Topping for Starbucks Perfect Oatmeal 100 9 2 2 3 3 edit
Old-Fashioned Glazed Doughnut 420 21 4 57 10.5 12 edit
Orange Mango Vivanno? Smoothie 260 1.5 5 15 52 5 7.5 edit
Outrageous Oatmeal Cookie 370 14 3 5 56 8 10 edit
Peppermint Mocha 360 3.5 2 16 74 7.5 10.5 edit
Peppermint Mocha Hot Chocolate 310 3.5 2 13 64 6.5 9 edit
Peppermint White Chocolate Mocha 530 8 18 99 11.5 14.5 edit
Petite Vanilla Bean Scone 140 5 21 3.5 4 edit
Picnic Pasta Salad 320 5 3 16 53 6.5 8.5 edit
Plain Bagel 300 1 2 10 64 6 8 edit
Protein Artisan Snack Plate 370 19 4 13 36 8.5 10 edit
Pumpkin Bread 390 15 2 6 60 9 11 edit
Pumpkin Spice Creme Frappuccino Blended Beverage 250 8 53 5.5 6.5 edit
Pumpkin Spice Frappuccino Blended Beverage 390 7 90 8 10.5 edit
Pumpkin Spice Latte 330 18 64 7 9 edit
Raspberry Scone 500 26 2 8 59 12 14 edit
Red Velvet Cupcake 430 26 4 47 11 12.5 edit
Reduced-Fat Banana Chocolate Chip Coffee Cake 390 7 3 5 79 8 11 edit
Reduced-Fat Cinnamon Swirl Coffee Cake 340 9 2 4 62 7.5 9.5 edit
Reduced-Fat Turkey Bacon with Egg Whites on English Muffin 320 7 3 18 43 6.5 8 edit
Reduced-Fat Very Berry Coffee Cake 350 10 4 7 59 7.5 9.5 edit
Roasted Vegetable Panini 350 12 4 13 48 7.5 9.5 edit
Roma Tomato & Mozzarella Sandwich 380 18 2 16 40 9 10.5 edit
Salted Caramel Hot Chocolate 310 3 2 13 66 6.5 9 edit
Sausage, Egg & Cheese on English Muffin 500 28 19 41 12.5 13.5 edit
Skinny Caramel Macchiato 160 1 13 25 3.5 4.5 edit
Skinny Cinnamon Dolce Latte 160 15 24 3.5 4 edit
Skinny Flavored Latte 160 15 24 3.5 4 edit
Soy Strawberries and Creme Frappuccino Blended Beverage 290 6 67 6 8 edit
Starbucks Classic Coffee Cake 440 19 6 63 10.5 12.5 edit
Starbucks Perfect Oatmeal 140 2.5 4 5 25 2.5 3.5 edit
Strawberries & Creme Frappuccino Blended Beverage 280 1.5 7 15 56 5 7.5 edit
Strawberry & Blueberry Yogurt Parfait 300 3.5 3 7 60 6 8 edit
Strawberry Vivanno? Smoothie 280 2 6 15 54 5 7.5 edit
Tarragon Chicken Salad Sandwich 480 11 3 35 62 10 13 edit
Tazo Black Shaken Iced Tea 80 21 2 2.5 edit
Tazo Black Shaken Iced Tea Lemonade 130 33 3 4 edit
Tazo Chai Creme Frappuccino Blended Beverage 300 7 69 6.5 8.5 edit
Tazo Chai Tea Latte; Soy; Grande 240 3.5 1 6 47 5 6.5 edit
Tazo Green Tea Creme Frappuccino Blended Beverage 390 2 8 88 7.5 10.5 edit
Tazo Shaken Iced Green Tea 80 21 2 2.5 edit
Tazo Shaken Iced Green Tea Lemonade 130 33 3 4 edit
Tazo Shaken Iced Passion Tea 80 21 2 2.5 edit
Tazo Shaken Iced Passion Tea Lemonade 130 33 3 4 edit
Toffee Mocha 390 1 2 22 75 7.5 10.5 edit
Toffee Mocha Frappuccino blended beverage 450 1 10 101 9.5 12.5 edit
Toffee Mocha Frappuccino Light blended beverage 310 0.5 2 10 71 6 9 edit
Treat-Sized Double Chocolate Cookie 130 8 2 16 3.5 4 edit
Treat-Sized Peanut Butter Cookie 160 8 2 3 20 3.5 4.5 edit
Vanilla Bean Creme Frappuccino Blended Beverage 320 7 74 6.5 9 edit
Vanilla Bean Cupcake 410 22 49 3 0.5 4 edit
White Chocolate Mocha 450 7 19 78 10 12.5 edit
White Hot Chocolate 360 6 16 62 8 10 edit
Zucchini Walnut Muffin 490 28 2 7 52 12 13.5 edit

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davidenough's picture
5

Starbucks is my home away from home to go to and relax. I'm in heaven at Starbucks.

sunshyne43's picture

I luvvvvvvv starbucks i wake up to get a fresh start with starbucks.