Wegman's Grocery Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Wegman's Grocery Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fibersort icon Pr Carbs Scr Scr+
FYFGA Beef Sandwich Steak [3 oz] 160 4 31 4 4 edit
Wegmans Virginia Baked Ham [2 oz (56g)] 70 1.5 10 4 2 2 edit
Plain Croissant [1 plain croissant (71g)] 250 12 6 29 6.5 7 edit
Grand Cru Gruyere Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Argentina Corned Beef-Manco [2 oz (56g)] 120 7 14 3 3.5 edit
Chicken Breast; Split: baked w/skin [3 oz.] 180 8 27 4.5 5 edit
Lifestyle Golden Browned Chicken Breast [2 oz (56g)] 80 1.5 16 1 2 2 edit
Krakus Bologna [2 oz (56g)] 160 14 6 3 4.5 4.5 edit
FYFGA Lamb Shanks: PHF [3 oz] 202 9 30 5 5.5 edit
Chocolate Peanut Butter Cappuccino [12 fl oz] 194 7 34 4.5 5.5 edit
Wegmans Bavarian Ham [2 oz (56g)] 80 3.5 11 1 2 2.5 edit
French Vanilla Muffin [1 muffin (130g)] 480 22 8 63 11.5 13.5 edit
Clearfield American Cheese Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Ready To Cook Bacon Cheddar Meatloaf [3 oz cooked] 300 17 27 10 7.5 8 edit
Beef for Stir Fry: Sirloin [3 oz] 210 12 26 5.5 5.5 edit
Genoa Salami-Columbus Premium [1 oz (28g)] 110 9 7 3 3 edit
Wegmans No Salt Added Swiss Cheese [1 oz (28g)] 100 8 6 1 3 3 edit
Hatfield Bavarian Bologna [2 oz (56g)] 90 6 7 2 2.5 2.5 edit
Ready To Cook Spiedini [1 roll/4.5 oz cooked] 260 10 38 5 6.5 7 edit
FYFGA Rack of Lamb: roasted [3 oz] 180 10 22 4.5 5 edit
Wawa Apple Juice [16 fl oz] 237 1 58 5 6.5 edit
Beef Porterhouse/T-Bone Steak: broiled [3 oz] 250 18 22 6.5 7 edit
Adams Reseve Extra Sharp Cheddar Cheese [1 oz (28g)] 80 7 3 1 2.5 2.5 edit
Radishes [7] 15 1 3 0.5 0.5 edit
Pork Stew Meat [3 oz] 120 5 19 3 3.5 edit
90% Lean Ground Beef: broiled [3 oz] 180 10 22 4.5 5 edit
Abruzzese Sweet or Hot Sausage-Citterio [1 oz (28g)] 130 12 6 4 4 edit
Wegmans Jalapeno & Cayenne Pepper Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Berks Ring Bologna [2 oz (56g)] 140 11 8 2 4 4 edit
Chicken Roaster white meat [3 oz.] 170 9 22 4.5 4.5 edit
Miracle Whip [1 tbsp] 36 3 2 1 1 edit
Sahlen's Smokehouse Ham [2 oz (56g)] 60 2 10 1 1.5 2 edit
FYFGA Pork Center Roast: Bone-In: roasted [3 oz] 150 6 24 3.5 4 edit
FYFGA Beef Sirloin Steak: Boneless/broiled [3 oz] 150 7 22 4 4 edit
Polish Sausage [2 oz (56g)] 130 10 9 1 3.5 4 edit
Ulta Sharp Processed Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Seasoned Roast Beef-Wegmans [2 oz (56g)] 70 2 13 2 2 edit
FYFGA Chicken Thigh: Skinless [3 oz.] 122 6 17 3 3.5 edit
Hard Salami-Citterio [1 oz (28g)] 130 10 10 3.5 3.5 edit
Principe Oven Ham [2 oz (56g)] 70 2 12 1 2 2 edit
Wardynski's-All Types Bologna [2 oz (56g)] 140 11 8 2 4 4 edit
FYFGA Pork Chop: Sirloin Boneless/broiled [3 oz] 120 3 23 3 3 edit
Beef Prime Tenderloin: whole/steak; broiled [3 oz] 200 11 25 5 5.5 edit
Kielbasa-Smith's [2 oz (56g)] 120 9 10 3.5 3.5 edit
New Yorker American Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Pastrami-Wegmans [2 oz (56g)] 70 2 13 2 2 edit
Chicken Leg Quarter: baked w/skin removed [3 oz.] 150 7 22 4 4 edit
Genoa Salami-Deluxo [1 oz (28g)] 100 8 7 3 3 edit
Lifestyle Black Forest Ham [2 oz (56g)] 70 2.5 9 3 2 2 edit
Seltzer's Lower Sodium Beef Lebanon Bologna [2 oz (56g)] 110 5 14 2 3 3 edit
Ground Pork: broiled [3 oz] 250 18 22 6.5 7 edit
Beef Prime Strip Steak: boneless/broiled [3 oz] 210 12 26 5.5 5.5 edit
Cheddarbest-Smith's [2 oz (56g)] 130 10 9 1 3.5 4 edit
Pain de Campagne [1 3/4" slice Pain de Campagne or 1" slice Pain de Campagne long (57g)] 130 6 26 3 3.5 edit
Land O Lakes American Sharp Cheddar Cheese [1 oz (28g)] 110 9 7 3 3 edit
Royal Asian Soy Caviar [2 Tbsp] 15 0.5 1 0.5 edit
Garlic & Herb Pork Loin-Levonian [2 oz (56g)] 70 2.5 11 1 2 2 edit
Ready To Cook Chicken Florentine Patties [4 oz cooked] 270 15 28 6 7 7.5 edit
Chicken Breast: Boneless Chef Trimmed [3 oz.] 120 0.5 29 2.5 3 edit
Carver's Pride Ham [2 oz (56g)] 60 2 8 2 1.5 1.5 edit
Russer Light Bologna [2 oz (56g)] 120 8 9 3 3.5 3.5 edit
FYFGA Beef Top Round Cutlets [3 oz] 160 4 31 4 4 edit
All Beef Franks-Thumann's [2 oz (56g)] 160 14 8 4.5 4.5 edit
Harvarti [1 oz (28g)] 110 10 5 3.5 3.5 edit
Canadian Bacon-Hormel [2 oz (56g)] 60 2 8 2 1.5 1.5 edit
FYFGA Chicken Breast; Boneless [3 oz.] 80 1 18 2 2 edit
Thumans Buffalo Style Chicken Breast [2 oz (56g)] 60 1 13 1.5 1.5 edit
Obermeister Bologna [2 oz (56g)] 180 15 5 6 5 5 edit
Pork Chop; Center Cut: Bone-In/broiled [3 oz] 180 10 22 4.5 5 edit
Wegmans Honey Ham [2 oz (56g)] 90 4.5 9 3 2.5 2.5 edit
Dutch Garden Jackby Cheese [1 oz (28g)] 110 9 7 3 3 edit
Stew Beef: braised [3 oz] 220 17 17 6 6 edit
Genoa Salami-Battistoni [2 oz (56g)] 200 17 11 1 5.5 5.5 edit
Rosemary Olive Oil Bread [1/7th loaf (57g)] 150 2 4 29 3.5 4.5 edit
Wegmans Swiss Cheese [1 oz (28g)] 100 8 6 1 3 3 edit
Hatfield German Bologna [2 oz (56g)] 170 14 9 2 5 5 edit
FYFGA Lamb Chops: Loin/Tailless [3 oz] 163 7 25 4 4.5 edit
Wawa Orange Juice [16 fl oz] 179 9 36 4 5 edit
FYFGA Beef Rib Eye Roast/Steak: broiled [3 oz] 170 10 20 4.5 4.5 edit
Belgioioso Asiago Cheese [1 oz (28g)] 100 8 6 1 3 3 edit
Ham; Fresh/Butt Half: roasted [3 oz] 210 12 26 5.5 5.5 edit
90/10 Irradiated Ground Beef [3 oz] 160 9 20 4 4.5 edit
Capicollo [1 oz (28g)] 70 2 11 2 2 2 edit
Wegmans Light Muenster Cheese [1 oz (28g)] 80 4.5 10 2 2.5 edit
Esskay Beef Bologna [2 oz (56g)] 180 16 8 1 5 5 edit
Chicken Ground Poultry: 97% Lean [3 oz.] 110 2 23 2.5 3 edit
Honey Mustard Sauce [1 tsp] 5 1 0.5 0.5 edit
Beef Chuck Roast/Steak: Boneless; roasted/broiled [3 oz] 220 17 17 6 6 edit
Smoked Canadian Ham [2 oz (56g)] 60 1 13 1.5 1.5 edit
FYFGA Pork Center Roast: Boneless/roasted [3 oz] 150 6 24 3.5 4 edit
FYFGA Beef Shoulder Roast/Steak; Boneless: roasted/broiled [3 oz] 130 5 21 3.5 3.5 edit
Smoked Sausage-Smith's [2 oz (56g)] 110 8 8 1 3 3 edit
Wegmans Baby Swiss Cheese [1 oz (28g)] 110 9 7 3 3 edit
Top Round Roast Beef-Berks [2 oz (56g)] 60 2 10 1.5 1.5 edit
Ready To Cook Oven-Ready Meatloaf [3 oz cooked] 270 15 23 11 7 7.5 edit
Chicken wing: baked w/skin removed [3 oz.] 150 6 24 3.5 4 edit
Hard Salami [1 oz (28g)] 90 6 8 1 2.5 2.5 edit
Golden Sub Roll [1 roll (57g)] 170 4.5 5 27 4 5 edit
Raspberry Ham [2 oz (56g)] 80 1.5 11 6 2 2.5 edit
Wunderbar German Bologna [2 oz (56g)] 190 16 6 5 5.5 5.5 edit
Pork Spareribs: Center Cut [3 oz] 340 26 26 9 9.5 edit
Beef Top Round Roast/Steak: rosted/broiled [3 oz] 180 7 29 4.5 4.5 edit
Knockwurst-Wardynski [2 oz (56g)] 160 13 7 4 4.5 4.5 edit
Ostenborg Havarti [1 oz (28g)] 110 10 5 3.5 3.5 edit
Roast Pork-Hatfield [2 oz (56g)] 70 2 13 2 2 edit
Chicken Thigh; Bone-In: baked w/skin removed [3 oz.] 140 7 19 3.5 4 edit
Genoa Salami-Wegmans Italian Classics Lower Fat [1 oz (28g)] 80 19 1 2 2 edit
Submarine Roll [1 roll (57g)] 120 1 6 22 2.5 3.5 edit
Niman Ranch Jambon Royal [2 oz (56g)] 90 3 16 2.5 2.5 edit
Smith's Regular & Garlic Bologna [2 oz (56g)] 130 11 7 1 4 4 edit
Pork Chop; Loin; Bone-In: broiled [3 oz] 190 10 25 5 5 edit
Beef Tenderloin: Whole [3 oz] 240 16 24 6.5 6.5 edit
Garlic Knackwurst [2 oz (56g)] 140 12 7 1 4 4 edit
Lorraine Swiss-Reduced Fat Cheese [1 oz (28g)] 110 28 2.5 3 edit
Italian Roast Beef [2 oz (56g)] 60 2 10 1.5 1.5 edit
Chicken Drumstick: baked w/skin [3 oz.] 160 9 20 4 4.5 edit
Pain de Campagne Roll [1 roll (57g)] 130 6 26 3 3.5 edit
Dietz & Watson Imported Cooked Ham [2 oz (56g)] 60 1 11 2 1.5 1.5 edit
S & W German Bologna [2 oz (56g)] 140 12 7 1 4 4 edit
FYFGA Beef Sirloin Tip Roast/Steak: roasted/broiled [3 oz] 140 5 24 3.5 3.5 edit
All Meat Franks-Thumann's [2 oz (56g)] 140 12 8 4 4 edit
Jarlsberg Swiss-Lite Cheese [1 oz (28g)] 70 3.5 10 2 2 edit
Dried Beef-Seltzers [1 oz (28g)] 50 0.5 11 1.5 1.5 edit
Chicken Breast Tenders: broiled [3 oz.] 110 0.5 26 2.5 3 edit
Peach Walnut Skillet Bread [1/10th slice (60g)] 180 8 1 26 4.5 5 edit
Applegate Farms Ham [2 oz (56g)] 70 3 11 2 2 edit
Russer Beef Bologna [2 oz (56g)] 180 15 8 3 5 5 edit
Pork Chop; Center Cut: Boneless/broiled [3 oz] 160 6 26 4 4 edit
Beef Rib Eye: Boneless [3 oz] 260 20 20 7 7 edit
Wegmans Smoked Ham Off Bone [2 oz (56g)] 70 2 12 1 2 2 edit
Finlandia Swiss Cheese [1 oz (28g)] 110 8 10 3 3 edit
Alderfer Dried Beef Knuckle [1 oz (28g)] 50 0.5 11 1.5 1.5 edit
FYFGA Chicken Breast; Split [3 oz.] 94 2 19 2.5 2.5 edit
Emil's Oven Browned Chicken Breast [2 oz (56g)] 80 1 15 3 2 2 edit
Hofmann German Bologna [2 oz (56g)] 180 16 6 3 5 5 edit
FYFGA Lamb Shoulder Chops; Round Bone or Blade: broiled [3 oz] 197 12 22 5 5.5 edit
Cappuccino [12 fl oz] 174 7 1 27 4.5 5 edit
Crumb Cake w/Streusel Muffin [1 muffin (136g)] 500 25 4 65 12.5 14 edit
Black Diamond Cheddar Cheese [1 oz (28g)] 120 9 10 3.5 3.5 edit
Picnic Pork; Fresh: roasted [3 oz] 270 20 22 7.5 7.5 edit
FYFGA Beef for Stir Fry: Sirloin [3 oz] 150 7 22 4 4 edit
Finocchiona Salame-Molinari [1 oz (28g)] 110 8 8 1 3 3 edit
Wegmans Muenster Cheese [1 oz (28g)] 110 9 7 3 3 edit
Frey's Bologna [2 oz (56g)] 150 13 7 1 4.5 4.5 edit
Ready To Cook Seasoned Rib Roast [4 oz cooked] 270 17 29 7 7.5 edit
FYFGA Lamb Tenderloin: broiled [3 oz] 163 7 25 4 4.5 edit
Ketchup [1 tbsp] 15 4 0.5 0.5 edit
Beef Eye Round Roast/Steak: roasted/broiled [3 oz] 170 7 27 4 4.5 edit
Wegmans 97% Fat Free Ham [2 oz (56g)] 60 97 9.5 25 edit
Zweigles Lite Bologna [2 oz (56g)] 160 12 11 2 4.5 4.5 edit
Pork Cube Steak [3 oz] 120 5 19 3 3.5 edit
80% Lean Ground Beef: broiled [3 oz] 210 14 21 5.5 6 edit
White Snappy's-Hofmann's [2 oz (56g)] 180 16 5 4 5 5.5 edit
Wegmans Italian Classics Mild Provolone Cheese [1 oz (28g)] 100 8 7 3 3 edit
Berks Garlic Ring Bologna [2 oz (56g)] 140 11 8 2 4 4 edit
Whole Chicken Fryer: roasted [3 oz.] 200 14 18 5.5 5.5 edit
Mayonnaise [1 tbsp] 104 11 1 3 3 edit
S & W Westphlian Ham [2 oz (56g)] 120 8 12 3.5 3.5 edit
Pork Tenderloin: roasted [3 oz] 150 5 26 3.5 4 edit
Beef Flank Steak [3 oz] 180 9 25 4.5 5 edit
Natural Casing Weiners-Wardynski [2 oz (56g)] 150 13 6 2 4.5 4.5 edit
Sorrento Provolone Cheese [1 oz (28g)] 110 8 8 1 3 3 edit
Seasoned Roast Beef-Certified Angus [2 oz (56g)] 90 4 12 1 2.5 2.5 edit
Chicken Thigh: Boneless/Skinless [3 oz.] 140 7 19 3.5 4 edit
Hard Salami [2 oz (56g)] 200 16 13 1 5.5 5.5 edit
Dinner Roll [1 roll (38g)] 75 1 2 14 2 2 edit
Principe Beechwood Smoked Ham [2 oz (56g)] 70 2 12 1 2 2 edit
Thumann's Bologna [2 oz (56g)] 150 13 7 1 4.5 4.5 edit
Pork Steak; Butt/Shoulder Butt: broiled [3 oz] 220 14 24 6 6 edit
Beef Tenderloin Steak: broiled [3 oz] 240 16 24 6.5 6.5 edit
Kielbasa-Hofmann's [2 oz (56g)] 160 13 11 4.5 4.5 edit
Tuscan Bread [2" slice (57g)] 140 3 3 25 3.5 4 edit
Munchee Cheese-Sweet & Mild [1 oz (28g)] 90 9 1 1 3 3 edit
Maple Smoked Bacon-Smiths [1/2 oz (14 g)] 70 6 4 2 2 edit
Chicken Leg Quarter: baked w/skin [3 oz.] 190 12 20 5 5 edit
Krakus Ham [2 oz (56g)] 60 1.5 11 1 1.5 2 edit
Seltzer's Beef Lebanon Bologna [2 oz (56g)] 100 5 13 1 2.5 3 edit
Pork Ribs; Country Syle: roasted [3 oz] 280 22 20 7.5 7.5 edit
Beef Standing Rib Roast: roasted [3 oz] 280 21 23 7.5 8 edit
Beef Frank-Berk's 6" [2 oz (56g)] 60 2 10 1.5 1.5 edit
Traditional French Bread [2 2-1/4" Vive la Baguette or 1 3" slice Batard or 1 2-3/4" slice Parisian or 2 1/2" slices Farmstyle (57g)] 150 8 30 3.5 4 edit
Land O Lakes American-Light Cheese [1 oz (28g)] 70 4.5 5 2 2 2 edit
Fire Roasted Pork-Columbus [2 oz (56g)] 70 3 11 2 2 edit
Ready To Cook Chicken Florentine [5 oz cooked/1 breast] 340 20 37 3 8.5 9 edit
Chicken Breast Cutlet: broiled [3 oz.] 130 1.5 29 3 3.5 edit
Black Forest Ham [2 oz (56g)] 70 2.5 12 2 2 edit
Russer Gourmet Bologna [2 oz (56g)] 180 15 8 3 5 5 edit
FYFGA Beef Cubed Steak: broiled [3 oz] 140 7 19 3.5 4 edit
Zweigles Buffalo Style Ham [2 oz (56g)] 60 1 10 3 1.5 1.5 edit
Great Lakes Colby Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Black Pepper Crust Pork Loin-Hatfield [2 oz (56g)] 70 2.5 11 1 2 2 edit
Chicken Breast; Split: w/skin removed [3 oz.] 120 1.5 27 3 3 edit
Apple Cranberry Skillet Bread [1/10th slice (60g)] 180 6 4 28 4.5 5 edit
Thuman's BBQ Chicken Breast [2 oz (56g)] 60 0.5 13 1 1.5 1.5 edit
FYFGA Pork Chop; Center Cut Bone-In: broiled [3 oz] 150 6 24 3.5 4 edit
English Toffee Cappuccino [12 fl oz] 218 7 16 23 5 6 edit
Wegmans Brown Sugar Ham Off Bone [2 oz (56g)] 70 2 9 4 2 2 edit
Dutch Garden Colby Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Ready To Cook Bacon Cheddar Patty [4 oz cooked] 370 25 36 9.5 10 edit
FYFGA Beef for Stew: Chuck Round or Loin [3 oz] 160 7 24 4 4 edit
Genoa Salami-Applegate Farms [1 oz (28g)] 100 7 9 3 3 edit
Roasted Garlic Batard Bread [1/8th loaf (57g)] 150 2 5 28 3.5 4.5 edit
Wegmans Roasted Garlic Cheddar Cheese [1 oz (28g)] 100 7 7 2 3 3 edit
Hatfield Garlic Ring Bologna [2 oz (56g)] 120 8 9 3 3.5 3.5 edit
FYFGA Lamb Chops: Rib & Loin Eye [3 oz] 178 10 22 4.5 5 edit
Wawa Cranberry Juice [16 fl oz] 268 67 5.5 7.5 edit
Beef Prime Porterhouse /T-Bone Steak: broiled [3 oz] 236 15 25 6 6.5 edit
Alpine Lace Reduced Fat Swiss Cheese [1 oz (28g)] 90 22 1 2 2.5 edit
Ham; Fresh/Shank Half: roasted [3 oz] 180 9 25 4.5 5 edit
80/20 Irradiated Ground Beef [3 oz] 200 13 21 5.5 5.5 edit
Bresaola [1 oz (28g)] 70 3 11 2 2 edit
County White Sourdough Bread [1/7th loaf (57g)] 140 5 30 3 4 edit
Wegmans Jalapeno Muenster Cheese [1 oz (28g)] 110 9 7 3 3 edit
Rusticos Red or Black Pepper [1 oz] 140 10 1 3.5 edit
Dietx & Watson Bologna [2 oz (56g)] 170 15 7 2 5 5 edit
Chicken Roaster dark meat [3 oz.] 210 15 19 5.5 6 edit
Olive Oil [1 tbsp] 120 14 4 4 edit
Beef Brisket: braised [3 oz] 290 21 25 8 8 edit
Serrano Ham [2 oz (56g)] 190 13 18 5 5 edit
Pork Center Roast: Bone-In/roasted [3 oz] 200 11 25 5 5.5 edit
Beef Top Sirloin Steak: Boneless/broiled [3 oz] 210 12 26 5.5 5.5 edit
Skinless Hots-Sahlen's [2 oz (56g)] 140 13 5 1 4 4 edit
Wegmans American Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Smoke & Honey Beef-Seltzers [2 oz (56g)] 90 2.5 9 8 2.5 2.5 edit
Ready To Cook Meatball Appetizer [2 oz cooked (about 5 meatballs)] 195 14 14 3 5.5 5.5 edit
Chicken Wing: baked w/skin [3 oz.] 190 13 18 5 5 edit
Hard Salami-Wegmans Italian Classics [1 oz (28g)] 110 9 6 1 3 3 edit
Challah Roll [1 roll (57g)] 170 4.5 5 27 4 5 edit
Principe Rosemary Ham [2 oz (56g)] 120 4 20 1 3 3 edit
Wegmans Light [2 oz (56g)] 120 8 9 3 3.5 3.5 edit
Pork Chop; Sirloin: Boneless/broiled [3 oz] 140 5 24 3.5 3.5 edit
FYFGA Beef Top Round Roast/Steak: roasted/broiled [3 oz] 140 6 22 3.5 4 edit
Kiszka-Wardynski [2 oz (56g)] 120 7 8 6 3 3.5 edit
Marco Polo Bread [3/4" slice (57g)] 150 1.5 5 29 3.5 4 edit
New Yorker Naturally Slender Cheese [1 oz (28g)] 90 7 6 1 2.5 2.5 edit
Peppercorn Pork Loin-Levonian [2 oz (56g)] 70 2.5 11 1 2 2 edit
Ready To Cook Herb & Garlic Rack of Lamb [3 oz cooked] 230 15 24 6 6.5 edit
Chicken Thigh; Bone-In: baked w/skin [3 oz.] 200 13 21 5.5 5.5 edit
Genoa Salami-Wegmans Italian Classics [1 oz (28g)] 90 7 7 2.5 2.5 edit
Kaiser Roll [1 roll (66g)] 120 1 4 24 2.5 3.5 edit
Madrange French Ham [2 oz (56g)] 80 4 11 2 2.5 edit
Seltzer's Sweet Lebanon Bologna [2 oz (56g)] 110 5 9 7 3 3 edit
FYFGA Pork Chops; Loin: Bone-In [3 oz] 150 5 26 3.5 4 edit
FYFGA Beef Strip Steak: Boneless/broiled [3 oz] 150 6 24 3.5 4 edit
Fiesta Franks-Berk's [2 oz (56g)] 60 2 10 1.5 1.5 edit
Lorraine Swiss Cheese [1 oz (28g)] 110 9 7 3 3 edit
Royal Asian Wasabi Caviar [2 Tbsp] 15 0.5 1 0.5 edit
Gourmet Roast Beef-Smiths [2 oz (56g)] 70 1.5 14 2 2 edit
FYFGA Chicken Drumstick: Skinless [3 oz.] 96 4 15 2.5 2.5 edit
Petite Pain Roll [1 roll (57g)] 150 0.5 6 30 3.5 4 edit
D'Artagnan Tasso Ham [2 oz (56g)] 130 10 9 1 3.5 4 edit
Russer Light Beef Bologna [2 oz (56g)] 120 8 9 3 3.5 3.5 edit
Beef Top Round Cutlet: broiled [3 oz] 160 6 26 4 4 edit
All Beef Natural Casing Franks-Thumann's [2 oz (56g)] 160 14 8 4.5 4.5 edit
Jarlsberg Swiss Cheese [1 oz (28g)] 100 8 7 3 3 edit
Corned Beef-Wegmans [2 oz (56g)] 60 1.5 11 1 1.5 2 edit
Ready To Cook Chicken Appetizer [2 oz cooked] 80 3 12 1 2 2 edit
Chicken Breast; Boneless/Skinless: broiled [3 oz.] 130 1.5 29 3 3.5 edit
Alderfer Tavern Ham [2 oz (56g)] 70 2 13 2 2 edit
FYFGA Pork Chop: Center Cut: Boneless/broiled [3 oz] 150 5 26 3.5 4 edit
Beef Prime Rib Eye: roast/steak; broiled [3 oz] 250 18 22 6.5 7 edit
Wegmans Maple Cured Ham [2 oz (56g)] 60 1.5 12 1.5 1.5 edit
Dutchmark Smoked Gouda Cheese [1 oz (28g)] 100 8 7 3 3 edit
FYFGA Beef for Kabobs: Sirloin [3 oz] 150 7 22 4 4 edit
Emil's Lemon Pepper Chicken Breast [2 oz (56g)] 80 1 15 3 2 2 edit
Hatfield Ring Bologna [2 oz (56g)] 110 9 5 2 3 3 edit
FYFGA Lamb Crown Roast [3 oz] 180 10 22 4.5 5 edit
Apple Cinnamon Cappuccino [12 fl oz] 567 29 113 11.5 15 edit
Belgioioso Sharp Provolone Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Ham; Brown Sugar Cured: Boneless/Bone-In [3 oz] 140 9 15 4 4 edit
Meatloaf (Beef/Pork & Veal) 85/15 [3 oz] 204 15 17 5.5 5.5 edit
Dry Salame-Molinari [1 oz (28g)] 110 8 8 1 3 3 edit
Wegmans Light Swiss Cheese [1 oz (28g)] 70 4 8 2 2 edit
Esskay Meat Bologna [2 oz (56g)] 180 16 6 3 5 5 edit
FYFGA Lamb Leg; Whole: Boneless/Semi Boneless [3 oz Sliced/roasted] 162 7 25 4 4.5 edit
Mustard [1 tsp] 0.5 0.5 edit
FYFGA Beef Eye Round Roast/Steak: roasted/broiled [3 oz] 140 5 24 3.5 3.5 edit
Thumans Deluxe Ham [2 oz (56g)] 90 1 20 2 2.5 edit
Zweigles Beef Bologna [2 oz (56g)] 180 16 7 2 5 5 edit
Pork Center Roast: Boneless/roasted [3 oz] 150 6 24 3.5 4 edit
Beef Shoulder Roast: Boneless [3 oz] 185 7 30 4.5 5 edit
Smokehouse Hots-Sahlen's [2 oz (56g)] 140 13 5 1 4 4 edit
Wegmans Cheddar & Horseradish Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Alderfer Ring Bologna [2 oz (56g)] 180 9 23 2 4.5 5 edit
Ready To Cook Pork Florentine [5 oz cooked] 260 14 30 3 6.5 7 edit
FYFGA Whole Chicken Fryer [3 oz.] 130 7 17 3.5 3.5 edit
Bold & Spicy Mustard [1 tsp] 0.5 0.5 edit
S & W Black Forest Ham [2 oz (56g)] 70 3.5 8 2 2 2 edit
Iceberg Lettuce [1/6 medium head] 15 1 3 0.5 0.5 edit
FYFGA Pork Tenderloin: roasted [3 oz] 120 2 26 3 3 edit
FYFGA Beef Flank Steak: broiled [3 oz] 130 5 21 3.5 3.5 edit
Natural Casing Weiners [2 oz (56g)] 140 11 9 1 4 4 edit
President French Emmentaler Swiss Cheese [1 oz (28g)] 100 8 7 3 3 edit
Rovagnati Porchetta [2 oz (56g)] 120 8 11 1 3.5 3.5 edit
Ready To Cook Lemon Garlic Chicken Breast [6 oz cooked] 260 7 47 2 6 6.5 edit
FYFGA Chicken Thigh: Boneless [3 oz.] 130 7 17 3.5 3.5 edit
Genoa Salami-Citterio [1 oz (28g)] 100 8 7 3 3 edit
Onion Roll [1 roll (43g)] 140 2.5 4 25 3.5 4 edit
Premium Smoked Ham-Camellia [2 oz (56g)] 60 1.5 12 1.5 1.5 edit
Smith's Ring-Regular & Garlic Bologna [2 oz (56g)] 140 12 7 1 4 4 edit
Pork Chop; Loin: Boneless/broiled [3 oz] 160 6 26 4 4 edit
FYFGA Beef Tenderloin Steak: broiled [3 oz] 160 7 24 4 4 edit
Hots-Hoffmann's [2 oz (56g)] 150 13 8 4.5 4.5 edit
Garlic Bread [1-1/3" slice (57g )] 200 10 4 23 5 5.5 edit
Mozzarella-Whole Milk [1 oz (28g)] 90 6 8 1 2.5 2.5 edit
Just Roast Beef [2 oz (56g)] 60 15 1.5 1.5 edit
Ready To Cook Feta & Pepper Stuffed Flank [5 oz cooked] 260 15 28 3 6.5 7 edit
Chicken Drumstick: baked w/skin removed [3 oz.] 130 4 24 3 3.5 edit
Dietz & Watson Tomato & Basil Ham [2 oz (56g)] 70 2.5 11 1 2 2 edit
S & W Lower Salt Bologna [2 oz (56g)] 140 12 7 1 4 4 edit
Beef Sirloin Tip Roast/Steak: roasted/broiled [3 oz] 190 10 25 5 5 edit
All Meat Natural Casing Franks-Thumanns [2 oz (56g)] 150 15 3 1 4.5 4.5 edit
Pane Italian Bread [2 3/4" slices Pane Italian or 2 3/4" slices Sicilian Twist (57g)] 150 1 5 30 3.5 4 edit
Land O Lakes American Cheese [1 oz (28g)] 110 9 7 3 3 edit
Dry Oven Roast Beef-Red Osier [2 oz (56g)] 80 2.5 14 2 2 edit
FYFGA Chicken Breast Cutlet [3 oz.] 80 1 18 2 2 edit
Applegate Farms Uncured Ham [2 oz (56g)] 60 1.5 12 1.5 1.5 edit
Russer Garlic Bologna [2 oz (56g)] 180 15 8 3 5 5 edit
Pork Ribs; Country Style: Boneless [3 oz] 270 21 20 7.5 7.5 edit
Montagnard Cheese [1 oz] 85 10 0 0 2.5 edit
Sesame Chicken Wokery Entree [1 cup (225g)] 330 9 0 31 7.5 edit
Borough Market Stilton [1 oz (28g)] 120 10 0 0 3 edit
Rotisserie Chicken: Plain w/Skin: Light Meat [3 oz] 170 7 0 0 4 edit
White Hot Chocolate w/Fat Free Skim Milk: Grande 290 0 0 59 6 edit
Autumn Roasted Vegetables [1/2 cup (110g)] 110 9 0 1 3 edit
Riblaire Goat Cheese [1 oz] 100 8 0 0 2.5 edit
Uniekaas Gold Gouda [1 oz] 137 11 0 0 3.5 edit
Swiss Cheese for Sub: Add [14g on sub] 50 4 0 1 1.5 edit
Neals Yard-Lancashire [1 oz] 110 8 0 1 3 edit
Smoked Sausage-Smith's [2 oz (56g)] 110 8 0 1 3 edit
Sainte Maure Chevretine [1 oz] 92 7 0 0 2.5 edit
Zanetti Grana Padano [1 oz] 110 8 0 0 3 edit
Bel Gioioso Kasseri [1 oz] 108 9 0 0 3 edit
Wardynski's Sour Head Cheese [2 oz (56g)] 100 7 0 1 2.5 edit
Alexian Wild Forest Mushroom Pate [2 oz] 270 27 0 1 7.5 edit
Tournevent Le Chevre Noir [9 oz] 100 7 0 2 2.5 edit
Panko Macadmia Tilapia [1 fillet-about 7 oz cooked] 330 11 0 11 7.5 edit
Spreadables Horseradish Scallion Spread [1 oz] 90 8 0 1 2.5 edit
Blue Crab [3 oz cooked] 100 1 0 0 2 edit
Rotisserie Chicken: Lemon Pepper w/Skin: Dark Meat [3 oz] 180 9 0 0 4.5 edit
Sweet Capocollo-Battistoni [1 oz (28g)] 60 4.5 0 0 1.5 edit
Neals Yard-BMF Cheddar [1 oz] 120 10 0 0 3 edit
Smith's Pickle & Sweet Red Pepper Loaf [2 oz (56g)] 100 6 0 3 2.5 edit
Bubble Teas: All Flavors: Grande 150 4.5 0 29 3.5 edit
S & W Headcheese [2 oz (56g)] 70 3.5 0 1 1.5 edit
Woolwich Madame Chevre Mini Logs [1 oz] 70 6 0 1 2 edit
Beerwurst [2 oz (56g)] 140 12 0 0 4 edit
Vignotte Triple Creme Brie [1 oz] 130 13 0 0 3.5 edit
Alexian Mixed Vegetable Pate [2 oz (56 g)] 45 1.5 0 5 1 edit
Tomme Organic Brie [1 oz] 100 7 0 0 2.5 edit
Spreadables Brie & Blue Spread [1 oz] 90 8 0 1 2.5 edit
Black Castello [1 oz (28g)] 100 9 0 0 3 edit
Rosemary Dressing [57g per package] 130 11 0 6 3.5 edit
Wegmans Swiss Cheese [1 oz] 100 8 0 1 2.5 edit
Turbot [3 oz cooked] 100 3 0 0 2.5 edit
Petit Basque Louis Rigal Sheep Cheese [1 oz] 110 10 0 0 3 edit
SS Shrimp & Mushroom Mousse w/Verm. Pate [2 oz] 140 13 0 2 4 edit
Mussels w/Black Pepper Sauce Wokery Entree [3 pc (85g)] 110 4 0 6 2.5 edit
Smith Square Dutch Loaf [2 oz] 120 7 0 3 3 edit
Russer Sweet Cooked Salami [2 oz (56g)] 120 8 0 3 3 edit
Woolwich Chevrai Log [1 oz] 70 6 0 1 2 edit
Beaufort Extra Swiss Cheese [1 oz] 110 9 0 0 3 edit
Roasted Red Pepper Dip [2 Tbsp (30g)] 100 10 0 2 3 edit
Vermont Fromage Blanc [2 oz (1/4 cup)] 30 0 0 2 0.5 edit
Alexian Chicken Ballotine Pate [2 oz] 100 5 0 1 2.5 edit
Polly-O Gourmet Low Moisture Mozzarella [1 oz] 90 7 0 0 2.5 edit
Tofu Spread [2 Tbsp (30g)] 90 9 0 1 2.5 edit
Spicy Tuna Roll-Medium [4 pcs (140g)] 140 4 0 16 3 edit
Wegmans Light Muenster [1 oz] 80 4.5 0 0 2 edit
Argolis Feta-Garlic & Herb [1 oz] 90 7 0 1 2.5 edit
Pepperoni-Wegmans Italian Classics Link [1 oz (28g)] 130 11 0 1 3.5 edit
SS Light Smoked Salmon & Spinach Mousse Pate [1 oz] 60 6 0 1 1.5 edit
Small Salmon Roll [6 pcs (100g)] 120 2.5 0 16 2.5 edit
Brique de Chevre Chevretine [1 oz] 84 6 0 0 2 edit
Russer P & P Loaf [2 oz] 160 13 0 4 4.5 edit
Whitefish [3 oz cooked] 150 6 0 0 3.5 edit
Battistoni Thuringer [2 oz (56g)] 170 15 0 0 4.5 edit
Corned Beef-Wegmans [2 oz (56g)] 60 1.5 0 1 1.5 edit
Plugra Butter Bars [1 Tbsp] 100 11 0 0 3 edit
Mild Cheddar-pre-cubed [1 oz] 110 9 0 1 3 edit
Salmon Primavera Heat & Serve Entree [5 oz (140g)] 240 11 0 4 5.5 edit
Proscuitto-Wegmans Italian Classics [1 oz (28g)] 80 6 0 0 2 edit
Pepper Jack-pre-cubed [1 oz] 100 8 0 1 2.5 edit
SS Cajun Shrimp Mousse Mold Pate [2 oz] 160 16 0 1 4.5 edit
Bridel Grand Camembert [1 oz] 100 9 0 0 3 edit
Russer Light Cooked Salami [2 oz (56g)] 90 5 0 4 2 edit
Barnier Green Olives w/Herbs [3 Olives (15g)] 20 2 0 0 0.5 edit
OKA Abby Cheese [1 oz] 100 9 0 0 3 edit
Spa Roll [7 pcs (140g)] 120 1 0 22 2.5 edit
Belgioso Gorgonzola [1 oz (28g)] 100 8 0 0 2.5 edit
Wegmans Ital. Cls. Stick Pepperoni [1 oz] 130 11 0 1 3.5 edit
Antonio Fresh Ricotta [1/4 cup] 120 9 0 3 3 edit
Pecorino Romano-Lopez (Bio Roma) [1 oz] 100 8 0 0 2.5 edit
Spreadables Spinach Florentine Spread [1 oz] 80 8 0 1 2.5 edit
Mozzarella: Braided Marinated [1 oz] 120 7 0 1 3 edit
Shrimp Cakes Heat & Serve Entree [5 oz cake (140g)] 300 18 0 21 7.5 edit
Bread Ess. Peppercorn Parmesan Spread [2 Tbsp] 100 9 0 1 3 edit
Valmont St. Nectaire Cheese [1 oz] 90 8 0 0 2.5 edit
Switzerland Emmentaler Swiss Cheese [1 oz] 120 9 0 0 3 edit
NYS Xtra Sharp Orange & White Cheddar [1 oz] 110 9 0 1 3 edit
Sole [3 oz cooked] 100 1.5 0 0 2 edit
Cafe Au Lait w/2% Milk: Tall 70 2.5 0 7 1.5 edit
Salame Secchi-Columbus [1 oz (28g)] 120 10 0 1 3 edit
Zweigles Olive Loaf [2 oz (56g)] 130 9 0 5 3.5 edit
Belgioioso Fresh Mozzarella Log [1 oz] 80 6 0 1 2 edit
Rocastin Brie [1 oz] 100 10 0 0 3 edit
Weg. Italian Classics-Italian Blend [1 Tbsp] 20 1.5 0 0 0.5 edit
Alouette Sundried Tomato & Basil Spread [2 Tbsp] 70 7 0 1 2 edit
President Camembert [1 oz] 90 8 0 0 2.5 edit
TPC Mini Vegan Vegetable Terrine [2 oz] 60 3 0 6 1.5 edit
Spreadables Lobster Bisque [1 oz] 90 8 0 1 2.5 edit
Shark [3 oz cooked] 150 5 0 0 3.5 edit
Bouchons Chevretine [1 oz] 99 7 0 0 2.5 edit
Rotisserie Chicken: Roasted Garlic w/Skin: Light Meat [3 oz] 170 7 0 1 4 edit
White Hot Chocolate w/Lactaid: Grande 300 4 0 57 6.5 edit
Baby Mazowiecki [1 oz (30 g)] 110 8 0 1 3 edit
Ricottone (Fresh Ricotta) [1/4 cup] 100 7 0 3 2.5 edit
Uniekaas Yogouda [1 oz] 111 10 0 0 3 edit
Swiss Fondue Pouch [2 oz] 140 10 0 2 3.5 edit
Smokehouse Hots-Sahlen's [2 oz (56g)] 140 13 0 1 4 edit
Cabot 75% Red Fat Vermont Cheddar [1 oz] 60 2.5 0 0 1.5 edit
Saladena Feta Mediterranean [1 oz] 90 6 0 0 2.5 edit
Zerto Buffalo Milk Mozzarella [1 oz] 94 8 0 0 2.5 edit
Bel Gioioso Parmesan [1 oz] 106 7 0 0 2.5 edit
Wardynski's Sweet Head Cheese [2 oz (56g)] 110 8 0 1 3 edit
TPC Chicken w/Mushroom Mousse [2 oz] 200 19 0 2 5.5 edit
Pastore [1 oz] 120 10 0 1 3 edit
Seafood Stuffed Mushrooms [2 caps about 2 oz cooked] 130 9 0 4 3.5 edit
Bluefish [3 oz cooked] 140 4.5 0 0 3 edit
Rotisserie Chicken: Plain Skinless: Dark Meat [3 oz] 130 4 0 0 3 edit
White Cheddar Midgets [1 oz] 110 9 0 0 3 edit
Sweet Coppa-Fiorucci [1 oz (28g)] 90 7 0 0 2.5 edit
Neals Yard-Caerphilly [1 oz] 110 8 0 1 3 edit
Smith's Ring-Regular & Garlic Bologna [2 oz (56g)] 140 12 0 1 4 edit
Bulk Marquis Cheese [1 oz] 130 12 0 0 3.5 edit
S & W Oldenburger Liverwurst [2 oz (56g)] 220 21 0 3 6 edit
Bel Gioioso Auribella [1 oz] 108 9 0 0 3 edit
Wardynski Liver Sausage [2 oz (56g)] 200 16 0 4 5.5 edit
Pot Roast Heat & Serve Entree [7 oz w/veg & sce] 340 25 0 4 9 edit
Tommee de Chevre [1 oz] 109 7.8 0 0 3 edit
Oysters (Eastern) [3 oz cooked] 100 3.5 0 4 2.5 edit
Spreadables Garlic & Herb Cheddar Spread [1 oz] 100 10 0 2 3 edit
Black Forest Ham [2 oz (56g)] 70 2.5 0 0 1.5 edit
Rossosini [1 oz] 120 9 0 0 3 edit
Wegmans Whole Beef Sausage [2 oz] 190 16 0 0 5 edit
Asian Pan Seared Salmon Heat & Serve Entree [5 oz (140g)] 250 12 0 12 6 edit
Rainbow Trout [3 oz cooked] 140 6 0 0 3.5 edit
SS Smoked Salmon & Spinach Mousse [2 oz] 220 20 0 1 6 edit
Nacho Cheese Sauce [1/4 cup] 100 8 0 4 2.5 edit
Smith's Cooked Salami [2 oz (56g)] 110 8 0 1 3 edit
Bruder Basil Smoked & w/Paprica & Chili [1 oz] 90 7 0 0 2.5 edit
S & W Braunschweiger [2 oz (56g)] 120 10 0 0 3 edit
Woolwich Gourmet Goat Log (Plain/Herb) [1 oz] 70 6 0 1 2 edit
Vermont Mascarpone [1 oz] 150 15 0 1 4.5 edit
Alexian Eggplant w/Goat Chs. Pate [2 oz (56 g)] 60 3.5 0 3 1.5 edit
Tomato Horseradish Sauce [2 Tbl (30g)] 15 1 0 1 0.5 edit
Scallops [3 oz cooked] 120 1 0 0 2.5 edit
Wegmans Low Sodium Muenster [1 oz] 110 9 0 0 3 edit
Queso Blanco (Chihuahua) [1 oz] 100 8 0 0 2.5 edit
SS Roasted Garlic & Red Wine Pate [2 oz] 170 13 0 4 4.5 edit
Mushroom & Herb Stuffing Hot Side Dish [4.5 oz (130g)] 70 3.5 0 8 1.5 edit
Smith Olive Loaf [2 oz] 100 7 0 2 2.5 edit
Russer Pickle & Pimento Loaf [2 oz (56g)] 160 13 0 4 4.5 edit
Whole Grain Mustard Sauce [2 Tbl (30g)] 20 1 0 2 0.5 edit
Vermont Chevre [1 oz] 80 6 0 1 2 edit
A. Eleg. Rstd. Garlic & Savory Pesto Spread [2 Tbsp] 100 10 0 2 3 edit
Polish Sausage [2 oz (56g)] 130 10 0 1 3.5 edit
Thumann's Liverwurst [2 oz (56g)] 160 12 0 3 4 edit
Orange Roughy [3 oz cooked] 80 1 0 0 1.5 edit
Spicy Salmon Roll-Medium [4 pcs (140g)] 160 7 0 16 4 edit
Mini St. Andre [1 oz] 130 12 0 0 3.5 edit
Salmon Wrap (cold) Sandwich [1 (298g)] 630 34 0 55 15.5 edit
Bigio [1 oz] 104 8.5 0 2 3 edit
Provolone Cheese for Sub: Add [14g on sub] 50 4 0 0 1.5 edit
Traditional Danish Blue [1 oz (28g)] 100 12 0 0 3 edit
Peppered Salame-Columbus [1 oz (28g)] 120 10 0 0 3 edit
SS Crab & Red Pepper Mousse Pate [2 oz] 160 15 0 2 4.5 edit
Mt. Athos Olives w/Blue Cheese [2 olives (15g)] 25 3 0 0 1 edit
Brillat Savarin [1 oz] 100 10 0 0 3 edit
Russer Light P & P (also pkg) [2 oz] 100 6 0 4 2.5 edit
Barrel Aged Feta [1 oz] 80 7 0 1 2 edit
Roasted Butternut Squash Dip [2 Tbsp (30g)] 90 10 0 2 2.5 edit
Taleggio [1 oz] 80 7 0 0 2 edit
Mexicali Dip [2 Tbsp (30g)] 110 12 0 1 3 edit
Salmon Fiore [1 fillet-about 4 oz cooked] 230 15 0 0 6 edit
Berks Old Fashioned Loaf [2 oz] 100 5 0 4 2.5 edit
Wegmans Italian Classics Genoa Chub [1 oz] 80 7 0 0 2 edit
Appenzeller Swiss Cheese [1 oz] 110 9 0 0 3 edit
TPC Pate Campagne Country [2 oz] 220 25 0 1 6.5 edit
Mozzarella: Braided Smoked [1 oz] 90 7 0 1 2.5 edit
Bread Essential Goat Cheese Spread [2 Tbsp] 80 6 0 3 2 edit
Russer Italian Brand Loaf [2 oz (56g)] 130 8 0 5 3.5 edit
White Mocha w/Fat Free Skim Milk: Tall 180 0 0 37 3.5 edit
Baked Potato Salad [2/3 cup (140g)] 300 23 0 16 8 edit
Roast Pork Pinwheels w/Mushroom & Sausage Stuffing [5 oz (140g) Heat & Serve Entree] 250 12 0 5 6 edit
Switzerland Raclette Swiss Cheese [1 oz] 100 8 0 0 2.5 edit
Ocean Perch [3 oz cooked] 110 2 0 0 2.5 edit
Soreda Assorted Cones [1 oz] 82 7 0 1 2 edit
Double Diamond Guernsy Cheddar [1 oz] 110 9 0 1 3 edit
Salmon (Chum/Pink) [3 oz cooked] 130 4 0 0 3 edit
Zweigles P & P Loaf [2 oz] 150 12 0 3 4 edit
Belgioioso Mascarpone [1 oz] 124 13 0 0 3.5 edit
Rockfish [3 oz cooked] 100 2 0 0 2 edit
Weg. Italian Classics-Pecorino Romano [1 Tbsp] 25 1.5 0 0 0.5 edit
Antonio Bocconcini [1 oz] 80 6 0 0 2 edit
President Gouda [1 oz] 100 9 0 0 3 edit
Peanut Dressing [57g per package] 170 9 0 15 4 edit
Spreadables Salmon Dill Spread [1 oz] 90 8 0 1 2.5 edit
Mortadella w/Pistachios-Principe [2 oz (56g)] 160 15 0 0 4.5 edit
Shrimp [3 oz cooked] 80 1 0 0 1.5 edit
Boursin Herb/Garlic Spread [2 Tbsp] 120 13 0 0 3.5 edit
Rotisserie Side: Roasted Chicken Gravy [1/4 cup (57g)] 35 2.5 0 3 1 edit
Baby Saga Camembert [1 oz] 120 11 0 0 3.5 edit
Vallee Organic Camembert [1 oz] 78 6 0 0 2 edit
Swiss Fondue w/Gorgonzola [2 oz] 130 10 0 2 3.5 edit
Nigiri: Salmon [1 pc (30g)] 60 0.5 0 12 1 edit
Caesar Dressing [57g per package] 340 38 0 2 10 edit
Saladena Goat Crumbles [1 oz] 80 6 0 0 2 edit
Zweigles Head Cheese [2 oz (56g)] 60 5 0 1 1.5 edit
Bel Gioioso Tuscanello [1 oz] 108 9 0 0 3 edit
Alouette French Onion Spread [2 Tbsp] 80 7 0 1 2 edit
Prelude Bkd Brie w/Sauted Wild Mush & Port [1 oz] 80 5 0 5 2 edit
TPC Mini Mousse De Canard Au Foie Gras w/Grape [2 oz] 150 13 0 3 4 edit
Mont Vuilly Swiss Cheese [1 oz] 120 9 0 0 3 edit
Select Capocollo-Battistoni [1 oz (28g)] 60 4.5 0 0 1.5 edit
Bonne-Bouche [1 oz] 80 6 0 1 2 edit
Rotisserie Chicken: Plain w/Skin: Dark Meat [3 oz] 180 9 0 0 4.5 edit
White Hot Chocolate w/2% Milk: Tall 250 6 0 41 5.5 edit
Autumn Gouda [1 oz] 110 9 0 1 3 edit
Remoulade Sauce [2 Tbl (30g)] 200 22 0 1 6 edit
Uniekaas Goat Gouda [1 oz] 140 12 0 3 4 edit
Swiss Cheese Fondue [2 oz] 120 9 0 2 3 edit
Neals Yard-Keens Cheddar [1 oz] 120 9 0 1 3 edit
Smoked Rambol [1 oz] 90 5 0 0 2 edit
Buttermilk Blue [1 oz (28g)] 100 8 0 1 2.5 edit
Saga Blue [1 oz (28g)] 120 12 0 0 3.5 edit
Bel Gioioso Fontina [1 oz] 97 8 0 0 2.5 edit
Wardynski's Plain Loaf [2 oz] 170 13 0 4 4.5 edit
Alexian Tomato Basil Pate [2 oz (56 g)] 30 0.5 0 5 0.5 edit
Potato Crusted Salmon Heat & Serve Entree [5 oz (140g)] 300 20 0 13 7.5 edit
Tournevent La Biquet Nature Plain [3.5 oz] 77 6 0 0 2 edit
Pancetta [1 oz (28g)] 100 9 0 0 3 edit
Spreadables Horseradish Cheddar Spread [1 oz] 90 8 0 2 2.5 edit
Seabreeze Salad [3.5 oz (100g)] 110 2.5 0 20 2.5 edit
Blue Castello [1 oz (28g)] 130 12 0 0 3.5 edit
Rotisserie Chicken: BBQ w/Skin: Light Meat [3 oz] 170 7 0 1 4 edit
Re Nero [1 oz] 104 8.5 0 1 3 edit
Pitted Green Olives in Marinade [3 Olives (15g)] 25 2.5 0 0 0.5 edit
Swedish Fontina [1 oz] 120 9 0 0 1.5 edit
Neals Yard-Appleby's Double Gloucester [1 oz] 120 0 1 3 edit
Smith's Olive Loaf [2 oz (56g)] 100 7 0 2 2.5 edit
S & W Gold Medal Liverwurst [2 oz (56g)] 210 18 0 3 5.5 edit
Beemster Nettles (herbs) [1 oz] 113 9 0 0 3 edit
Roasted Tomato Dip [2 Tbsp (30g)] 60 6 0 1 1.5 edit
Vignerons Cheese [1 oz] 110 9 0 0 3 edit
Alexian Green Peppercorn Pate [2 oz] 260 25 0 1 7.5 edit
Spreadables Bacon Horseradish Cheddar Spread [1 oz] 90 8 0 2 2.5 edit
Radamer Swiss Cheese [1 oz (28 g)] 110 8 0 0 3 edit
Tuna Salad [1/2 cup (120g)] 270 23 0 3 7.5 edit
Petis Chevres Doux Chevretine [1 oz] 72 6 0 0 2 edit
Mushrooms w/Leeks [1/2 cup (85g)] 70 4.5 0 7 2 edit
Smith Souse [2 oz] 90 6 0 1 2.5 edit
Russer Polish Loaf [2 oz] 140 10 0 7 3.5 edit
Wispride Port Wine-Lite Spread Processed Cheese [2 Tbsp] 80 4.5 0 5 2 edit
Beaufort Alpage Swiss Cheese [1 oz] 120 10 0 0 3 edit
Vermont Cultured Butter [1 Tbsp] 110 12 0 0 3 edit
A. Eleg. Sundried Tomato & Garlic Spread [2 Tbsp] 100 9 0 2 3 edit
Polly-O Bocconcini & Ciliegini [1 oz] 90 7 0 0 2.5 edit
Tillamook Cheddar [1 oz] 120 10 0 1 3 edit
Oro Antico Riserva [1 oz] 88 6 0 1 2.5 edit
Miso Roasted Salmon Heat & Serve Entree [5 oz (140g)] 300 15 0 9 7.5 edit
Wegmans Jalapeno Muenster [1 oz] 110 9 0 0 3 edit
Argolis Feta-Basil & Tomato [1 oz] 90 7 0 2 2.5 edit
Pulled Pork BBQ Heat & Serve Entree [5 oz (140g)] 330 13 0 12 7.5 edit
Tuna (Bluefin) [3 oz cooked] 160 5 0 0 3.5 edit
Pepperoni-Fiorucci Slicing [1 oz (28g)] 120 11 0 1 3.5 edit
SS Light Smoked Salmon & Dill Mousse Pate [2 oz] 100 9 0 3 3 edit
Brinata [1 oz] 88 5 0 1 2 edit
Russer Olive Loaf & Pkg. [2 oz] 160 13 0 4 4.5 edit
White Truffle Oil [1 tsp] 45 5 0 0 1.5 edit
Battistoni Double Stick Pepperoni [1 oz] 90 8 0 0 2.5 edit
Roasted Chicken Gravy Sauce [1/4 cup(57g)] 35 2.5 0 3 1 edit
Midnight Moon Cheese [1 oz] 109 9 0 0 3 edit
Salmon Parcel [1 fillet-about 6 oz cooked] 190 10 0 3 4.5 edit
Berks Pickle & Pimento Loaf [2 oz] 120 8 0 6 3 edit
Roll N' Wrap: Spicy Chicken [2 pc (115g)] 220 15 0 19 5.5 edit
Mt Athos Olives w/Red Peppers [2 olives (15g)] 15 1.5 0 0 0.5 edit
Bresse Bleu [1 oz (28g)] 120 11 0 0 3.5 edit
Russer Jalapeno Loaf [2 oz] 160 13 0 4 4.5 edit
White Mocha w/Lactaid: Tall 190 2 0 36 4 edit
Banon De Provence [1 oz] 70 6 0 0 2 edit
Swordfish [3 oz cooked] 130 4.5 0 0 3 edit
Oil for Sub: Add [14g on sub] 110 12 0 0 3 edit
Belgioioso Tiramisu Mascarpone [1 oz] 134 13 0 3 4 edit
Wegmans Ital. Cls. Sliced Pepperoni [1 oz] 130 12 0 1 3.5 edit
Antonio Fresh Curd [1 oz] 80 6 0 0 2 edit
Proscuitto-Principe [1 oz (28g)] 60 4 0 0 1.5 edit
Spreadables Smoked Salmon & Bermuda Onion Spread [1 oz] 70 6 0 1 2 edit
Mozzarella Di Bufala [1 oz] 90 8 0 0 2.5 edit
Shrimp Bisque Soup [1 cup (240g)] 180 10 0 14 4.5 edit
Boursin Pepper Spread [2 Tbsp] 120 13 0 1 3.5 edit
Rotisserie Turkey w/Skin [3 oz] 160 7 0 0 4 edit
White Mocha w/2% Milk: Grande 300 6 0 55 6.5 edit
Roast Beef Baguette Sandwich [1/2 Sandwich (167g)] 370 14 0 37 8.5 edit
Valmont Fourme D'Ambert [1 oz (28g)] 90 7 0 0 2.5 edit
Switzerland Bundnerkase Swiss Cheese [1 oz] 120 9 0 0 3 edit
Nigiri: Tuna [1 pc (30g)] 60 0 0 12 1 edit
Societe Roquefort [1 oz (28g)] 110 9 0 0 3 edit
Cafe Au Lait w/2% Milk: Grande 100 4 0 11 2.5 edit
Salakis Feta [1 oz] 86 7 0 0 2.5 edit
Zweigles Jumbo Thuringer [2 oz (56g)] 90 8 0 0 2.5 edit
Belgioioso Four Cheese Blend [1 oz] 102 8 0 0 2.5 edit
Robiola Bosina Sheep Cheese [1 oz] 91 8 0 0 2.5 edit
Weg. FYFGA Horseradish 50% Red. Fat Spread Processed Cheese [1 oz] 70 4.5 0 1 2 edit
Alouette Spinach Florentine Spread [2 Tbsp] 60 6 0 1 1.5 edit
President Brie [1 oz] 100 9 0 0 3 edit
TPC Mini Pate L'Orange [2 oz] 240 22 0 1 6.5 edit
Spreadables Jalapeno Cheddar Spread [1 oz] 80 7 0 2 2 edit
Morbier Cheese [1 oz] 100 8 0 0 2.5 edit
Boschetto Al Tartufo w/Truffles [1 oz] 88 6 0 4 2.5 edit
Rotisserie Chicken: Roasted Garlic w/Skin: Dark Meat [3 oz] 170 8 0 0 4 edit
White Hot Chocolate w/Fat Free Skim Milk: Tall 200 0 0 41 4 edit
Baba Ghanouj [2 Tbsp (30g)] 110 12 0 1 3 edit
Ricotta Salata [1 oz] 80 6 0 2 2 edit
Uniekaas Gouda Light [1 oz] 74 4 0 0 2 edit
Swiss Fondue (Tilster) [2 oz] 140 10 0 2 3.5 edit
Neals Yard-Montgomery's Cheddar [1 oz] 120 0 1 3 edit
Smoked Treccione [1 oz] 100 8 0 0 2.5 edit
Cacio Di Fossa [1 oz] 104 8.5 0 1 3 edit
Sainte Maure Cendree Chevretine [1 oz] 84 6 0 0 2 edit
Zanetti Parmigiano Reggiano [1 oz] 115 8.5 0 0 3 edit
Bel Gioioso Manteche [1 oz] 103 8 0 0 2.5 edit
Wardynski's Sour Headcheese [2 oz] 100 7 0 1 2.5 edit
Prelude Baked Brie Plain [1 oz] 100 7 0 4 2.5 edit
TPC Black Peppercorn Mousse [2 oz] 180 16 0 2 5 edit
Parrano Aged Gouda [1 oz] 119 9 0 0 3 edit
Seafood Salad [1/2 cup (100g)] 180 14 0 8 5 edit
Blue Stilton [1 oz (28g)] 120 11 0 0 3.5 edit
Rotisserie Chicken: Lemon Pepper w/Skin: Light Meat [3 oz] 170 7 0 0 4 edit
White Castello Brie [1 oz] 120 11 0 0 3.5 edit
Red Castello Cheese [1 oz] 130 12 0 0 3.5 edit
Sweet Coppa-Battistoni [1 oz (28g)] 60 4.5 0 0 1.5 edit
Neals Yard-BMF Stilton [1 oz] 115 10 0 0 3 edit
Smith's Regular & Garlic Bologna [2 oz (56g)] 130 11 0 1 3.5 edit
S & W Headcheese [2 oz] 70 4 0 1 1.5 edit
Yellow Fin Plate [6 pcs (140g)] 150 0.5 0 20 3 edit
Bel Gioioso Asiago [1 oz] 101 8 0 0 2.5 edit
Roasted Turkey Gravy [1/4 cup(57g)] 50 2.5 0 3 1 edit
Tomme Suisse Cream Brie [1 oz] 100 8 0 0 2.5 edit
Spreadables Garden Vegetable Spread [1 oz] 80 8 0 1 2.5 edit
Black Diamond Cheddar-2 yr. & 4 yr. [1 oz] 120 10 0 0 3 edit
Rosemary Roasted Pork Tenderloin Entree w/Sauce-Hot Line [1 (260g)] 480 23 0 13 11.5 edit
Wegmans Washed Curd Store Cheese [1 oz] 110 9 0 1 3 edit
Petit Pont L'Eveque Lepetit Cheese [1 oz] 78 6 0 0 2 edit
SS Smoked Salmon & Dill Mousse [2 oz] 100 9 0 3 3 edit
Mustard for Sub: Add [17g on sub] 0 0 0 0 0 edit
Smith's Braunschweiger [2 oz (56g)] 200 17 0 3 5.5 edit
Woolwich Goat Feta Cheese [1 oz] 120 9 0 2 3 edit
Roasted Red Pepper Hummus [2 Tbsp (30g)] 50 3 0 5 1.5 edit
Vermont Impastata-all varieties [1 oz] 50 4.5 0 1 1.5 edit
Alexian Duck Mousse Pate w/Cognac [2 oz] 260 25 0 2 7.5 edit
Polly-O Gourmet Smoked Low Moisture Mozzarella [1 oz] 90 7 0 0 2.5 edit
Our Chicken Noodle Soup [1 cup (240g)] 130 4.5 0 10 3 edit
Spinach Dip [2 Tbsp (30g)] 140 15 0 2 4 edit
Wegmans Link Pepperoni [1 oz] 120 11 0 1 3.5 edit
Argolis Traditional Feta [1 oz] 80 6 0 0 2 edit
Purple Haze Chevre Disk [1 oz] 70 6 0 0 2 edit
Tuna Nigiri [4 pcs (140g)] 140 0.5 0 18 3 edit
Pepperoni-Wegmans Italian Classics Slicing [1 oz (28g)] 130 12 0 1 3.5 edit
SS Liver & Port Wine & Herbs Pate [2 oz] 170 13 0 5 4.5 edit
Mt. Vikos Aged Graviera Grete Sheep Cheese [1 oz] 85 7 0 1 2.5 edit
Small Tuna Roll [6 pcs (100g)] 100 0 0 16 2 edit
Russer Pepper Loaf (also pkg) [2 oz] 90 3 0 6 2 edit
Whiting [3 oz cooked] 110 3 0 0 2.5 edit
BBQ Pork Ribs Heat & Serve Entree [3.5 oz (100g)] 340 24 0 4 9 edit
Podlaski [1 oz (30 g)] 110 8 0 1 3 edit
Terrior Bridel Cheese [1 oz] 90 7 0 0 2.5 edit
Salmon w/Shrimp Paste [1 fillet-about 5 oz cooked] 180 7 0 0 4 edit
SS Cognac Pate [2 oz] 190 17 0 3 5 edit
Sicilian Olives [3 olives (20g)] 25 1 0 2 0.5 edit
Brie Marquis de LaFayette [1 oz] 100 8 0 0 2.5 edit
Russer Light Old Fashioned (also pkg) [2 oz] 90 4 0 4 2 edit
White Mocha w/Soy Milk: Tall 170 3.5 0 31 3.5 edit
Barnier Pitted Nicoise Olives [3 Olives (15g)] 20 2 0 0 0.5 edit
Old Chatham Yogurt Milk-plain & maple (Sheep Cheese) [ 6 oz] 137 9 0 6 3.5 edit
Spanish Manchego Sheep Cheese [1 oz] 120 10 0 0 3 edit
Salmon Entree w/Sauce-Hot Line [1 (337g)] 440 26 0 6 11 edit
Belle French Butter [1 Tbsp] 100 11 0 0 3 edit
Roll N' Wrap: Hoisin Peanut Sauce [1.4 oz (40g)] 60 0 0 12 1 edit
Wegmans Italian Classics Abruzze Chub [1 oz] 80 6 0 0 2 edit
Antonio Smoked Mozzarella [1 oz] 90 7 0 0 2.5 edit
Peilloute Goat Brie [1 oz] 73 6 0 0 2 edit
Spreadables Sun. Tomato w/Smoked Moz Spread [1 oz] 90 9 0 2 2.5 edit
Mozzarella: Braided Plain [1 oz] 90 7 0 1 2.5 edit
Shrimp Nigiri [4 pcs (140g)] 130 0.5 0 18 2.5 edit
Bread Essential Classic Garlic Spread [2 Tbsp] 110 11 0 2 3 edit
White Mocha w/Fat Free Skim Milk: Grande 260 0 0 55 5 edit
Baked Brie in Pastry Assorted Fillings [1 oz] 90 7 0 4 2.5 edit
Van Gogh Edam Balls [1 oz] 100 8 0 0 2.5 edit
Switzerland Natural Gruyere [1 oz] 120 9 0 0 3 edit
Oak Smoked Cheddar [1 oz] 110 10 0 0 3 edit
Sopressata [1 oz (28g)] 80 6 0 0 2 edit
Domestic Farmers Cheese [1 oz] 100 8 0 1 2.5 edit
Salmon (Atlanitc/Coho) [3 oz cooked] 160 7 0 0 4 edit
Zweigles Olive Loaf [2 oz] 130 9 0 5 3.5 edit
Belgioioso Fresh Mozzarella: Ciliegini/Bocc/Curd [1 oz] 80 6 0 0 2 edit
Rochetta Sheep Cheese [1 oz] 80 78 0 0 8 edit
Weg. Italian Classics-Parmigiano Reggiano [1 Tbsp] 20 1.5 0 0 0.5 edit
Alouette Vegetable Garden Spread [2 Tbsp] 60 6 0 1 1.5 edit
President Edam [1 oz] 100 8 0 0 2.5 edit
TPC Mousse Truffle [2 oz] 170 15 0 2 4.5 edit
Spreadables Roasted Garlic & Spice Spread [1 oz] 100 10 0 1 3 edit
Mortadella w/Pistachios [2 oz (56g)] 180 17 0 0 5 edit
Boule D'Or Mimolette [1 oz] 100 7 0 0 2.5 edit
White Hot Chocolate w/Lactaid: Tall 220 3 0 39 4.5 edit
Baby Saga Brie [1 oz] 120 11 0 0 3.5 edit
Valbreso Feta [1 oz] 90 8 0 0 2.5 edit
Swiss Fondue w/Appenzeller [2 oz] 130 10 0 2 3.5 edit
Nigiri: Eel [1 pc (30 g)] 90 2 0 13 2 edit
Snapper [3 oz cooked] 110 1.5 0 0 2.5 edit
Caciotta Del Boschi Truffe [1 oz] 100 8 0 0 2.5 edit
Saladena Feta Plain [1 oz] 90 7 0 0 2.5 edit
Zweigle's Braunschweiger [2 oz (56g)] 200 18 0 2 5.5 edit
Bel Gioioso Romano [1 oz] 104 7 0 0 2.5 edit
Wardynski's Sweet Headcheese [2 oz] 110 8 0 1 3 edit
TPC Goose Liver Mousse [2 oz] 170 15 0 2 4.5 edit
Monkfish [3 oz cooked] 80 1.5 0 0 1.5 edit
Boneless Turkey w/Orange Apricot Glaze Heat & Serve Entree [5 oz (140g)] 270 10 0 1 6 edit
Rotisserie Chicken: Plain Skinless: Light Meat [3 oz] 120 1.5 0 0 2.5 edit
White Hot Chocolate w/2% Milk: Grande 350 8 0 59 7.5 edit
Australian Dairyvale Cheddar [28 g] 111 9 0 0 3 edit
Tzatziki [2 Tbsp (30g)] 30 2.5 0 2 1 edit
Sweet or Hot Sopressata-Marc Antony [2 oz (56g)] 230 19 0 0 6 edit
Neals Yard-Colston Bassett Stilton [1 oz] 110 9 0 1 3 edit
Smoked Canadian Ham [2 oz (56g)] 60 1 0 0 1.5 edit
S & W Teawurst [2 oz (56g)] 240 22 0 2 6.5 edit
Bel Gioioso Basket Cheese [1 oz] 75 6 0 1 2 edit
Wardynski's Plain Loaf [2 oz (56g)] 170 13 0 4 4.5 edit
Alexian Smoked Salmon Mousse [2 oz] 80 4 0 2 2 edit
Toscano Salame-Molinari [1 oz (28g)] 80 5 0 1 2 edit
Palet de Chevre Chevretine [1 oz] 84 6 0 0 2 edit
Spreadables Crab Creole Spread [1 oz] 80 8 0 1 2.5 edit
Black Truffle Oil [1 tsp] 45 5 0 0 1.5 edit
Rotisserie Chicken: BBQ w/Skin: Dark Meat [3 oz] 180 9 0 1 4.5 edit
Wensledale w/Cranberries [1 oz] 111 8 0 6 3 edit
Raisin Black Pepper Brandy Sauce [2 Tbl (30g)] 45 1.5 0 5 1 edit
Pistachio Salmon [1 fillet-about 4 oz cooked] 310 22 0 1 8 edit
SS Smoked Salmon in Fish Mold Mousse Pate [2 oz] 250 25 0 0 7 edit
Neals Yard-Appleby Chesire [1 oz] 110 8 0 0 3 edit
Smith's Dutch Loaf [2 oz (56g)] 120 7 0 3 3 edit
Bruschetta [2 Tbsp (30g)] 30 2.5 0 2 1 edit
S & W Calves Liver Chub [2 oz (56g)] 110 6 0 0 2.5 edit
Beemster Classics [1 oz] 128 10 0 0 3.5 edit
Roasted Sweet Red Pepper Sauce [2 Tbl (30g)] 20 1.5 0 2 0.5 edit
Vermont Quark [2 oz (1/4 cup)] 80 6 0 2 2 edit
Alexian Grand Marnier Pate [2 oz (56 g)] 170 15 0 1 4.5 edit
Sea Scallop Supreme [3 oz] 210 12 0 2 5 edit
Wegmans Muenster [1 oz] 110 9 0 0 3 edit
Armenian String Cheese [1 oz] 90 6 0 0 2.5 edit
Queso Panela [1 oz] 80 7 0 0 2 edit
Pesto Sauce [2 Tbsp (30g)] 95 9 0 1 2.5 edit
Mushroom Brandy Sauce [2 Tbl (30g)] 60 2.5 0 4 1.5 edit
Smith P & P Loaf [2 oz] 100 6 0 3 2.5 edit
Russer Polish Loaf [2 oz (56g)] 140 10 0 7 3.5 edit
Vermont Creme Fraiche [2 Tbsp] 110 11 0 1 3 edit
A. Eleg. Rstd. Pepp & Olive Tapenade Spread [2 Tbsp] 90 9 0 2 2.5 edit
Pollock [3 oz cooked] 90 1 0 0 2 edit
Tilapia [3 oz cooked] 110 2.5 0 0 2.5 edit
Mini Toasts [10 toasts] 80 1 0 5 1.5 edit
Bingham Hill Poudre Puff [1.5 oz] 70 6 0 2 2 edit
Pt Reyes Blue Cheese [1 oz (28g)] 100 8 0 1 2.5 edit
Pepperoni-Carando Slicing [1 oz (28g)] 130 11 0 1 3.5 edit
SS Crab Mousse Mold Pate [2 oz] 180 17 0 1 5 edit
Shredded Pecorino [1 Tbsp] 25 1.5 0 0 0.5 edit
Brillo Di Vino [1 oz] 104 8.5 0 2 3 edit
Russer Oive Loaf [2 oz (56g)] 160 13 0 4 4.5 edit
Basil Tortellini Salad [1 cup (140g)] 300 26 0 12 8 edit
Wegmans FYFGA Oven Roasted Turkey [2 oz (56g)] 60 0.5 0 3 1 edit
Tapenade [2 Tbsp (30g)] 70 6 0 3 2 edit
Olive Oil (Canola/Extra Virgin Olive) [1 Tbsp (14g)] 120 14 0 0 3.5 edit
Mezza Luna Gorgonzola [1 oz (28g)] 100 8 0 1 2.5 edit
Salmon Nigiri [4 pcs (140g)] 170 6 0 18 4 edit
Berks Olive Loaf [2 oz] 120 8 0 6 3 edit
Wegmans Italian Classics Sopressata Chub [1 oz] 80 6 0 0 2.5 edit
TPC Pate Paysan Country [2 oz] 120 9 0 2 3 edit
Mt Athos Olives w/Citrus [2 olives (15g)] 15 1.5 0 0 0.5 edit
Bread Essential Mediterranean Feta Spread [2 Tbsp] 90 8 0 1 2.5 edit
Russer Italian Brand Loaf [2 oz] 130 8 0 5 3.5 edit
White Mocha w/Lactaid: Grande 270 3 0 54 5.5 edit
Balsamic Tomato Sauce [2 Tbl (30g)] 25 2 0 2 0.5 edit
Vegetable Egg Roll [1 roll (85g)] 180 6 0 25 4 edit
Switzerland Tete DeMoine Swiss Cheese [1 oz] 120 10 0 0 3 edit
Sorrento Provolone Cheese [1 oz (28g)] 110 8 0 1 3 edit
Frappe Freeze; Chai: Grande 220 6 0 37 5 edit
Salmon (Sockeye) [3 oz cooked] 180 9 0 0 4.5 edit
Belgioioso Peperoncino Asiago w/Spicy Red Peppers [1 oz] 102 8 0 1 2.5 edit
Wegmans Beef Summer Sausage [2 oz] 190 16 0 0 5 edit
Antonio Ciliegiene [1 oz] 80 6 0 0 2 edit
Proscuitto-Carando [1 oz (28g)] 70 4 0 1 1.5 edit
Spreadables Shrimp Scampi Spread [1 oz] 100 9 0 1 3 edit
Mozz Di Buffalo Mozzarella & Bocconcini [1 oz] 87 7 0 0 2.5 edit
Shrimp Alexander [5 oz] 290 15 0 10 7 edit
Boursin Lite Herb/Garlic Spread [2 Tbsp] 45 3 0 1 1 edit
Rotisserie Turkey Skinless [3 oz] 120 1 0 0 2.5 edit
Baby Saga Havarti-plain/dill/basil [1 oz] 110 10 0 0 3 edit
Valmont BleuV'Auvergne [1 oz (28g)] 90 8 0 0 2.5 edit
Swiss-pre cubed [1 oz] 120 9 0 1 3 edit
Nigiri: Shrimp [1 pc (30g)] 90 1 0 12 2 edit
Snofrisk Spreadable Goat's Cream Cheese [1 oz] 70 8 0 2 2 edit
Saladena Goat Provencal [1 oz] 80 6 0 0 2 edit
Zweigles Headcheese [1 oz] 60 4.5 0 0 1.5 edit
Belgioioso Extra Sharp Provolone [1 oz] 107 9 0 0 3 edit
Wee Brie [1 oz] 90 7 0 3 2.5 edit
Alouette Garlic & Herb Spread [2 Tbsp] 70 7 0 1 2 edit
President Brie w/Garlic/Herb or Peppercorn [1 oz] 100 9 0 0 3 edit
TPC Mini Mousse Truffee [2 oz] 170 15 0 1 4.5 edit
White Stilton w/Apricots [1 oz] 105 8 0.5 3 2.5 edit
Ready To Cook Breaded Chicken Tenders [4 oz cooked] 170 3 1 25 11 3.5 4.5 edit
Bok Choy [1-1/2 cup chopped] 10 1 2 0.5 0.5 edit
Potato Pancake [1/2 pancake (100g)] 170 8 1 22 4 edit
Potato Dill Batard Bread [1/7th loaf (57g)] 130 0.5 1 2 29 2.5 3.5 edit
Roasted Tomatoes [1 oz (30g)] 60 4.5 1 1 1.5 edit
Pork w/Scallions Wokery Entree [1 cup (135g)] 120 5 1 10 2.5 edit
Asian Green Beans [4 oz (110g)] 60 2 1 9 1 edit
Premium Vienna Roll [1 roll (76g)] 160 2 1 6 30 3.5 4.5 edit
Mt. Pelion Olives [3 Olives (15g)] 40 4 1 2 1 edit
Ready To Cook Meatball (Entree) [3 oz cooked] 300 21 1 23 5 8 8 edit
TPC Vegetable Terrine Pate [2 oz] 50 3.5 1 3 1 edit
Mt. Athos Green Olives [3 olives (15g)] 15 1 1 2 0 edit
White Mocha w/Soy Milk: Grande 250 5 1 45 5 edit
Ready To Cook Greek Poultry Patties [1 patty cooked] 240 11 1 32 3 6 6.5 edit
Szechuan Beef Wokery Entree [1 cup (180g)] 150 6 1 13 3.5 edit
Roll N' Wrap: Chicken Pesto [2 pc (115g)] 190 10 1 19 4.5 edit
Collard Greens [2 cups chopped] 25 1 1 5 0.5 1 edit
Morrocan Couscous [1/2 cup (100g)] 180 12 1 15 4.5 edit
Ready To Cook Cheese Herb Stuff Flank Steak [4 oz cooked] 220 11 1 27 3 5.5 6 edit
Apple Pecan Skillet Bread [1/10th slice (60g)] 220 10 1 2 30 5.5 6 edit
Prelude Baked Brie w/Apple/Cin/Rsn/Brandy [1 oz] 80 4 1 7 2 edit
Pistachio w/Walnuts Muffin [1 muffin (130g)] 490 25 1 8 58 12 13.5 edit
Swiss Chard [2 cups chopped] 15 1 1 3 0.5 0.5 edit
Roasted Vegetable & Pepperjack Quesadilla Heat & Serve Entree [1 each (160g)] 410 26 1 29 10 edit
Alexian Mushroom Artichoke Pate [2 oz (56 g)] 80 3.5 1 9 1.5 edit
Ready To Cook Stuffed Mushrooms w/Cheese [2 oz cooked (about 2 stuffed caps)] 60 3 1 6 2 1.5 1.5 edit
Spaghetti Squash [1/2 cup] 25 1 2 4 0.5 1 edit
Picnic Potato Salad [2/3 cup (140g)] 210 10 1 29 5 edit
French Demi Baguette [1/2 loaf (57g)] 130 0.5 1 4 27 2.5 3.5 edit
Beef w/Mushrooms Wokery Entree [1 cup (170g)] 130 6 1 11 3 edit
Roasted Red Peppers [1 oz (30g)] 10 0 1 2 0 edit
Spider Roll (Soft Shell Crab) [3 pcs (130g)] 200 9 1 20 4.5 edit
Mushrooms [5 medium] 20 1 2 3 0.5 0.5 edit
BBQ Tofu Salad [1/2 cup (100g)] 70 2 1 11 1.5 edit
Green Onion [1/4 cup chopped] 10 1 2