Wegman's Grocery Weight Watchers Points vs. Weight Score and Nutrition Facts

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*This site is not affiliated with Weight Watchers International, Inc. To view Wegman's Grocery Points and Points Plus values, sign up for a plan at WeightWatchers.com. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.
Menu Item Cal Fat Fiber Prsort icon Carbs Scr Scr+
Montagnard Cheese [1 oz] 85 10 0 0 2.5 edit
Sesame Chicken Wokery Entree [1 cup (225g)] 330 9 0 31 7.5 edit
Borough Market Stilton [1 oz (28g)] 120 10 0 0 3 edit
Rotisserie Chicken: Plain w/Skin: Light Meat [3 oz] 170 7 0 0 4 edit
White Hot Chocolate w/Fat Free Skim Milk: Grande 290 0 0 59 6 edit
Autumn Roasted Vegetables [1/2 cup (110g)] 110 9 0 1 3 edit
Riblaire Goat Cheese [1 oz] 100 8 0 0 2.5 edit
Uniekaas Gold Gouda [1 oz] 137 11 0 0 3.5 edit
Pizza-Gourmet: Cheeseburger [1 Slice=1/8 Large (213g)] 560 21 3 65 12.5 edit
Swiss Cheese for Sub: Add [14g on sub] 50 4 0 1 1.5 edit
Neals Yard-Lancashire [1 oz] 110 8 0 1 3 edit
Smoked Sausage-Smith's [2 oz (56g)] 110 8 0 1 3 edit
Butternut Squash/Spinach/Craisins [1/2 cup (110g)] 200 16 3 15 4.5 edit
Sainte Maure Chevretine [1 oz] 92 7 0 0 2.5 edit
Zanetti Grana Padano [1 oz] 110 8 0 0 3 edit
Bel Gioioso Kasseri [1 oz] 108 9 0 0 3 edit
Roasted Vegetable Lasagna Heat & Serve Entree [1 pc (354g)] 460 29 3 27 11 edit
Wardynski's Sour Head Cheese [2 oz (56g)] 100 7 0 1 2.5 edit
Alexian Wild Forest Mushroom Pate [2 oz] 270 27 0 1 7.5 edit
Bok Choy [1-1/2 cup chopped] 10 1 2 0.5 0.5 edit
Potato Pancake [1/2 pancake (100g)] 170 8 1 22 4 edit
Tournevent Le Chevre Noir [9 oz] 100 7 0 2 2.5 edit
Chocolate Peanut Butter Cappuccino [12 fl oz] 194 7 34 4.5 5.5 edit
Panko Macadmia Tilapia [1 fillet-about 7 oz cooked] 330 11 0 11 7.5 edit
Spreadables Horseradish Scallion Spread [1 oz] 90 8 0 1 2.5 edit
Seafood Lagoon [6 oz/about 1 cup] 160 7 2 5 3.5 edit
Blue Crab [3 oz cooked] 100 1 0 0 2 edit
Rotisserie Chicken: Lemon Pepper w/Skin: Dark Meat [3 oz] 180 9 0 0 4.5 edit
White Beans w/Herbs [1/2 cup (130g)] 180 6 8 23 3.5 edit
Assorted on Wheat Old Fashioned Sub [1/2 medium (3 1/2") (184g)] 300 5 5 43 5.5 edit
Sweet Corn [1 medium ear] 80 1 3 18 1.5 2 edit
Red Bean & Corn Salad [130g (4.5 oz)] 240 13 8 24 5 edit
Turkey on Wheat Old Fashioned Sub [1/2 medium (3 1/2") (184g)] 280 4 5 43 5 edit
Pizza-Gourmet: Artichoke Supreme [1 Slice=1/8 Large (221g)] 380 12 4 57 8 edit
Sweet Capocollo-Battistoni [1 oz (28g)] 60 4.5 0 0 1.5 edit
Neals Yard-BMF Cheddar [1 oz] 120 10 0 0 3 edit
Smith's Pickle & Sweet Red Pepper Loaf [2 oz (56g)] 100 6 0 3 2.5 edit
Bubble Teas: All Flavors: Grande 150 4.5 0 29 3.5 edit
S & W Headcheese [2 oz (56g)] 70 3.5 0 1 1.5 edit
Woolwich Madame Chevre Mini Logs [1 oz] 70 6 0 1 2 edit
Beerwurst [2 oz (56g)] 140 12 0 0 4 edit
Roasted Tomatoes [1 oz (30g)] 60 4.5 1 1 1.5 edit
Vignotte Triple Creme Brie [1 oz] 130 13 0 0 3.5 edit
Alexian Mixed Vegetable Pate [2 oz (56 g)] 45 1.5 0 5 1 edit
Pork w/Scallions Wokery Entree [1 cup (135g)] 120 5 1 10 2.5 edit
Tomme Organic Brie [1 oz] 100 7 0 0 2.5 edit
Oven Ready Br. Fish Fillets [1 whole fillet-about 18 oz] 340 7 2 17 7 edit
Spreadables Brie & Blue Spread [1 oz] 90 8 0 1 2.5 edit
Mocha w/Lactaid: Tall 180 2.5 2 31 3.5 edit
Black Castello [1 oz (28g)] 100 9 0 0 3 edit
Rosemary Dressing [57g per package] 130 11 0 6 3.5 edit
Wegmans Swiss Cheese [1 oz] 100 8 0 1 2.5 edit
Asian Green Beans [4 oz (110g)] 60 2 1 9 1 edit
Radiatore Pasta Pesto [1 cup (140g)] 300 21 2 21 7.5 edit
Turbot [3 oz cooked] 100 3 0 0 2.5 edit
Petit Basque Louis Rigal Sheep Cheese [1 oz] 110 10 0 0 3 edit
SS Shrimp & Mushroom Mousse w/Verm. Pate [2 oz] 140 13 0 2 4 edit
Mussels w/Black Pepper Sauce Wokery Entree [3 pc (85g)] 110 4 0 6 2.5 edit
Smith Square Dutch Loaf [2 oz] 120 7 0 3 3 edit
Brown Rice California Roll [4 pcs (140g)] 140 4.5 2 21 3 edit
Russer Sweet Cooked Salami [2 oz (56g)] 120 8 0 3 3 edit
Woolwich Chevrai Log [1 oz] 70 6 0 1 2 edit
Beaufort Extra Swiss Cheese [1 oz] 110 9 0 0 3 edit
Roasted Red Pepper Dip [2 Tbsp (30g)] 100 10 0 2 3 edit
Vermont Fromage Blanc [2 oz (1/4 cup)] 30 0 0 2 0.5 edit
Alexian Chicken Ballotine Pate [2 oz] 100 5 0 1 2.5 edit
Polly-O Gourmet Low Moisture Mozzarella [1 oz] 90 7 0 0 2.5 edit
Tofu Spread [2 Tbsp (30g)] 90 9 0 1 2.5 edit
Miracle Whip [1 tbsp] 36 3 2 1 1 edit
Orzo Salad w/Garden Vegetables [3/4 cup (140g)] 180 10 3 18 4 edit
Spicy Tuna Roll-Medium [4 pcs (140g)] 140 4 0 16 3 edit
Mocha w/2% Milk: Grande 290 7 3 47 6 edit
Sauteed Mushrooms [1 cup (220g)] 130 7 2 17 3 edit
Wegmans Light Muenster [1 oz] 80 4.5 0 0 2 edit
Argolis Feta-Garlic & Herb [1 oz] 90 7 0 1 2.5 edit
Pulled Pork Sandwich [1 (261g)] 550 23 3 47 12.5 edit
Tuna Ciabatta Sandwich [1/2 Sandwich (149g)] 380 14 2 27 8.5 edit
Pepperoni-Wegmans Italian Classics Link [1 oz (28g)] 130 11 0 1 3.5 edit
SS Light Smoked Salmon & Spinach Mousse Pate [1 oz] 60 6 0 1 1.5 edit
Mt. Pelion Olives [3 Olives (15g)] 40 4 1 2 1 edit
Small Salmon Roll [6 pcs (100g)] 120 2.5 0 16 2.5 edit
Brique de Chevre Chevretine [1 oz] 84 6 0 0 2 edit
Russer P & P Loaf [2 oz] 160 13 0 4 4.5 edit
Whitefish [3 oz cooked] 150 6 0 0 3.5 edit
Battistoni Thuringer [2 oz (56g)] 170 15 0 0 4.5 edit
Roasted Coconut Crusted Halibut [1 fillet-about 6 oz cooked] 480 22 3 31 11 edit
Veggie LoMein [1 cup (145g)] 320 7 2 42 6.5 edit
Corned Beef-Wegmans [2 oz (56g)] 60 1.5 0 1 1.5 edit
Plugra Butter Bars [1 Tbsp] 100 11 0 0 3 edit
Teriyaki Mushrooms [1 oz (30g)] 80 0 2 15 1 edit
Orange Hazelnut Asparagus [1/2 cup (85g)] 110 9 2 5 2.5 edit
Spicy Red Lentil Chili [1 cup (240g)] 170 3 6 27 3 edit
Mild Cheddar-pre-cubed [1 oz] 110 9 0 1 3 edit
Salmon Primavera Heat & Serve Entree [5 oz (140g)] 240 11 0 4 5.5 edit
Better Carb Salad: Plain [1 pkg (269g)] 210 15 5 14 4.5 edit
Roll N' Wrap: Summer Roll [4 pc (184g)] 230 3.5 2 40 4.5 edit
Proscuitto-Wegmans Italian Classics [1 oz (28g)] 80 6 0 0 2 edit
TPC Vegetable Terrine Pate [2 oz] 50 3.5 1 3 1 edit
Pepper Jack-pre-cubed [1 oz] 100 8 0 1 2.5 edit
SS Cajun Shrimp Mousse Mold Pate [2 oz] 160 16 0 1 4.5 edit
Mt. Athos Green Olives [3 olives (15g)] 15 1 1 2 0 edit
Shrimp Tempura Roll [6 pcs (140g)] 220 13 3 12 5 edit
Bridel Grand Camembert [1 oz] 100 9 0 0 3 edit
Russer Light Cooked Salami [2 oz (56g)] 90 5 0 4 2 edit
White Mocha w/Soy Milk: Grande 250 5 1 45 5 edit
Barnier Green Olives w/Herbs [3 Olives (15g)] 20 2 0 0 0.5 edit
Roasted Brussels Sprouts w/Walnuts [1/2 cup (110g)] 140 10 2 12 3 edit
Vegetable Hummus [2 Tbsp (30g)] 70 4 2 6 1.5 edit
Pizza-Traditional: Cheese [1 Slice=1/8 Large (186g)] 420 15 3 55 9 edit
Szechuan Beef Wokery Entree [1 cup (180g)] 150 6 1 13 3.5 edit
OKA Abby Cheese [1 oz] 100 9 0 0 3 edit
Spa Roll [7 pcs (140g)] 120 1 0 22 2.5 edit
Mediterranean Salad: Plain [1 pkg (279g)] 180 12 4 11 4 edit
Salmon BLT Sandwich [1 (228g)] 450 20 2 38 10.5 edit
Belgioso Gorgonzola [1 oz (28g)] 100 8 0 0 2.5 edit
Roll N' Wrap: Chicken Pesto [2 pc (115g)] 190 10 1 19 4.5 edit
Wegmans Ital. Cls. Stick Pepperoni [1 oz] 130 11 0 1 3.5 edit
Antonio Fresh Ricotta [1/4 cup] 120 9 0 3 3 edit
Pecorino Romano-Lopez (Bio Roma) [1 oz] 100 8 0 0 2.5 edit
Spreadables Spinach Florentine Spread [1 oz] 80 8 0 1 2.5 edit
Mozzarella: Braided Marinated [1 oz] 120 7 0 1 3 edit
Shrimp Cakes Heat & Serve Entree [5 oz cake (140g)] 300 18 0 21 7.5 edit
Bread Ess. Peppercorn Parmesan Spread [2 Tbsp] 100 9 0 1 3 edit
Royal Asian Soy Caviar [2 Tbsp] 15 0.5 1 0.5 edit
White Mocha w/2% Milk: Tall 200 4.5 2 32 4 edit
Baked Acorn Squash Almondine [1/8 Squash (110g)] 85 4 2 12 1.5 edit
Roast Beef Old Fashioned Sub [1/2 medium (3 1/2") (198g)] 330 4.5 2 45 6.5 edit
Valmont St. Nectaire Cheese [1 oz] 90 8 0 0 2.5 edit
Pizza-Gourmet: Seafood [1 Slice=1/8 Large (201g)] 490 20 2 59 11 edit
Switzerland Emmentaler Swiss Cheese [1 oz] 120 9 0 0 3 edit
NYS Xtra Sharp Orange & White Cheddar [1 oz] 110 9 0 1 3 edit
Sole [3 oz cooked] 100 1.5 0 0 2 edit
Cafe Au Lait w/2% Milk: Tall 70 2.5 0 7 1.5 edit
Salame Secchi-Columbus [1 oz (28g)] 120 10 0 1 3 edit
Zweigles Olive Loaf [2 oz (56g)] 130 9 0 5 3.5 edit
Belgioioso Fresh Mozzarella Log [1 oz] 80 6 0 1 2 edit
Rocastin Brie [1 oz] 100 10 0 0 3 edit
Weg. Italian Classics-Italian Blend [1 Tbsp] 20 1.5 0 0 0.5 edit
Alouette Sundried Tomato & Basil Spread [2 Tbsp] 70 7 0 1 2 edit
President Camembert [1 oz] 90 8 0 0 2.5 edit
TPC Mini Vegan Vegetable Terrine [2 oz] 60 3 0 6 1.5 edit
Spreadables Lobster Bisque [1 oz] 90 8 0 1 2.5 edit
Morrocan Couscous [1/2 cup (100g)] 180 12 1 15 4.5 edit
Shark [3 oz cooked] 150 5 0 0 3.5 edit
Bouchons Chevretine [1 oz] 99 7 0 0 2.5 edit
Rotisserie Chicken: Roasted Garlic w/Skin: Light Meat [3 oz] 170 7 0 1 4 edit
White Hot Chocolate w/Lactaid: Grande 300 4 0 57 6.5 edit
Baby Mazowiecki [1 oz (30 g)] 110 8 0 1 3 edit
Ricottone (Fresh Ricotta) [1/4 cup] 100 7 0 3 2.5 edit
Uniekaas Yogouda [1 oz] 111 10 0 0 3 edit
Pizza-Gourmet: Four Cheese Garlic [1 Slice=1/8 Large (171g)] 460 18 2 54 10.5 edit
Swiss Fondue Pouch [2 oz] 140 10 0 2 3.5 edit
New England Clam Chowder [1 cup (240g)] 240 13 3 20 5.5 edit
Smokehouse Hots-Sahlen's [2 oz (56g)] 140 13 0 1 4 edit
Cabot 75% Red Fat Vermont Cheddar [1 oz] 60 2.5 0 0 1.5 edit
Saladena Feta Mediterranean [1 oz] 90 6 0 0 2.5 edit
Zerto Buffalo Milk Mozzarella [1 oz] 94 8 0 0 2.5 edit
Bel Gioioso Parmesan [1 oz] 106 7 0 0 2.5 edit
Roasted Vegetables Hot Side Dish [4.5 oz (130g)] 120 9 3 8 2.5 edit
Wardynski's Sweet Head Cheese [2 oz (56g)] 110 8 0 1 3 edit
Almond Apricot Couscous [1/2 cup (100g)] 220 13 2 23 5 edit
Prelude Baked Brie w/Apple/Cin/Rsn/Brandy [1 oz] 80 4 1 7 2 edit
TPC Chicken w/Mushroom Mousse [2 oz] 200 19 0 2 5.5 edit
Pastore [1 oz] 120 10 0 1 3 edit
Mocha w/Soy Milk: Tall 160 4 3 26 3 edit
Seafood Stuffed Mushrooms [2 caps about 2 oz cooked] 130 9 0 4 3.5 edit
Bluefish [3 oz cooked] 140 4.5 0 0 3 edit
Rotisserie Chicken: Plain Skinless: Dark Meat [3 oz] 130 4 0 0 3 edit
White Cheddar Midgets [1 oz] 110 9 0 0 3 edit
Au Gratin Potatoes w/Onions [2/3 cup (140g)] 140 5 2 22 3 edit
Red Kidney Bean Salad [1/2 cup (100g)] 170 10 5 17 3.5 edit
Twice Baked Potato [1 each (140g)] 160 7 14 24 3 edit
Pizza-Gourmet: Bianca [1 Slice=1/8 Large (187g)] 460 17 3 56 10 edit
Sweet Coppa-Fiorucci [1 oz (28g)] 90 7 0 0 2.5 edit
Neals Yard-Caerphilly [1 oz] 110 8 0 1 3 edit
Smith's Ring-Regular & Garlic Bologna [2 oz (56g)] 140 12 0 1 4 edit
Bulk Marquis Cheese [1 oz] 130 12 0 0 3.5 edit
S & W Oldenburger Liverwurst [2 oz (56g)] 220 21 0 3 6 edit
Yukon Gold Italian Roasted Potatoes [2/3 cup (140g)] 320 18 4 37 7 edit
Bel Gioioso Auribella [1 oz] 108 9 0 0 3 edit
Roasted Vegetable & Pepperjack Quesadilla Heat & Serve Entree [1 each (160g)] 410 26 1 29 10 edit
Wardynski Liver Sausage [2 oz (56g)] 200 16 0 4 5.5 edit
Alexian Mushroom Artichoke Pate [2 oz (56 g)] 80 3.5 1 9 1.5 edit
Pot Roast Heat & Serve Entree [7 oz w/veg & sce] 340 25 0 4 9 edit
Tommee de Chevre [1 oz] 109 7.8 0 0 3 edit
Oysters (Eastern) [3 oz cooked] 100 3.5 0 4 2.5 edit
Spreadables Garlic & Herb Cheddar Spread [1 oz] 100 10 0 2 3 edit
Black Forest Ham [2 oz (56g)] 70 2.5 0 0 1.5 edit
Rossosini [1 oz] 120 9 0 0 3 edit
Wegmans Whole Beef Sausage [2 oz] 190 16 0 0 5 edit
Asian Pan Seared Salmon Heat & Serve Entree [5 oz (140g)] 250 12 0 12 6 edit
Rainbow Trout [3 oz cooked] 140 6 0 0 3.5 edit
Turkey Chili [1 cup (240g)] 240 9 3 21 5 edit
Picnic Potato Salad [2/3 cup (140g)] 210 10 1 29 5 edit
SS Smoked Salmon & Spinach Mousse [2 oz] 220 20 0 1 6 edit
Nacho Cheese Sauce [1/4 cup] 100 8 0 4 2.5 edit
Smith's Cooked Salami [2 oz (56g)] 110 8 0 1 3 edit
Bruder Basil Smoked & w/Paprica & Chili [1 oz] 90 7 0 0 2.5 edit
S & W Braunschweiger [2 oz (56g)] 120 10 0 0 3 edit
Woolwich Gourmet Goat Log (Plain/Herb) [1 oz] 70 6 0 1 2 edit
Beef w/Mushrooms Wokery Entree [1 cup (170g)] 130 6 1 11 3 edit
Roasted Red Peppers [1 oz (30g)] 10 0 1 2 0 edit
Vermont Mascarpone [1 oz] 150 15 0 1 4.5 edit
Alexian Eggplant w/Goat Chs. Pate [2 oz (56 g)] 60 3.5 0 3 1.5 edit
Pork Chops w/Butternut Squash & Apple Chutney Entree [w/Sauce-Hot Line/1 (312g)] 450 17 2 14 10 edit
Tomato Horseradish Sauce [2 Tbl (30g)] 15 1 0 1 0.5 edit
Honey Mustard Sauce [1 tsp] 5 1 0.5 0.5 edit
Oven Poached Salmon [1 fillet-about 12 oz cooked & 1/3 c sauce] 350 16 3 12 7.5 edit
Spider Roll (Soft Shell Crab) [3 pcs (130g)] 200 9 1 20 4.5 edit
Mocha w/Fat Free Skim Milk: Grande 240 1 3 47 4.5 edit
Scallops [3 oz cooked] 120 1 0 0 2.5 edit
Roll N' Wrap: Sweet Chili Sauce [1.4 oz (40g)] 100 0 22 24 1 edit
Wegmans Low Sodium Muenster [1 oz] 110 9 0 0 3 edit
Arizona Corn Salad [1/2 cup (100g)] 195 11 2 20 4.5 edit
Queso Blanco (Chihuahua) [1 oz] 100 8 0 0 2.5 edit
Tuna Old Fashioned Sub [1/2 medium (3 1/2") (210g)] 420 18 2 45 9.5 edit
Pesto Crusted Salmon [1 fillet-about 7 oz cooked] 730 58 2 5 19 edit
SS Roasted Garlic & Red Wine Pate [2 oz] 170 13 0 4 4.5 edit
Mushroom & Herb Stuffing Hot Side Dish [4.5 oz (130g)] 70 3.5 0 8 1.5 edit
Smith Olive Loaf [2 oz] 100 7 0 2 2.5 edit
Broccoli Rabe w/Pan Roasted Garlic [1/2 cup (110g)] 110 10 3 4 2.5 edit
Russer Pickle & Pimento Loaf [2 oz (56g)] 160 13 0 4 4.5 edit
Whole Grain Mustard Sauce [2 Tbl (30g)] 20 1 0 2 0.5 edit
BBQ Tofu Salad [1/2 cup (100g)] 70 2 1 11 1.5 edit
Roasted Garlic Hummus [2 Tbsp (30g)] 60 4 2 6 1 edit
Vermont Chevre [1 oz] 80 6 0 1 2 edit
A. Eleg. Rstd. Garlic & Savory Pesto Spread [2 Tbsp] 100 10 0 2 3 edit
Polish Sausage [2 oz (56g)] 130 10 0 1 3.5 edit
Thumann's Liverwurst [2 oz (56g)] 160 12 0 3 4 edit
Orange Roughy [3 oz cooked] 80 1 0 0 1.5 edit
Spicy Salmon Roll-Medium [4 pcs (140g)] 160 7 0 16 4 edit
Mini St. Andre [1 oz] 130 12 0 0 3.5 edit
Salmon Wrap (cold) Sandwich [1 (298g)] 630 34 0 55 15.5 edit
Bigio [1 oz] 104 8.5 0 2 3 edit
Green Onion [1/4 cup chopped] 10 1 2 0.5 0.5 edit
Provolone Cheese for Sub: Add [14g on sub] 50 4 0 0 1.5 edit
Traditional Danish Blue [1 oz (28g)] 100 12 0 0 3 edit
Peppered Salame-Columbus [1 oz (28g)] 120 10 0 0 3 edit
SS Crab & Red Pepper Mousse Pate [2 oz] 160 15 0 2 4.5 edit
Mt. Athos Olives w/Blue Cheese [2 olives (15g)] 25 3 0 0 1 edit
Shrimp Twist Salad [1 cup (140g)] 360 10 3 55 7.5 edit
Brillat Savarin [1 oz] 100 10 0 0 3 edit
Russer Light P & P (also pkg) [2 oz] 100 6 0 4 2.5 edit
White Onion Soup [1 cup (240g)] 150 9 2 13 3.5 edit
Barrel Aged Feta [1 oz] 80 7 0 1 2 edit
Roasted Butternut Squash Dip [2 Tbsp (30g)] 90 10 0 2 2.5 edit
Vegetarian Chili [1 cup (240g)] 190 3.5 6 31 3.5 edit
Marble Bagel [1 bagel (99g)] 250 1.5 2 51 4.5 edit
Pizza-Traditional: Pepperoni [1 Slice=1/8 Large (205g)] 520 23 3 56 11.5 edit
Taleggio [1 oz] 80 7 0 0 2 edit
Olive Medley [3 olives (15g)] 20 2 1 1 0.5 edit
Spicy Crab Salad Roll [5 pcs (140g)] 180 11 3 11 4 edit
Mexicali Dip [2 Tbsp (30g)] 110 12 0 1 3 edit
Salmon Fiore [1 fillet-about 4 oz cooked] 230 15 0 0 6 edit
Berks Old Fashioned Loaf [2 oz] 100 5 0 4 2.5 edit
Roll N' Wrap: Smoked Salmon Salad [2 pc (115g)] 180 8 1 20 4 edit
Wegmans Italian Classics Genoa Chub [1 oz] 80 7 0 0 2 edit
Appenzeller Swiss Cheese [1 oz] 110 9 0 0 3 edit
TPC Pate Campagne Country [2 oz] 220 25 0 1 6.5 edit
Penne w/Mozzarella & Tomato Salad [1 cup (140g)] 130 10 3 24 3 edit
Spring Asparagus & Almond Salad [115g (4 oz)] 140 12 2 8 3.5 edit
Mozzarella: Braided Smoked [1 oz] 90 7 0 1 2.5 edit
Shrimp Po Boy Sandwich [1 (276g)] 520 35 2 26 13 edit
Bread Essential Goat Cheese Spread [2 Tbsp] 80 6 0 3 2 edit
Russer Italian Brand Loaf [2 oz (56g)] 130 8 0 5 3.5 edit
White Mocha w/Fat Free Skim Milk: Tall 180 0 0 37 3.5 edit
Baked Potato Salad [2/3 cup (140g)] 300 23 0 16 8 edit
Roast Pork Pinwheels w/Mushroom & Sausage Stuffing [5 oz (140g) Heat & Serve Entree] 250 12 0 5 6 edit
Vegetable Combo [4 pcs (130g)] 140 3.5 2 25 4 edit
Pizza-Gourmet: Taco [1 Slice=1/8 Large (244g)] 470 16 2 60 10.5 edit
Switzerland Raclette Swiss Cheese [1 oz] 100 8 0 0 2.5 edit
Ocean Perch [3 oz cooked] 110 2 0 0 2.5 edit
Soreda Assorted Cones [1 oz] 82 7 0 1 2 edit
Double Diamond Guernsy Cheddar [1 oz] 110 9 0 1 3 edit
Salmon (Chum/Pink) [3 oz cooked] 130 4 0 0 3 edit
Zweigles P & P Loaf [2 oz] 150 12 0 3 4 edit
Belgioioso Mascarpone [1 oz] 124 13 0 0 3.5 edit
Rockfish [3 oz cooked] 100 2 0 0 2 edit
Weg. Italian Classics-Pecorino Romano [1 Tbsp] 25 1.5 0 0 0.5 edit
Antonio Bocconcini [1 oz] 80 6 0 0 2 edit
Eggplant [1 cup] 20 2 5 0.5 0.5 edit
President Gouda [1 oz] 100 9 0 0 3 edit
Peanut Dressing [57g per package] 170 9 0 15 4 edit
Spreadables Salmon Dill Spread [1 oz] 90 8 0 1 2.5 edit
Mortadella w/Pistachios-Principe [2 oz (56g)] 160 15 0 0 4.5 edit
Shrimp [3 oz cooked] 80 1 0 0 1.5 edit
Boursin Herb/Garlic Spread [2 Tbsp] 120 13 0 0 3.5 edit
Rotisserie Side: Roasted Chicken Gravy [1/4 cup (57g)] 35 2.5 0 3 1 edit
White Hot Chocolate w/Soy Milk: Grande 270 7 2 46 5.5 edit
Baby Saga Camembert [1 oz] 120 11 0 0 3.5 edit
Ritz & Almond Flounder [1 fillet-about 4 oz cooked] 360 17 2 30 8 edit
Vallee Organic Camembert [1 oz] 78 6 0 0 2 edit
Pizza-Gourmet: Lasagna [1 Slice=1/8 Large (221g)] 510 21 3 56 11.5 edit
Swiss Fondue w/Gorgonzola [2 oz] 130 10 0 2 3.5 edit
Nigiri: Salmon [1 pc (30g)] 60 0.5 0 12 1 edit
Snapper w/Baby Bok Choy Entree w/Sauce-Hot Line [1 (399g)] 330 3.5 2 30 6.5 edit
Caesar Dressing [57g per package] 340 38 0 2 10 edit
Saladena Goat Crumbles [1 oz] 80 6 0 0 2 edit
Zweigles Head Cheese [2 oz (56g)] 60 5 0 1 1.5 edit
Bel Gioioso Tuscanello [1 oz] 108 9 0 0 3 edit
Roasted Yams [5 oz (140g)] 170 1.5 4 38 2.5 edit
Wasabi Crusted Tuna [1 piece about 4 oz cooked] 270 11 2 13 6 edit
Alouette French Onion Spread [2 Tbsp] 80 7 0 1 2 edit
Prelude Bkd Brie w/Sauted Wild Mush & Port [1 oz] 80 5 0 5 2 edit
TPC Mini Mousse De Canard Au Foie Gras w/Grape [2 oz] 150 13 0 3 4 edit
Mont Vuilly Swiss Cheese [1 oz] 120 9 0 0 3 edit
Select Capocollo-Battistoni [1 oz (28g)] 60 4.5 0 0 1.5 edit
Bonne-Bouche [1 oz] 80 6 0 1 2 edit
Rotisserie Chicken: Plain w/Skin: Dark Meat [3 oz] 180 9 0 0 4.5 edit
White Hot Chocolate w/2% Milk: Tall 250 6 0 41 5.5 edit
Autumn Gouda [1 oz] 110 9 0 1 3 edit
Remoulade Sauce [2 Tbl (30g)] 200 22 0 1 6 edit
Uniekaas Goat Gouda [1 oz] 140 12 0 3 4 edit
Pizza-Gourmet: Buffalo Chicken [1 Slice=1/8 Large (238g)] 600 32 2 55 14.5 edit
Swiss Cheese Fondue [2 oz] 120 9 0 2 3 edit
Neals Yard-Keens Cheddar [1 oz] 120 9 0 1 3 edit
Smoked Rambol [1 oz] 90 5 0 0 2 edit
Buttermilk Blue [1 oz (28g)] 100 8 0 1 2.5 edit
Saga Blue [1 oz (28g)] 120 12 0 0 3.5 edit
Yukon Gold Smashed Potatoes [2/3 cup (140g)] 170 10 1 19 4 edit
Bel Gioioso Fontina [1 oz] 97 8 0 0 2.5 edit
Roasted Vegetable Ciabatta Sandwich [1/2 Sandwich (134g)] 240 13 1 22 5.5 edit
Wardynski's Plain Loaf [2 oz] 170 13 0 4 4.5 edit
Alexian Tomato Basil Pate [2 oz (56 g)] 30 0.5 0 5 0.5 edit
Bell Pepper [1 medium] 30 2 7 0.5 1 edit
Potato Crusted Salmon Heat & Serve Entree [5 oz (140g)] 300 20 0 13 7.5 edit
Tournevent La Biquet Nature Plain [3.5 oz] 77 6 0 0 2 edit
Pancetta [1 oz (28g)] 100 9 0 0 3 edit
Spreadables Horseradish Cheddar Spread [1 oz] 90 8 0 2 2.5 edit
Seabreeze Salad [3.5 oz (100g)] 110 2.5 0 20 2.5 edit
Blue Castello [1 oz (28g)] 130 12 0 0 3.5 edit
Rotisserie Chicken: BBQ w/Skin: Light Meat [3 oz] 170 7 0 1 4 edit
White Bean & Pesto Salad [1/2 cup (100g)] 200 11 4 20 4 edit
Assorted Old Fashioned Sub [1/2 medium (3 1/2") (198g)] 300 4 2 45 6 edit
Re Nero [1 oz] 104 8.5 0 1 3 edit
Turkey Old Fashioned Sub [1/2 medium (3 1/2") (198g)] 280 3 2 45 5.5 edit
Pitted Green Olives in Marinade [3 Olives (15g)] 25 2.5 0 0 0.5 edit
Swedish Fontina [1 oz] 120 9 0 0 1.5 edit
Neals Yard-Appleby's Double Gloucester [1 oz] 120 0 1 3 edit
Smith's Olive Loaf [2 oz (56g)] 100 7 0 2 2.5 edit
Brussel Sprouts w/Shallots [1/2 cup (110g)] 110 6 1 11 2.5 edit
S & W Gold Medal Liverwurst [2 oz (56g)] 210 18 0 3 5.5 edit
Woolwich Madame Chevre Elite Rst. Red Pepper [2 Tbsp] 60 5 1 6 1.5 edit
Beemster Nettles (herbs) [1 oz] 113 9 0 0 3 edit
Roasted Tomato Dip [2 Tbsp (30g)] 60 6 0 1 1.5 edit
Vignerons Cheese [1 oz] 110 9 0 0 3 edit
Alexian Green Peppercorn Pate [2 oz] 260 25 0 1 7.5 edit
Pork Egg Roll [1 roll (85g)] 240 5 1 45 5 edit
Tomato Scallion Rice Hot Side Dish [4.5 oz (130g)] 120 1 1 24 2.5 edit
Ketchup [1 tbsp] 15 4 0.5 0.5 edit
Oven Poached Shrimp [13 oz-about 6 shrimp w/1 c vegetables w/sauce] 500 18 5 23 10.5 edit
Spreadables Bacon Horseradish Cheddar Spread [1 oz] 90 8 0 2 2.5 edit
Mocha w/Lactaid: Grande 260 4 3 46 5 edit
Wegmans 97% Fat Free Ham [2 oz (56g)] 60 97 9.5 25 edit
Rosemary Crusted Potatoes Hot Side Dish [4.5 oz (130g)] 160 6 2 23 3.5 edit
Wegmans Reuben Sandwich [1 (257g)] 610 36 3 41 14.5 edit
Asian Chicken Salad: Plain [1 pkg (257g)] 260 16 5 14 5.5 edit
Potato [1 medium] 100 3 26 1.5 3 edit
Radamer Swiss Cheese [1 oz (28 g)] 110 8 0 0 3 edit
Tuna Salad [1/2 cup (120g)] 270 23 0 3 7.5 edit
Petis Chevres Doux Chevretine [1 oz] 72 6 0 0 2 edit
SS Savoury Pate w/Chicken Liver & Wine [2 oz] 160 12 1 8 4 edit
Mushrooms w/Leeks [1/2 cup (85g)] 70 4.5 0 7 2 edit
Smith Souse [2 oz] 90 6 0 1 2.5 edit
Broccoli w/Bacon Salad [2/3 cup (100g)] 290 28 2 13 7.5 edit
Russer Polish Loaf [2 oz] 140 10 0 7 3.5 edit
Wispride Port Wine-Lite Spread Processed Cheese [2 Tbsp] 80 4.5 0 5 2 edit
Beaufort Alpage Swiss Cheese [1 oz] 120 10 0 0 3 edit
Roasted Potato Medley [5 oz (140g)] 230 9 2 34 5 edit
Vermont Cultured Butter [1 Tbsp] 110 12 0 0 3 edit
A. Eleg. Sundried Tomato & Garlic Spread [2 Tbsp] 100 9 0 2 3 edit
Polly-O Bocconcini & Ciliegini [1 oz] 90 7 0 0 2.5 edit
Tillamook Cheddar [1 oz] 120 10 0 1 3 edit
Oro Antico Riserva [1 oz] 88 6 0 1 2.5 edit
Spicy Tuna Roll [4 pcs (130g)] 140 2 1 23 3 edit
Miso Roasted Salmon Heat & Serve Entree [5 oz (140g)] 300 15 0 9 7.5 edit
Sauteed Greens & Beans [1/2 cup (110g)] 70 3.5 4 8 1 edit
Bitetto Olives [3 Olives (15g)] 50 4 1 2 1 edit
Wegmans Jalapeno Muenster [1 oz] 110 9 0 0 3 edit
Argolis Feta-Basil & Tomato [1 oz] 90 7 0 2 2.5 edit
Jicama [1 cup sliced] 45 6 11 0.5 1 edit
Pulled Pork BBQ Heat & Serve Entree [5 oz (140g)] 330 13 0 12 7.5 edit
Tuna (Bluefin) [3 oz cooked] 160 5 0 0 3.5 edit
Pepperoni-Fiorucci Slicing [1 oz (28g)] 120 11 0 1 3.5 edit
SS Light Smoked Salmon & Dill Mousse Pate [2 oz] 100 9 0 3 3 edit
Mt. Athos Olives w/Garlic [2 olives (15g)] 20 1.5 1 2 0.5 edit
Shanghai Shrimp Wokery Entree [1 cup (185g)] 160 6 2 15 3.5 edit
Brinata [1 oz] 88 5 0 1 2 edit
Russer Olive Loaf & Pkg. [2 oz] 160 13 0 4 4.5 edit
White Truffle Oil [1 tsp] 45 5 0 0 1.5 edit
Battistoni Double Stick Pepperoni [1 oz] 90 8 0 0 2.5 edit
Roasted Chicken Gravy Sauce [1/4 cup(57g)] 35 2.5 0 3 1 edit
Veggie Fried Rice [1 cup (155g)] 220 5 1 38 4.5 edit
Grapefruit [1/2 medium] 60 0 6 16 0.5 edit
Pizza-Traditional: Pepperoni/Sausage/Mushrooms/Peppers [1 Slice=1/8 Large (274g)] 620 30 3 58 14.5 edit
Tempura Roll [4 pcs (140 g)] 270 6 2 41 5.5 edit
Onion & Fine Herb Hummus [2 Tbsp (30g)] 60 4 1 5 1.5 edit
Spicy Mexican Bean Salad [1/2 cup (100g)] 200 12 2 20 4.5 edit
Midnight Moon Cheese [1 oz] 109 9 0 0 3 edit
Salmon Parcel [1 fillet-about 6 oz cooked] 190 10 0 3 4.5 edit
Berks Pickle & Pimento Loaf [2 oz] 120 8 0 6 3 edit
Roll N' Wrap: Spicy Chicken [2 pc (115g)] 220 15 0 19 5.5 edit
TPC Spinach Terrine w/Roquefort [2 oz] 80 6 1 4 2 edit
Peppadews [1 oz (30g)] 40 0 1 9 0.5 edit
SS Black Peppercorn Pate [2 oz] 190 17 1 4 5 edit
Mt Athos Olives w/Red Peppers [2 olives (15g)] 15 1.5 0 0 0.5 edit
Shrimp Spring Rolls [1 roll (80g)] 80 2 1 14 1.5 edit
Bresse Bleu [1 oz (28g)] 120 11 0 0 3.5 edit
Russer Jalapeno Loaf [2 oz] 160 13 0 4 4.5 edit
White Mocha w/Lactaid: Tall 190 2 0 36 4 edit
Banon De Provence [1 oz] 70 6 0 0 2 edit
Roasted Acorn & Spaghetti Squash [1/8 Squash (166g)] 150 11 2 14 3.5 edit
Vegetable Gyoza [5 pcs (100g)] 240 15 3 21 5.5 edit
Pizza-Gourmet: Zucchini [1 Slice=1/8 Large 197] 380 11 2 54 8 edit
Swordfish [3 oz cooked] 130 4.5 0 0 3 edit
Oil for Sub: Add [14g on sub] 110 12 0 0 3 edit
Southwestern Bean Salad [1/2 cup (100g)] 200 12 2 20 4.5 edit
Mediterranean Potato Salad w/Artichokes [2/3 cup (140g)] 190 13 1 17 4.5 edit
Salmon Almondine [1 fillet-about 4 oz cooked] 190 11 3 16 4 edit
Belgioioso Tiramisu Mascarpone [1 oz] 134 13 0 3 4 edit
Roll N' Wrap: Avocado Salad [2 pc (115g)] 130 5 3 21 2.5 edit
Wegmans Ital. Cls. Sliced Pepperoni [1 oz] 130 12 0 1 3.5 edit
Antonio Fresh Curd [1 oz] 80 6 0 0 2 edit
Fennel [1/3 medium bulb] 25 2 6 0.5 0.5 edit
Proscuitto-Principe [1 oz (28g)] 60 4 0 0 1.5 edit
Pecan Crusted Tilapia Entree w/Sauce-Hot Line [1 (362g)] 630 30 4 39 14.5 edit
Spreadables Smoked Salmon & Bermuda Onion Spread [1 oz] 70 6 0 1 2 edit
Mozzarella Di Bufala [1 oz] 90 8 0 0 2.5 edit
Shrimp Bisque Soup [1 cup (240g)] 180 10 0 14 4.5 edit
Boursin Pepper Spread [2 Tbsp] 120 13 0 1 3.5 edit
Rotisserie Turkey w/Skin [3 oz] 160 7 0 0 4 edit
White Mocha w/2% Milk: Grande 300 6 0 55 6.5 edit
Baked Acorn Squash Almondine [1/8 Squash (110g)] 85 4 2 12 1.5 edit
Roast Beef Baguette Sandwich [1/2 Sandwich (167g)] 370 14 0 37 8.5 edit
Valmont Fourme D'Ambert [1 oz (28g)] 90 7 0 0 2.5 edit
Pizza-Gourmet: Pesto/Tomato & Spinach [1 Slice=1/8 Large (215g)] 470 19 3 55 10.5 edit
Switzerland Bundnerkase Swiss Cheese [1 oz] 120 9 0 0 3 edit
Nigiri: Tuna [1 pc (30g)] 60 0 0 12 1 edit
Societe Roquefort [1 oz (28g)] 110 9 0 0 3 edit
Cafe Au Lait w/2% Milk: Grande 100 4 0 11 2.5 edit
Salakis Feta [1 oz] 86 7 0 0 2.5 edit
Zweigles Jumbo Thuringer [2 oz (56g)] 90 8 0 0 2.5 edit
Belgioioso Four Cheese Blend [1 oz] 102 8 0 0 2.5 edit
Robiola Bosina Sheep Cheese [1 oz] 91 8 0 0 2.5 edit
Weg. FYFGA Horseradish 50% Red. Fat Spread Processed Cheese [1 oz] 70 4.5 0 1 2 edit
Alouette Spinach Florentine Spread [2 Tbsp] 60 6 0 1 1.5 edit
Celery [2 mediumpstalks] 20 2 5 0.5 0.5 edit
President Brie [1 oz] 100 9 0 0 3 edit
TPC Mini Pate L'Orange [2 oz] 240 22 0 1 6.5 edit
Spreadables Jalapeno Cheddar Spread [1 oz] 80 7 0 2 2 edit
Morbier Cheese [1 oz] 100 8 0 0 2.5 edit
Seven Grain Salad [1/2 cup (100g)] 150 8 3 17 3 edit
Boschetto Al Tartufo w/Truffles [1 oz] 88 6 0 4 2.5 edit
Rotisserie Chicken: Roasted Garlic w/Skin: Dark Meat [3 oz] 170 8 0 0 4 edit
White Hot Chocolate w/Fat Free Skim Milk: Tall 200 0 0 41 4 edit
Baba Ghanouj [2 Tbsp (30g)] 110 12 0 1 3 edit
Ricotta Salata [1 oz] 80 6 0 2 2 edit
Uniekaas Gouda Light [1 oz] 74 4 0 0 2 edit
Pizza-Gourmet: Chicken Cordon Blue [1 Slice=1/8 Large (202g)] 470 17 2 53 10.5 edit
Swiss Fondue (Tilster) [2 oz] 140 10 0 2 3.5 edit
Neals Yard-Montgomery's Cheddar [1 oz] 120 0 1 3 edit
Smoked Treccione [1 oz] 100 8 0 0 2.5 edit
Cacio Di Fossa [1 oz] 104 8.5 0 1 3 edit
Sainte Maure Cendree Chevretine [1 oz] 84 6 0 0 2 edit
Zanetti Parmigiano Reggiano [1 oz] 115 8.5 0 0 3 edit
Bel Gioioso Manteche [1 oz] 103 8 0 0 2.5 edit
Roasted Vegetable Sandwich [1 (246g)] 370 15 4 44 8 edit
Wardynski's Sour Headcheese [2 oz] 100 7 0 1 2.5 edit
Alfonso Olives [2 olives (15g)] 50 4 1 2 1 edit
Prelude Baked Brie Plain [1 oz] 100 7 0 4 2.5 edit
TPC Black Peppercorn Mousse [2 oz] 180 16 0 2 5 edit
Parrano Aged Gouda [1 oz] 119 9 0 0 3 edit
Seafood Salad [1/2 cup (100g)] 180 14 0 8 5 edit
Blue Stilton [1 oz (28g)] 120 11 0 0 3.5 edit
Rotisserie Chicken: Lemon Pepper w/Skin: Light Meat [3 oz] 170 7 0 0 4 edit
White Castello Brie [1 oz] 120 11 0 0 3.5 edit
Au Gratin Potatoes w/Mushrooms [2/3 cup (140g)] 170 8 2 23 3.5 edit
Sweet Potato [5" x 2"] 130 4 33 2 3.5 edit
Red Castello Cheese [1 oz] 130 12 0 0 3.5 edit
Tuscany Bean Salad [1/2 cup (100g)] 230 14 4 23 5 edit
Pizza-Gourmet: BBQ Chicken [1 Slice=1/8 Large (210g)] 470 12 2 64 10 edit
Sweet Coppa-Battistoni [1 oz (28g)] 60 4.5 0 0 1.5 edit
Neals Yard-BMF Stilton [1 oz] 115 10 0 0 3 edit
Smith's Regular & Garlic Bologna [2 oz (56g)] 130 11 0 1 3.5 edit
Buffalo Chicken Sub [1/2 medium (3 1/2") (262g)] 580 36 2 46 14 edit
S & W Headcheese [2 oz] 70 4 0 1 1.5 edit
Yellow Fin Plate [6 pcs (140g)] 150 0.5 0 20 3 edit
Bel Gioioso Asiago [1 oz] 101 8 0 0 2.5 edit
Roasted Turkey Gravy [1/4 cup(57g)] 50 2.5 0 3 1 edit
Waldorf Chicken Salad [1/2 cup (110g)] 300 24 1 11 8 edit
Alexian Mushroom Artichoke En Croute Pate [2 oz] 80 3.5 1 9 1.5 edit
Portobello Mushroom Sandwich [1 (269g)] 380 19 4 45 8.5 edit
Tomme Suisse Cream Brie [1 oz] 100 8 0 0 2.5 edit
Wawa Cranberry Juice [16 fl oz] 268 67 5.5 7.5 edit
Oven Roasted Potatoes [5 oz (140g)] 110 9 4 8 2 edit
Spreadables Garden Vegetable Spread [1 oz] 80 8 0 1 2.5 edit
Mocha w/Soy Milk: Grande 230 6 4 38 4.5 edit
Black Diamond Cheddar-2 yr. & 4 yr. [1 oz] 120 10 0 0 3 edit
Rosemary Roasted Pork Tenderloin Entree w/Sauce-Hot Line [1 (260g)] 480 23 0 13 11.5 edit
Wegmans Washed Curd Store Cheese [1 oz] 110 9 0 1 3 edit
Asian Noodle w/Peanut Sesame Sauce [3/4 cup (140g)] 350 19 3 38 8 edit
Rainbow Roll [4 pc (140g)] 190 5 1 24 4 edit
Turkey & Pepperjack Cheese Wheat Wrap [4 rolls (140g)] 230 7 3 26 4.5 edit
Petit Pont L'Eveque Lepetit Cheese [1 oz] 78 6 0 0 2 edit
SS Smoked Salmon & Dill Mousse [2 oz] 100 9 0 3 3 edit
Mustard for Sub: Add [17g on sub] 0 0 0 0 0 edit
Smith's Braunschweiger [2 oz (56g)] 200 17 0 3 5.5 edit
Brown Rice Vegetable Roll [5 pcs (140g)] 140 3.5 3 24 2.5 edit
Rusticos Red or Black Pepper [1 oz] 140 10 1 3.5 edit
Woolwich Goat Feta Cheese [1 oz] 120 9 0 2 3 edit
Beef w/Broccoli Wokery Entree [1 cup (145g)] 120 5 1 11 2.5 edit
Roasted Red Pepper Hummus [2 Tbsp (30g)] 50 3 0 5 1.5 edit
Vermont Impastata-all varieties [1 oz] 50 4.5 0 1 1.5 edit
Alexian Duck Mousse Pate w/Cognac [2 oz] 260 25 0 2 7.5 edit
Polly-O Gourmet Smoked Low Moisture Mozzarella [1 oz] 90 7 0 0 2.5 edit
Tomato Blue [115g (4 oz)] 70 5 1 6 1.5 edit
Olive Oil [1 tbsp] 120 14 4 4 edit
Our Chicken Noodle Soup [1 cup (240g)] 130 4.5 0 10 3 edit
Spinach Dip [2 Tbsp (30g)] 140 15 0 2 4 edit
Mocha w/2% Milk: Tall 200 4.5 2 32 4 edit
Scallop ala Napoli [5 oz about 3 scallops] 45 0 2 7 0.5 edit
Wegmans Link Pepperoni [1 oz] 120 11 0 1 3.5 edit
Argolis Traditional Feta [1 oz] 80 6 0 0 2 edit
Leaf Lettuce [1-1/2 cup shredded] 15 2 4 0.5 0.5 edit
Purple Haze Chevre Disk [1 oz] 70 6 0 0 2 edit
Tuna Nigiri [4 pcs (140g)] 140 0.5 0 18 3 edit
Pepperoni-Wegmans Italian Classics Slicing [1 oz (28g)] 130 12 0 1 3.5 edit
SS Liver & Port Wine & Herbs Pate [2 oz] 170 13 0 5 4.5 edit
Mt. Vikos Aged Graviera Grete Sheep Cheese [1 oz] 85 7 0 1 2.5 edit
Small Tuna Roll [6 pcs (100g)] 100 0 0 16 2 edit
Broccoli & Cauliflower w/Pine Nuts [1/2 cup (85g)] 70 4.5 1 5 1.5 edit
Russer Pepper Loaf (also pkg) [2 oz] 90 3 0 6 2 edit
Whiting [3 oz cooked] 110 3 0 0 2.5 edit
BBQ Pork Ribs Heat & Serve Entree [3.5 oz (100g)] 340 24 0 4 9 edit
Roasted Corn Salad [1/2 cup (100g)] 140 8 2 17 3 edit
Vella Sonoma Dry Jack [1 oz] 150 13 1 1 4 edit
60 Pepper Hummus [2 Tbsp (30g)] 70 4.5 2 6 1.5 edit
Podlaski [1 oz (30 g)] 110 8 0 1 3 edit
Terrior Bridel Cheese [1 oz] 90 7 0 0 2.5 edit
Orange Roll [4 pcs (130g)] 180 3.5 2 29 3.5 edit
Spicy Salmon Roll [4 pcs (130g)] 160 4 1 23 3.5 edit
Mini Fol Epi Swiss Cheese [1 oz] 120 9 2 2 3 edit
Salmon w/Shrimp Paste [1 fillet-about 5 oz cooked] 180 7 0 0 4 edit
Big Turkey Club Sandwich [1/2 Sandwich (206g)] 410 17 1 42 9.5 edit
Roll N' Wrap: Summer Roll Combo [6 pc (242g)] 340 2.5 3 65 6.5 edit
Provencal Fillet (Monkfish) Entree w/Sauce-Hot Line [1 (340g)] 290 13 2 7 6.5 edit
Traditional Baked Beans [1/2 cup (130g)] 180 3 5 32 3 edit
Pepper Steak Wokery Entree [1 cup (100g)] 80 3 1 7 1.5 edit
SS Cognac Pate [2 oz] 190 17 0 3 5 edit
Mt. Athos Olives w/Almonds [2 olives (15g)] 25 2.5 1 1 0.5 edit
Sicilian Olives [3 olives (20g)] 25 1 0 2 0.5 edit
Brie Marquis de LaFayette [1 oz] 100 8 0 0 2.5 edit
Russer Light Old Fashioned (also pkg) [2 oz] 90 4 0 4 2 edit
White Mocha w/Soy Milk: Tall 170 3.5 0 31 3.5 edit
Barnier Pitted Nicoise Olives [3 Olives (15g)] 20 2 0 0 0.5 edit
Roasted Butternut Squash [2/3 cup (130g)] 90 4 4 13 1.5 edit
Vegetable Roll [5 pcs (140g)] 120 3 2 22 2.5 edit
Pizza-Traditional: Pepperoni & Sausage [1 Slice=1/8 Large (233g)] 610 30 3 56 14 edit
Tahini [2 Tbsp (30g)] 130 13 1 2 3.5 edit
Old Chatham Yogurt Milk-plain & maple (Sheep Cheese) [ 6 oz] 137 9 0 6 3.5 edit
Spanish Manchego Sheep Cheese [1 oz] 120 10 0 0 3 edit
Meditteranean Orzo w/Wheatberries [1/2 cup (100g)] 170 10 2 17 4 edit
Salmon Entree w/Sauce-Hot Line [1 (337g)] 440 26 0 6 11 edit
Belle French Butter [1 Tbsp] 100 11 0 0 3 edit
Roll N' Wrap: Hoisin Peanut Sauce [1.4 oz (40g)] 60 0 0 12 1 edit
Wegmans Italian Classics Abruzze Chub [1 oz] 80 6 0 0 2 edit
Antonio Smoked Mozzarella [1 oz] 90 7 0 0 2.5 edit
Peilloute Goat Brie [1 oz] 73 6 0 0 2 edit
Spreadables Sun. Tomato w/Smoked Moz Spread [1 oz] 90 9 0 2 2.5 edit
Mozzarella: Braided Plain [1 oz] 90 7 0 1 2.5 edit
Shrimp Nigiri [4 pcs (140g)] 130 0.5 0 18 2.5 edit
Bread Essential Classic Garlic Spread [2 Tbsp] 110 11 0 2 3 edit
Royal Asian Wasabi Caviar [2 Tbsp] 15 0.5 1 0.5 edit
White Mocha w/Fat Free Skim Milk: Grande 260 0 0 55 5 edit
Baked Brie in Pastry Assorted Fillings [1 oz] 90 7 0 4 2.5 edit
Roast Beef on Wheat Old Fashioned Sub [1/2 medium (3 1/2") (184g)] 330 6 5 43 6.5 edit
Van Gogh Edam Balls [1 oz] 100 8 0 0 2.5 edit
Pizza-Gourmet: Spinach Ricotta [1 Slice=1/8 Large (202g)] 450 17 3 55 10 edit
Switzerland Natural Gruyere [1 oz] 120 9 0 0 3 edit
Oak Smoked Cheddar [1 oz] 110 10 0 0 3 edit
Sopressata [1 oz (28g)] 80 6 0 0 2 edit
Domestic Farmers Cheese [1 oz] 100 8 0 1 2.5 edit
Salmon (Atlanitc/Coho) [3 oz cooked] 160 7 0 0 4 edit
Zweigles Olive Loaf [2 oz] 130 9 0 5 3.5 edit
Belgioioso Fresh Mozzarella: Ciliegini/Bocc/Curd [1 oz] 80 6 0 0 2 edit
Rochetta Sheep Cheese [1 oz] 80 78 0 0 8 edit
Weg. Italian Classics-Parmigiano Reggiano [1 Tbsp] 20 1.5 0 0 0.5 edit
Alouette Vegetable Garden Spread [2 Tbsp] 60 6 0 1 1.5 edit
President Edam [1 oz] 100 8 0 0 2.5 edit
TPC Mousse Truffle [2 oz] 170 15 0 2 4.5 edit
Spreadables Roasted Garlic & Spice Spread [1 oz] 100 10 0 1 3 edit
Mortadella w/Pistachios [2 oz (56g)] 180 17 0 0 5 edit
Shrimp & Veggies Wokery Entree [1 cup (180g)] 140 6 1 11 3 edit
Boule D'Or Mimolette [1 oz] 100 7 0 0 2.5 edit
Rotisserie Side: Herb Stuffing [1/2 cup (115g)] 220 10 1 27 5 edit
White Hot Chocolate w/Lactaid: Tall 220 3 0 39 4.5 edit
Baby Saga Brie [1 oz] 120 11 0 0 3.5 edit
Rigati & Vegetable w/Dreamfields Pasta Salad [2/3 cup (140g)] 250 16 3 25 5.5 edit
Valbreso Feta [1 oz] 90 8 0 0 2.5 edit
Pizza-Gourmet: Greek [1 Slice=1/8 Large (186g)] 440 16 3 55 9.5 edit
Swiss Fondue w/Appenzeller [2 oz] 130 10 0 2 3.5 edit
Nigiri: Eel [1 pc (30 g)] 90 2 0 13 2 edit
Snapper [3 oz cooked] 110 1.5 0 0 2.5 edit
Caciotta Del Boschi Truffe [1 oz] 100 8 0 0 2.5 edit
Saladena Feta Plain [1 oz] 90 7 0 0 2.5 edit
Zweigle's Braunschweiger [2 oz (56g)] 200 18 0 2 5.5 edit
Bel Gioioso Romano [1 oz] 104 7 0 0 2.5 edit
Roasted Yams & Brussels Sprouts Hot Side Dish [4.5 oz (130g)] 120 6 3 17 2.5 edit
Wardynski's Sweet Headcheese [2 oz] 110 8 0 1 3 edit
Almond Crusted Salmon [1 fillet-about 4 oz cooked] 400 30 3 5 10 edit
Butternut Squash [2/3 cup diced] 40 2 11 0.5 1.5 edit
Prelude Bkd Brie w/Cran/Apr/Haznt & Brandy [1 oz] 90 5 1 7 2 edit
TPC Goose Liver Mousse [2 oz] 170 15 0 2 4.5 edit
Pastrami & Swiss Sandwich [1/2 Sandwich (138g)] 290 10 2 30 6 edit
Monkfish [3 oz cooked] 80 1.5 0 0 1.5 edit
Seasoned Tomato Sauce [1/2 cup (125g)] 80 5 2 8 1.5 edit
Boneless Turkey w/Orange Apricot Glaze Heat & Serve Entree [5 oz (140g)] 270 10 0 1 6 edit
Rotisserie Chicken: Plain Skinless: Light Meat [3 oz] 120 1.5 0 0 2.5 edit
White Hot Chocolate w/2% Milk: Grande 350 8 0 59 7.5 edit
Australian Dairyvale Cheddar [28 g] 111 9 0 0 3 edit
Red Smashed Potatoes [2/3 cup (140g)] 180 10 1 19 4 edit
Tzatziki [2 Tbsp (30g)] 30 2.5 0 2 1 edit
Pizza-Gourmet: Broccoli Ricotta Marinara [1 Slice=1/8 Large (221g)] 420 13 3 57 9 edit
Sweet or Hot Sopressata-Marc Antony [2 oz (56g)] 230 19 0 0 6 edit
Neals Yard-Colston Bassett Stilton [1 oz] 110 9 0 1 3 edit
Smoked Canadian Ham [2 oz (56g)] 60 1 0 0 1.5 edit
Buttemilk Fried Chicken Sandwich [1 (235g)] 520 24 2 38 12 edit
S & W Teawurst [2 oz (56g)] 240 22 0 2 6.5 edit
Yukon Gold Potato Salad [2/3 cup (140g)] 170 11 1 17 4 edit
Bel Gioioso Basket Cheese [1 oz] 75 6 0 1 2 edit
Roasted Vegetable & Provolone Wheat Wrap [4 rolls (140g)] 270 15 3 24 6 edit
Wardynski's Plain Loaf [2 oz (56g)] 170 13 0 4 4.5 edit
Alexian Smoked Salmon Mousse [2 oz] 80 4 0 2 2 edit
Potato Casserole w/Cheese [2/3 cup (140g)] 270 19 2 20 6.5 edit
Toscano Salame-Molinari [1 oz (28g)] 80 5 0 1 2 edit
Palet de Chevre Chevretine [1 oz] 84 6 0 0 2 edit
Spreadables Crab Creole Spread [1 oz] 80 8 0 1 2.5 edit
Black Truffle Oil [1 tsp] 45 5 0 0 1.5 edit
Rotisserie Chicken: BBQ w/Skin: Dark Meat [3 oz] 180 9 0 1 4.5 edit
Wensledale w/Cranberries [1 oz] 111 8 0 6 3 edit
Asparagus & Leeks [1/2 cup (85g)] 30 0 1 7 0.5 edit
Spinach [1-1/2 cups shredded] 40 5 10 0.5 1 edit
Raisin Black Pepper Brandy Sauce [2 Tbl (30g)] 45 1.5 0 5 1 edit
Turkey Natural Sandwich [1/2 Sandwich (173g)] 270 8 3 29 5.5 edit
Pistachio Salmon [1 fillet-about 4 oz cooked] 310 22 0 1 8 edit
SS Smoked Salmon in Fish Mold Mousse Pate [2 oz] 250 25 0 0 7 edit
Neals Yard-Appleby Chesire [1 oz] 110 8 0 0 3 edit
Smith's Dutch Loaf [2 oz (56g)] 120 7 0 3 3 edit
Bruschetta [2 Tbsp (30g)] 30 2.5 0 2 1 edit
S & W Calves Liver Chub [2 oz (56g)] 110 6 0 0 2.5 edit
Woolwich Madame Chevre Elite Cranberry w/Port [2 Tbsp] 60 5 1 6 1.5 edit
Beemster Classics [1 oz] 128 10 0 0 3.5 edit
Roasted Sweet Red Pepper Sauce [2 Tbl (30g)] 20 1.5 0 2 0.5 edit
Vermont Quark [2 oz (1/4 cup)] 80 6 0 2 2 edit
Alexian Grand Marnier Pate [2 oz (56 g)] 170 15 0 1 4.5 edit
Pork Chops w/Fennel & Leeks Entree w/Sauce-Hot Line [1 (317g)] 520 26 1 10 12.5 edit
Tomato Scallion Rice [1/2 cup (140g)] 130 1.5 1 26 2.5 edit
Mustard [1 tsp] 0.5 0.5 edit
Oven Poached Salmon Full [1 fillet-about 10 oz cooked & 1/3 c sauce] 320 14 2 9 7 edit
Spinach/Fennel & Orange Salad: Plain [1 pkg (176g)] 130 2.5 4 23 2 edit
Mocha w/Fat Free Skim Milk: Tall 170 0.5 2 32 3 edit
Sea Scallop Supreme [3 oz] 210 12 0 2 5 edit
Roll N' Wrap: Teriyaki Chicken [2 pc (115g)] 140 3 1 19 3 edit
Wegmans Muenster [1 oz] 110 9 0 0 3 edit
Armenian String Cheese [1 oz] 90 6 0 0 2.5 edit
Queso Panela [1 oz] 80 7 0 0 2 edit
Tuna on Wheat Old Fashioned Sub [1/2 medium (3 1/2") (196g)] 420 19 5 43 9 edit
Pesto Sauce [2 Tbsp (30g)] 95 9 0 1 2.5 edit
SS Savoury Pate [2 oz] 160 12 1 8 4 edit
Mushroom Brandy Sauce [2 Tbl (30g)] 60 2.5 0 4 1.5 edit
Smith P & P Loaf [2 oz] 100 6 0 3 2.5 edit
Broccoli & Ziti Salad [1 cup (140g)] 330 27 2 16 8.5 edit
Russer Polish Loaf [2 oz (56g)] 140 10 0 7 3.5 edit
Wild Rice w/Dried Fruit [2/3 cup (140g)] 260 4.5 4 55 5 edit
BBQ White Bean & Herb [140g (5 oz)] 140 5 4 17 2.5 edit
Roasted Orzo Pilaf [2/3 cup (140g)] 280 18 1 25 7 edit
Vermont Creme Fraiche [2 Tbsp] 110 11 0 1 3 edit
A. Eleg. Rstd. Pepp & Olive Tapenade Spread [2 Tbsp] 90 9 0 2 2.5 edit
Pollock [3 oz cooked] 90 1 0 0 2 edit
Tilapia [3 oz cooked] 110 2.5 0 0 2.5 edit
Bold & Spicy Mustard [1 tsp] 0.5 0.5 edit
Oriental Noodle Salad [1 cup (140g)] 200 16 1 12 5 edit
Spicy Shrimp Roll [4 pcs (130g)] 150 2.5 1 23 3 edit
Mini Toasts [10 toasts] 80 1 0 5 1.5 edit
Sauteed Green Beans [1 cup (135g)] 110 7 1 11 2.5 edit
Bingham Hill Poudre Puff [1.5 oz] 70 6 0 2 2 edit
Apple Pecan Stuffing [1/2 cup (115g)] 250 14 2 27 6 edit
Pt Reyes Blue Cheese [1 oz (28g)] 100 8 0 1 2.5 edit
Tsunami Roll [4 pcs (130g)] 210 7 1 28 4.5 edit
Pepperoni-Carando Slicing [1 oz (28g)] 130 11 0 1 3.5 edit
SS Crab Mousse Mold Pate [2 oz] 180 17 0 1 5 edit
Mt. Athos Olives w/Feta Cheese [2 olives (15g)] 20 2 1 0 0.5 edit
Shredded Pecorino [1 Tbsp] 25 1.5 0 0 0.5 edit
Brillo Di Vino [1 oz] 104 8.5 0 2 3 edit
Russer Oive Loaf [2 oz (56g)] 160 13 0 4 4.5 edit
White Stilton w/Apricots [1 oz] 105 8 0.5 3 2.5 edit
Basil Tortellini Salad [1 cup (140g)] 300 26 0 12 8 edit
Roasted Cauliflower Hot Side Dish [4.5 oz (130g)] 140 10 3 6 3 edit
Veggie Delight Wokery Entree [1 cup (190g)] 80 4 2 10 1.5 edit
Wegmans FYFGA Oven Roasted Turkey [2 oz (56g)] 60 0.5 0 3 1 edit
Pizza-Traditional: Pepperoni/Sausage & Mushrooms [1 Slice=1/8 Large (251g)] 610 30 3 57 14 edit
Tapenade [2 Tbsp (30g)] 70 6 0 3 2 edit
Olive Oil (Canola/Extra Virgin Olive) [1 Tbsp (14g)] 120 14 0 0 3.5 edit
Spicy Hummus [2 Tbsp (30g)] 45 2 1 6 1 edit
Mezza Luna Gorgonzola [1 oz (28g)] 100 8 0 1 2.5 edit
Salmon Nigiri [4 pcs (140g)] 170 6 0 18 4 edit
Berks Olive Loaf [2 oz] 120 8 0 6 3 edit
Roll N' Wrap: Spicy Chicken & Smoked Salmon Combo [2 pc (155g)] 320 17 1 35 7.5 edit
Wegmans Italian Classics Sopressata Chub [1 oz] 80 6 0 0 2.5 edit
TPC Pate Paysan Country [2 oz] 120 9 0 2 3 edit
Pennetti w/Sundried Tomatoes Salad [1 cup (140g)] 280 15 1 26 6.5 edit
Spring Vegetable Lagoon Scampi [6 oz] 110 1 2 6 2 edit
Mt Athos Olives w/Citrus [2 olives (15g)] 15 1.5 0 0 0.5 edit
Shrimp Pot Pie Heat & Serve Entree [1 each (436g)] 480 24 4 33 11 edit
Bread Essential Mediterranean Feta Spread [2 Tbsp] 90 8 0 1 2.5 edit
Russer Italian Brand Loaf [2 oz] 130 8 0 5 3.5 edit
White Mocha w/Lactaid: Grande 270 3 0 54 5.5 edit
Balsamic Tomato Sauce [2 Tbl (30g)] 25 2 0 2 0.5 edit
Roast Pork w/Brocoli Rabe Sandwich [1 (241g)] 510 21 2 33 11.5 edit
Vegetable Egg Roll [1 roll (85g)] 180 6 0 25 4 edit
Pizza-Gourmet: Veggie [1 Slice=1/8 Large (213g)] 380 11 3 55 8 edit
Switzerland Tete DeMoine Swiss Cheese [1 oz] 120 10 0 0 3 edit
Oil Cured Dry Black Olives [8 olives (15g)] 70 6 1 3 1.5 edit
Sorrento Provolone Cheese [1 oz (28g)] 110 8 0 1 3 edit
Frappe Freeze; Chai: Grande 220 6 0 37 5 edit
Salmon (Sockeye) [3 oz cooked] 180 9 0 0 4.5 edit
Belgioioso Peperoncino Asiago w/Spicy Red Peppers [1 oz] 102 8 0 1 2.5 edit
Roll N' Wrap: Avocado Combo [4 pc (134g)] 210 6 4 39 4 edit
Wegmans Beef Summer Sausage [2 oz] 190 16 0 0 5 edit
Antonio Ciliegiene [1 oz] 80 6 0 0 2 edit
Proscuitto-Carando [1 oz (28g)] 70 4 0 1 1.5 edit
Pear & Provolone Salad [115g (4 oz)] 200 17 2 8 5 edit
Spreadables Shrimp Scampi Spread [1 oz] 100 9 0 1 3 edit
Mozz Di Buffalo Mozzarella & Bocconcini [1 oz] 87 7 0 0 2.5 edit
Shrimp Alexander [5 oz] 290 15 0 10 7 edit
Boursin Lite Herb/Garlic Spread [2 Tbsp] 45 3 0 1 1 edit
Rotisserie Turkey Skinless [3 oz] 120 1 0 0 2.5 edit
White Hot Chocolate w/Soy Milk: Tall 190 5 1 31 4 edit
Baby Saga Havarti-plain/dill/basil [1 oz] 110 10 0 0 3 edit
Roast Beef & Provolone Wheat Wrap [4 rolls (140g)] 320 16 3 24 7 edit
Valmont BleuV'Auvergne [1 oz (28g)] 90 8 0 0 2.5 edit
Pizza-Gourmet: Meat Lovers [1 Slice=1/8 Large (213g)] 540 24 3 55 12 edit
Swiss-pre cubed [1 oz] 120 9 0 1 3 edit
Nigiri: Shrimp [1 pc (30g)] 90 1 0 12 2 edit
Snofrisk Spreadable Goat's Cream Cheese [1 oz] 70 8 0 2 2 edit
Caesar Salad: Plain [1 pkg (217g)] 1708 3 14 3.5 edit
Saladena Goat Provencal [1 oz] 80 6 0 0 2 edit
Zweigles Headcheese [1 oz] 60 4.5 0 0 1.5 edit
Belgioioso Extra Sharp Provolone [1 oz] 107 9 0 0 3 edit
Roasted Yellow Peppers [1 oz (30g)] 8 0 1 2 0 edit
Wee Brie [1 oz] 90 7 0 3 2.5 edit
Alouette Garlic & Herb Spread [2 Tbsp] 70 7 0 1 2 edit
President Brie w/Garlic/Herb or Peppercorn [1 oz] 100 9 0 0 3 edit
TPC Mini Mousse Truffee [2 oz] 170 15 0 1 4.5 edit
Wawa Apple Juice [16 fl oz] 237 1 58 5 6.5 edit
Radishes [7] 15 1 3 0.5 0.5 edit
Green Beans [3/4 cup cut] 25 3 1 5 0.5 0.5 edit
Collard Greens [2 cups chopped] 25 1 1 5 0.5 1 edit
Swiss Chard [2 cups chopped] 15 1 1 3 0.5 0.5 edit
Peach Walnut Skillet Bread [1/10th slice (60g)] 180 8 1 26 4.5 5 edit
Carrot [7 long] 35 2 1 8 0.5 1 edit
Cappuccino [12 fl oz] 174 7 1 27 4.5 5 edit
Summer Squash [1/2 medium] 20 2 1 4 0.5 0.5 edit
Mayonnaise [1 tbsp] 104 11 1 3 3 edit
Munchee Cheese-Sweet & Mild [1 oz (28g)] 90 9 1 1 3 3 edit
Pumpkin Chocolate Chip Skillet Bread [1/10th slice (60g)] 200 8 2 1 31 4.5 5.5 edit
Green Cabbage [1/12 medium head] 25 2 1 5 0.5 0.5 edit
Cucumber [1/3 medium] 15 1 1 3 0.5 0.5 edit
Tomato [1 medium] 35 0.5 1 1 7 1 1 edit
Onion [1 medium] 60 3 1 14 1 1.5 edit
Iceberg Lettuce [1/6 medium head] 15 1 3 0.5 0.5 edit
Escarole [1 1/2 cups chopped] 15 2 1 3 0.5 0.5 edit
Cauliflower [1/6 medium] 25 2 1 5 0.5 0.5 edit
Potato Dill Batard Bread [1/7th loaf (57g)] 130 0.5 1 2 29 2.5 3.5 edit
Chocolate Chip Muffin [1 muffin (137g)] 510 24 2 2 71 12 14 edit
Pumpkin Raisin Skillet Bread [1/10th slice (60g)] 190 6 2 2 32 4 5.5 edit
Apple Pecan Skillet Bread [1/10th slice (60g)] 220 10 1 2 30 5.5 6 edit
Spaghetti Squash [1/2 cup] 25 1 2 4 0.5 1 edit
Mushrooms [5 medium] 20 1 2 3 0.5 0.5 edit
Dinner Roll [1 roll (38g)] 75 1 2 14 2 2 edit
Broccoli [1 medium stalk] 45 0.5 5 2 8 0.5 1 edit
Corn Skillet Bread [1/10th slice (60g)] 150 5 1 2 24 3.5 4 edit
Pumpkin Skillet Bread [1/10th slice (60g)] 190 7 1 2 30 4.5 5.5 edit
Whole Grain Loaf Bread [1/10th loaf (57g)] 150 1.5 2 3 31 3 4 edit
Adams Reseve Extra Sharp Cheddar Cheese [1 oz (28g)] 80 7 3 1 2.5 2.5 edit
Brussel Sprouts [4 sprouts] 40 0.5 3 3 6 0.5 1 edit
Tuscan Bread [2" slice (57g)] 140 3 3 25 3.5 4 edit
Rappi [1-1/2 cups chopped] 20 2 3 2 0.5 0.5 edit
Raisin Bran Muffin [1 muffin (132g)] 460 19 4 3 69 10 12.5 edit
Multigrain Bread w/5 seed & currants [3/4"slice (57g)] 150 2.5 3 3 29 3 4 edit
All Meat Natural Casing Franks-Thumanns [2 oz (56g)] 150 15 3 1 4.5 4.5 edit
Rosemary Olive Oil Bread [1/7th loaf (57g)] 150 2 4 29 3.5 4.5 edit
French Demi Baguette [1/2 loaf (57g)] 130 0.5 1 4 27 2.5 3.5 edit
Multigrain w/5 seed Bread [3/4" slice (57g)] 150 3 3 4 27 3 4 edit
Raisin Tea Biscuit Scone [1 Scone (185g)] 230 5 1 4 42 5 6.5 edit
Sourdough Baguette [1/5 loaf (57g)] 150 1 4 33 3 4 edit
Crumb Cake w/Streusel Muffin [1 muffin (136g)] 500 25 4 65 12.5 14 edit
Pecan Raisin Oval Bread [1/8th loaf (57g)] 160 5 2 4 25 3.5 4.5 edit
Artisan Rye Bread [1/10th loaf (57g)] 120 0.5 3 4 25 2 3 edit
Carrot w/Walnut Muffin [1 muffin (137g)] 510 28 2 4 60 12.5 14 edit
Artisan 100% Whole Wheat Bread [1-1/4" slice (57g)] 140 2 4 4 27 2.5 3.5 edit
Maple Smoked Bacon-Smiths [1/2 oz (14 g)] 70 6 4 2 2 edit
Apple Cranberry Skillet Bread [1/10th slice (60g)] 180 6 4 28 4.5 5 edit
Mocha Chip Muffin [1 muffin (130g)] 490 24 1 4 64 12 13.5 edit
Ready To Cook Stuffed Mushrooms [2 oz cooked (about 2 stuffed caps)] 50 3 1 4 2 1.5 1.5 edit
Kaiser Roll [1 roll (66g)] 120 1 4 24 2.5 3.5 edit
Onion Roll [1 roll (43g)] 140 2.5 4 25 3.5 4 edit
Garlic Bread [1-1/3" slice (57g )] 200 10 4 23 5 5.5 edit
Chocolate Cherry Bread [1/6th loaf (57g)] 190 5 2 5 31 4 5 edit
Plain Rye Bread [1-1/4" slice (57g)] 140 1 2 5 28 2.5 4 edit
Harvarti [1 oz (28g)] 110 10 5 3.5 3.5 edit
Obermeister Bologna [2 oz (56g)] 180 15 5 6 5 5 edit
Golden Sub Roll [1 roll (57g)] 170 4.5 5 27 4 5 edit
Ostenborg Havarti [1 oz (28g)] 110 10 5 3.5 3.5 edit
White Snappy's-Hofmann's [2 oz (56g)] 180 16 5 4 5 5.5 edit
Multigrain Roll [1 roll (94g)] 250 5 5 5 46 5 6.5 edit
Land O Lakes American-Light Cheese [1 oz (28g)] 70 4.5 5 2 2 2 edit
Roasted Garlic Batard Bread [1/8th loaf (57g)] 150 2 5 28 3.5 4.5 edit
County White Sourdough Bread [1/7th loaf (57g)] 140 5 30 3 4 edit
Skinless Hots-Sahlen's [2 oz (56g)] 140 13 5 1 4 4 edit
Seeded Rye Bread [1-1/4" slice (57g)] 140 1 2 5 28 2.5 4 edit
Challah Roll [1 roll (57g)] 170 4.5 5 27 4 5 edit
Marco Polo Bread [3/4" slice (57g)] 150 1.5 5 29 3.5 4 edit
Hatfield Ring Bologna [2 oz (56g)] 110 9 5 2 3 3 edit
Smokehouse Hots-Sahlen's [2 oz (56g)] 140 13 5 1 4 4 edit
Pane Italian Bread [2 3/4" slices Pane Italian or 2 3/4" slices Sicilian Twist (57g)] 150 1 5 30 3.5 4 edit
Plain Croissant [1 plain croissant (71g)] 250 12 6 29 6.5 7 edit
Grand Cru Gruyere Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Krakus Bologna [2 oz (56g)] 160 14 6 3 4.5 4.5 edit
Clearfield American Cheese Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Wegmans No Salt Added Swiss Cheese [1 oz (28g)] 100 8 6 1 3 3 edit
Abruzzese Sweet or Hot Sausage-Citterio [1 oz (28g)] 130 12 6 4 4 edit
Wegmans Jalapeno & Cayenne Pepper Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Premium Vienna Roll [1 roll (76g)] 160 2 1 6 30 3.5 4.5 edit
Ulta Sharp Processed Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
New Yorker American Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
100% Whole Wheat Roll [1 roll (94g)] 230 3.5 7 6 44 4.5 6 edit
Pain de Campagne [1 3/4" slice Pain de Campagne or 1" slice Pain de Campagne long (57g)] 130 6 26 3 3.5 edit
Cinnamon Chip Scone [1 Scone (120g)] 470 21 2 6 64 11 13 edit
Wegmans Swiss Cheese [1 oz (28g)] 100 8 6 1 3 3 edit
Ready To Cook Stuffed Mushrooms w/Cheese [2 oz cooked (about 2 stuffed caps)] 60 3 1 6 2 1.5 1.5 edit
Corn Muffin [1 muffin (130g)] 470 20 2 6 67 11 13 edit
Belgioioso Asiago Cheese [1 oz (28g)] 100 8 6 1 3 3 edit
Pumpernickel Bread [1-1/4" slice (57g)] 140 1 2 6 27 2.5 4 edit
Wunderbar German Bologna [2 oz (56g)] 190 16 6 5 5.5 5.5 edit
Submarine Roll [1 roll (57g)] 120 1 6 22 2.5 3.5 edit
Pain de Campagne Roll [1 roll (57g)] 130 6 26 3 3.5 edit
Hofmann German Bologna [2 oz (56g)] 180 16 6 3 5 5 edit
Pumpernickel Roll [1 roll (65g)] 160 1.5 2 6 31 3 4.5 edit
Natural Casing Weiners-Wardynski [2 oz (56g)] 150 13 6 2 4.5 4.5 edit
Great Lakes Colby Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Dutch Garden Colby Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Cinnamon Muffin [1 muffin (135g)] 510 23 2 6 70 12 14 edit
Wegmans American Cheese [1 oz (28g)] 110 9 6 1 3 3 edit
Hard Salami-Wegmans Italian Classics [1 oz (28g)] 110